tag:blogger.com,1999:blog-48546885703116011812024-02-18T23:47:57.493-05:00The Tub King Blog - Tub TalkLet's talk about Tubs! Call (800) 409-3375.Anonymoushttp://www.blogger.com/profile/06168411402110741238noreply@blogger.comBlogger153125tag:blogger.com,1999:blog-4854688570311601181.post-47555426144360494992016-06-06T13:29:00.000-04:002016-06-06T13:33:46.234-04:00Why Buy a New Cast Iron Clawfoot Bathtub Instead of an Antique Vintage Tub?<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKqEeTJ6-Sc_H7wBxocUwblPpvjECC4kZMNnt-0YINra4PcZETI_9lwWEUa5ePJibTZQVtLNzR8gvufNZTMqE1NPeg4EcObQzuSKXIMGZXvXtRBXvmGoroxBB5ibUSRgyleOviHmN6fR9V/s1600/Pollard.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span style="font-size: large;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKqEeTJ6-Sc_H7wBxocUwblPpvjECC4kZMNnt-0YINra4PcZETI_9lwWEUa5ePJibTZQVtLNzR8gvufNZTMqE1NPeg4EcObQzuSKXIMGZXvXtRBXvmGoroxBB5ibUSRgyleOviHmN6fR9V/s400/Pollard.jpg" width="400" /></span></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-size: x-small;">Recent Customer Installation of New Cast Iron Clawfoot Tub</span></td></tr>
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<span class="c-5"><span style="font-family: "verdana" , sans-serif; font-size: large;">You’ve
just purchased a Victorian Era styled house or wish to build or remodel based on the style and are looking for a tub fitting the period. In early America, when main bathrooms came in to
style, the cast iron clawfoot tub became the standard. Known for their
durability and temperature retention the cast iron bathtub became the hallmark
soaking tub used through several generations.<o:p></o:p></span></span></div>
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<span class="c-5"><b><span style="font-family: "verdana" , sans-serif; font-size: large;">Why did they fall out of favor? <o:p></o:p></span></b></span></div>
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<span class="c-5"><span style="font-family: "verdana" , sans-serif; font-size: large;">in 1883,
both the Standard Sanitary Manufacturing Company (now American Standard) and
Kohler began the process of enameling cast iron bathtubs to form a smooth
interior surface. For a time, only the wealthy could afford the cost of a cast
iron bathtub but when they started mass producing the tubs it opened up
availability to home owners of lower income levels. Which was great, however,
the sheer weight of the tub limited the type of houses the tub could be put in
and generally only on the first floor. In many cases, having a properly
reinforced floor to accommodate a heavy tub may not have been in a homeowner’s
budget or consideration when building or purchasing a home back then. Other
materials and lighter weight options eventually began to enter the scene and
take over the market. Slowly the beautiful and timeless cast iron bathtub
disappeared as an option to purchase “new”.<o:p></o:p></span></span></div>
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<span class="c-5"><b><span style="font-family: "verdana" , sans-serif; font-size: large;">Why did it take them so long to emerge back in to style? <o:p></o:p></span></b></span></div>
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<span style="font-size: large;"><span class="c-5"><span style="font-family: "verdana" , sans-serif;">Actually,
the clawfoot tub never really lost its allure to home buyers and remodelers who
cherished the look and the period of American history they represent. </span></span><span style="font-family: "verdana" , sans-serif;">For many years it was nearly impossible to find a brand new cast iron bathtub and buyers started turning to the secondary market. Availability of new tubs in the U.S.A. was impacted by the amount of lead content in the tubs manufactured at the time as well as the fact that </span><span style="font-family: "verdana" , sans-serif;">the American National Standard plumbing codes changed. The change in the code essentially prevented vintage cast
iron tubs from passing plumbing inspections on new builds and bathroom
remodels. </span></span></div>
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<span class="c-5"><span style="font-family: "verdana" , sans-serif; font-size: large;">Take a
look at the placement of the overflow and faucet holes on a vintage tub.<o:p></o:p></span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwKx3E12KPtGZEbbDTnKtqO9_5jbNiyK30JgAheVP0r91I-s1ZdjoZYeoM-xDDNdxV9eBCSMliyHTzuKSvZBSpjdrHxZoJuxtFq_cTdrQnFTq92Z1n7DYrm2NXctvQeFPjcn3DfAxStHwf/s1600/old+cast+iron+tub.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-size: large;"><img border="0" height="204" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwKx3E12KPtGZEbbDTnKtqO9_5jbNiyK30JgAheVP0r91I-s1ZdjoZYeoM-xDDNdxV9eBCSMliyHTzuKSvZBSpjdrHxZoJuxtFq_cTdrQnFTq92Z1n7DYrm2NXctvQeFPjcn3DfAxStHwf/s320/old+cast+iron+tub.jpg" width="320" /></span></a></div>
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<span class="c-5"><span style="font-family: "verdana" , sans-serif; font-size: large;">Now take a
look at the placement of the overflow and faucet holes on the new cast iron
bathtub.<o:p></o:p></span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWzfkxhj2fss0mr-d1DMdPUfemybBF3r3QP0MwWlUvWMH1qhQDnHEsm_uj0WtxPG82qeB0ppNRvkCTHmKuagC3WnpiyQVAclfnQW6wogonoKbCeitMgLGAUo5gYMSw_7mI7YCmbV5xcuie/s1600/tn_TK224R11.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-size: large;"><img border="0" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWzfkxhj2fss0mr-d1DMdPUfemybBF3r3QP0MwWlUvWMH1qhQDnHEsm_uj0WtxPG82qeB0ppNRvkCTHmKuagC3WnpiyQVAclfnQW6wogonoKbCeitMgLGAUo5gYMSw_7mI7YCmbV5xcuie/s320/tn_TK224R11.JPG" width="320" /></span></a></div>
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<span class="c-5"><span style="font-family: "verdana" , sans-serif; font-size: large;">The revised
plumbing codes required the placement of the overflow to be at least on-to-two inches
below the rim of the tub, where the incoming waterlines come through the faucet.
This is a precaution against a drop in pressure in the water line, such as a
break. With the faucet being above the rim the bathwater is prevented from
being siphoned out, back through the lines, which would contaminate the fresh
water supply. <a href="https://law.resource.org/pub/us/code/ibr/iapmo.upc.2009.pdf">https://law.resource.org/pub/us/code/ibr/iapmo.upc.2009.pdf</a><o:p></o:p></span></span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">In an
online article, This Old House states, “For an average cost of $350 to $500-a
fraction of the $1,200 to $5,000 expense of a new cast-iron or steel tub
installed — refinishers can make an antique fixture look brand new.” This may
be applicable to a homeowner who has an existing cast iron tub which requires
refinishing to bring it back to life as the owner is not remodeling or building
a new home. If the tub is not part of the original structure the story and
estimates may prove significantly higher, perhaps even more costly than
purchasing a new clawfoot tub and fixtures.</span></div>
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<span class="c-5"><span style="font-family: "verdana" , sans-serif; font-size: large;">Essentially,
an antique cast iron clawfoot tub found on secondary seller sites such as
Craigslist would have to be retrofitted to accommodate modern plumbing so as to
pass inspections. This would require, not only, a thorough refinishing of the
inside and outside of the bathtub but also a significant cost in plugging the
existing holes on the face of the vintage tub. Both the plugging of the holes
and the refinishing or reglazing of the bathtub results in a tub that is now
not original porcelain on the surface. Once a the tub has been refinished or
reglazed the owner now has to be concerned with cleaning chemicals and sharp or
heavy items which may damage or discolor the new surface. Inevitably the tub
will have to be professionally resurfaced much more often than a new porcelain
cast iron bathtub.<o:p></o:p></span></span></div>
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<span class="c-5"><span style="font-family: "verdana" , sans-serif; font-size: large;">Here at
Tub King, in Jacksonville, Florida, we routinely <a href="http://tubking.com/Refinishing_c6.htm">refinish vintage tubs</a>, farmhouse sinks,
and other items. We are also the only approved
<a href="http://tubking.com/Training-Class_c7.htm">refinishing/resurfacing trainer</a> in the entire United States for Midwest
Chemicals. We have a great love for the antique cast iron tubs and thoroughly
understand the allure of wanting to have that “feel” and “look” of the past,
which is why we sell brand new cast iron clawfoot and pedestal bathtubs for new
home builders and home remodelers. In the end, what you “think” is a higher
cost saves money and headaches down the road when deciding whether to purchase a
new or buy a vintage tub.<o:p></o:p></span></span></div>
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<span class="c-5"><span style="font-family: "verdana" , sans-serif; font-size: large;">When pricing the
purchase of a new tub or considering the expense of retrofitting and
refinishing a vintage tub, consider the long term savings of buying brand new
and visit <a href="http://www.tubking.com/">www.tubking.com</a> or calling us at
(800) 409-3375.<o:p></o:p></span></span></div>
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Anonymoushttp://www.blogger.com/profile/09451854559121345740noreply@blogger.com0tag:blogger.com,1999:blog-4854688570311601181.post-16249938456254474102016-05-02T11:50:00.001-04:002016-05-02T11:50:57.038-04:00The Thingamajig and Contraption Conundrum – Discussed Through Quotes<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNeVx-t5SKBBECGHkGzOVnAt015UY9Ht3KH0PEamJ2t_WWrDGOTr8lwXoHmK9T2aZUk8kijCGOfiJnGc1XhlR5ALU7APnrlTPTFrxMT7oTxl7dN_wkpZ1sKTPgKYyMDQnq4M0yZPaUrLpj/s1600/illustration-flasher-bells-whistles.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="157" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNeVx-t5SKBBECGHkGzOVnAt015UY9Ht3KH0PEamJ2t_WWrDGOTr8lwXoHmK9T2aZUk8kijCGOfiJnGc1XhlR5ALU7APnrlTPTFrxMT7oTxl7dN_wkpZ1sKTPgKYyMDQnq4M0yZPaUrLpj/s400/illustration-flasher-bells-whistles.jpg" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b>Do We Really Need All Of The Bells & Whistles?</b></td></tr>
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<span style="font-family: "Times New Roman",serif; font-size: 12.0pt; line-height: 107%;"><b><span style="color: blue;">Tub
King asks</span>:</b> - “Why do they keep adding more gadgets to walk in bathtubs for
seniors and the disabled?”<o:p></o:p></span></div>
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<span style="background: white; color: #333333; font-family: "Times New Roman",serif; font-size: 12.0pt; line-height: 107%;"><b>Buddy Guy adds</b>: “Why did they keep changing
guitars and amplifiers when they were perfect? They did the same things with
cars, if you ask me. They forgot how to make them right, because they focused
on style and bells and whistles.” <o:p></o:p></span></div>
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<span style="background: white; font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 107%;"><span style="color: blue;"><b>Tub King remarks</b></span></span><span style="background: white; color: #333333; font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 107%;">: - “Now they even put lights
inside the tubs for the elderly. The bathroom is lit already. Besides, I’d think it could potentially be an
electrical hazard.”</span></div>
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<span style="background: white; color: #333333; font-family: "Times New Roman",serif; font-size: 12.0pt; line-height: 107%;"><b>Nicole Kidman shares</b>: “I think candlelight is
the most beautiful light there is and there's something very spiritual about
it.” <o:p></o:p></span></div>
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<span style="background: white; color: #333333; font-family: "Times New Roman",serif; font-size: 12.0pt; line-height: 107%;"><b>Suki Waterhouse agrees</b>: “I can stay in the bath
for, well, the longest has been seven or eight hours. I get completely set up
with my laptop so I can watch 'The Sopranos,' put out some scented candles,
music. I have a towel nearby so I can dry my hand to change the music or the
TV. I make a little heaven for myself. And then I just refill and refill.” </span><span style="color: #333333; font-family: "Times New Roman",serif; font-size: 12.0pt; line-height: 107%;"><br />
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<span style="background: white; color: #333333; font-family: "Times New Roman",serif; font-size: 12.0pt; line-height: 107%;"><b>Traci Bingham says</b>: “I love to be in my
bathroom with my candles lit, morning, noon and night.” <o:p></o:p></span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtnFuikz1ud4rCW_AgAbGqwmjAWI0zBeAYg8B_xDSPz2wG-6bF6UEo4ebmz1bIe9lJVpHyN7T4KCAbGfqogX4rzVmlGw14UAy6_suYrjfrsr4MWqHikizL_qNe7wHZGr1t8ZucI3MuO3y4/s1600/romantic-candles-and-flowers-header.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="93" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtnFuikz1ud4rCW_AgAbGqwmjAWI0zBeAYg8B_xDSPz2wG-6bF6UEo4ebmz1bIe9lJVpHyN7T4KCAbGfqogX4rzVmlGw14UAy6_suYrjfrsr4MWqHikizL_qNe7wHZGr1t8ZucI3MuO3y4/s320/romantic-candles-and-flowers-header.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Affordable Aromatherapy That Won't Break Down</td></tr>
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<span style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 107%;"><b><span style="color: blue;">Tub King pipes in</span></b></span><span style="background: white; color: #333333; font-family: "Times New Roman",serif; font-size: 12.0pt; line-height: 107%;">: “Yeah, but they toss in
“aromatherapy” as an option. It’s nothing more than scented beads placed near
the air intake. But if you get scented candles you have both the beauty of the candle but also your favorite scent. Lavender and vanilla tend to be two scents used often for a relaxing environment.”</span><span style="color: #333333; font-family: "Times New Roman",serif; font-size: 12.0pt; line-height: 107%;"><br />
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<span style="background: white; color: #333333; font-family: "Times New Roman",serif; font-size: 12.0pt; line-height: 107%;"><b>Diane Ackerman says</b>: “Nothing is more memorable
than a smell. One scent can be unexpected, momentary and fleeting, yet conjure
up a childhood summer beside a lake in the mountains.” <o:p></o:p></span></div>
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<span style="background: white; color: #333333; font-family: "Times New Roman",serif; font-size: 12.0pt; line-height: 107%;"><b>Jared Padalecki declares</b>: “I love cookies
baking. During the winter, they have these candles that smell like cookies, and
I always buy like a hundred of them.” </span><span style="color: #333333; font-family: "Times New Roman",serif; font-size: 12.0pt; line-height: 107%;"><br />
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<span style="background: white; font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 107%;"><span style="color: blue;"><b>Tub King asserts</b></span></span><span style="background: white; color: #333333; font-family: "Times New Roman",serif; font-size: 12.0pt; line-height: 107%;">: “My grandma used to call all
of those unnecessary ‘bells & whistles’ useless thingamajigs and costly
contraptions. Just another thing she felt would break down,”<o:p></o:p></span></div>
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<span style="background: white; color: #333333; font-family: "Times New Roman",serif; font-size: 12.0pt; line-height: 107%;"><b>Richard Chamberlain advises</b>: “I've learned, I
think, to be able to distinguish between the necessary and the unnecessary..... Saying 'no' politely is a
necessity if one wants to lead any kind of stable life”. <o:p></o:p></span></div>
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<span style="background: white; font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 107%;"><b><span style="color: blue;">Tub King asks</span></b><span style="color: #333333;">: “So, you are in agreement? Tub
King should focus on the necessities of the tub and only potentially bring on a
‘bells & whistles’ model if its customer base demands it and it is proven safe? It is after all,
one of the reasons our products are a fraction of the cost of our walk-in tub
competition. We focus on providing a high quality product at very affordable
pricing.”</span></span><span style="color: #333333; font-family: "Times New Roman",serif; font-size: 12.0pt; line-height: 107%;"><br />
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<span style="background: white; color: #333333; font-family: "Times New Roman",serif; font-size: 12.0pt; line-height: 107%;"><b>Demetri Marin concurs</b>: “I am completely
attracted to the idea of simplicity, or at least removing things that seem unnecessary
when trying to get an idea out there.” <o:p></o:p></span></div>
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<span style="background: white; color: #333333; font-family: "Times New Roman",serif; font-size: 12.0pt; line-height: 107%;"><b>Peace Pilgrim pitches in</b>: “Unnecessary
possessions are unnecessary burdens. If you have them, you have to take care of
them! There is great freedom in simplicity of living. It is those who have
enough but not too much who are the happiest.” <o:p></o:p></span></div>
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<span style="background: white; color: #333333; font-family: "Times New Roman",serif; font-size: 12.0pt; line-height: 107%;"><o:p><i><b>At Tub King, Inc. we offer high quality tubs without all of the bells & whistles. Too many moving parts and unnecessary features add to the cost of the product. The "life" of some of these add-ons are questionable as well. You will not find Tub King add comparable models to our walk-in bathtubs products until which time we are confident in the quality of such add-ons. Our commitment is to the customers, their safety, and their long term enjoyment of their Tub King purchase. </b></i></o:p></span></div>
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<span style="font-family: "Times New Roman",serif; font-size: 12.0pt; line-height: 107%;"><a href="http://tubking.com/Dual-System-Walk-in-Bathtubs_c33.htm" target="_blank">Check out our current sale price for the Seaspray Dual System Models</a></span></div>
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Anonymoushttp://www.blogger.com/profile/09451854559121345740noreply@blogger.com0tag:blogger.com,1999:blog-4854688570311601181.post-59104112679649302762016-03-28T15:36:00.000-04:002016-04-19T10:32:02.278-04:00A Walk-in Bathtub at "Below Wholesale Pricing" - A Warning Sign<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3QmwpeLIatzsD_rh-rwL6PVpQ_3nQuAwwVLCYtx9YLmOeOlg0YCdO66SLmYgT1YGoaEFFee9A80bS5LfoO5b0i_5gkyfaL8D8VdRTvEOTwuQ8uReXqHwwRethKr4u4R3mCjQAbipItWBX/s1600/202+walk+in.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span style="font-size: large;"><img border="0" height="199" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3QmwpeLIatzsD_rh-rwL6PVpQ_3nQuAwwVLCYtx9YLmOeOlg0YCdO66SLmYgT1YGoaEFFee9A80bS5LfoO5b0i_5gkyfaL8D8VdRTvEOTwuQ8uReXqHwwRethKr4u4R3mCjQAbipItWBX/s200/202+walk+in.jpg" width="200" /></span></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://tubking.com/Walk-in-Bathtubs_c5.htm" target="_blank"><span style="font-size: large;">Tub King's Seaspray Model Walkin Bathtub</span></a></td></tr>
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<span style="font-size: large;">When shoppers are looking at purchasing bathtubs for seniors, Tub King doesn't often find ourselves having to consider price matching other companies as our biggest competitors (Safe Step, Premier, and American Standard) are significantly higher priced. In most cases our walk in bath products come from the same manufacturers but many of our competitors have a much higher overhead than Tub King does, which allows us to buy in large quantities to keep our costs to the consumer low. Recently, however, we found ourselves facing the realization that there is another walk-in bathtub competitor out there who is offering "below wholesale pricing" and is advertising "the lowest price in the world".</span><br />
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<span style="font-size: large;">I'm about to give them some free advertising. Call it comparative industry analysis.</span></div>
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<span style="font-size: large;">The phone rings......</span></div>
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<span style="font-size: large;">Potential customer states: "Yeah, I see you sell bathtubs for elderly persons and I'm looking at your Seaspray 202 Dual System on your website that you are selling with fixtures for $2894.95. I can get it from your competitor for $1995.00 but have to wait 3 weeks, can you price match?"</span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbAUmYElney5MQ_eS27_5Ejb89P-7OmxmjuFmPVV2xUC9Q92GXR2q4P7pe-xDRksaao4p_UF0jHqLU4kXPjRkJietTrLwaBUT5ZVMWukF6uFro2S_Z4DMl_qdI68IoswdgUQazh2ux95T7/s1600/bad+phone+call.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span style="font-size: large;"><img border="0" height="233" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbAUmYElney5MQ_eS27_5Ejb89P-7OmxmjuFmPVV2xUC9Q92GXR2q4P7pe-xDRksaao4p_UF0jHqLU4kXPjRkJietTrLwaBUT5ZVMWukF6uFro2S_Z4DMl_qdI68IoswdgUQazh2ux95T7/s320/bad+phone+call.jpg" width="320" /></span></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-size: large;">Price Match That?</span></td></tr>
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<b><span style="font-size: large;">Needless to say, following the call, research ensued and I present to you our comparative analysis.</span></b></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYrtqVcCn5K0Hy6XvjvciQC7NJsp9jdTOya0fIZB_R4O7k2oXYruffl-E5h864BoY5bmGjGOvzi1nHfCM-TNlB6EmZnBjfuyS212yPWxRTPjIjD9GngSib-k1dzMghRaZgVuXMPfjKc2fJ/s1600/Luxury+Spas+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-size: large;"><img border="0" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYrtqVcCn5K0Hy6XvjvciQC7NJsp9jdTOya0fIZB_R4O7k2oXYruffl-E5h864BoY5bmGjGOvzi1nHfCM-TNlB6EmZnBjfuyS212yPWxRTPjIjD9GngSib-k1dzMghRaZgVuXMPfjKc2fJ/s320/Luxury+Spas+1.jpg" width="320" /></span></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZk89vN42ju-4sfuTlTvsbZQ7-bKx6mogUSUlu1X1JYplrt8IBngJB-vuMjVSwGwSOT4YABGDl5KOemBiVdu26qmM-SISI0KlgOzCd-mlqFetOYMq7Z-T9GoG8aIKDOnp8zoD6oeX-kxbJ/s1600/Luxury+Spas+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-size: large;"><img border="0" height="232" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZk89vN42ju-4sfuTlTvsbZQ7-bKx6mogUSUlu1X1JYplrt8IBngJB-vuMjVSwGwSOT4YABGDl5KOemBiVdu26qmM-SISI0KlgOzCd-mlqFetOYMq7Z-T9GoG8aIKDOnp8zoD6oeX-kxbJ/s320/Luxury+Spas+2.jpg" width="320" /></span></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSu4fubHx1QnJlQ1VCSrHRAWT1bhlYZbiATRdNeWsqHfvArWLS5sz0aq1Uu7yrqUfTcM0mI2qbXgCDFv8BHQE_M92tOY7EGTQuDl1EXwJmEQ8Y_bj-TzAEaxjt__JiI25KK1w-UDFfwUE8/s1600/Luxury+Spas+3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-size: large;"><img border="0" height="276" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSu4fubHx1QnJlQ1VCSrHRAWT1bhlYZbiATRdNeWsqHfvArWLS5sz0aq1Uu7yrqUfTcM0mI2qbXgCDFv8BHQE_M92tOY7EGTQuDl1EXwJmEQ8Y_bj-TzAEaxjt__JiI25KK1w-UDFfwUE8/s320/Luxury+Spas+3.jpg" width="320" /></span></a></div>
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<span style="font-size: large;">Yes, their price is in fact $1995 for the Model 202 Dual System Walk In Tub. We were stunned a company would sell at such a low price point, their margins would have to be very, VERY thin. Tub King, Inc. takes pride in our price point to the consumer for it being a fraction of the cost of our previously mentioned major competitors but there are significant factors which push their prices so high and it is explainable. To have a competitor be a fraction of OUR cost, though, is perplexing from an outright "how does that business survive?" mentality; until we searched for their reviews and ratings. </span></div>
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<span style="font-size: large;">Luxury Spas, Inc. has an "F" rating with the Better Business Bureau and it certainly does not stop there; ripoffreport.com and scambook.com are just a couple of sites filled with livid customer reviews.</span></div>
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<span style="font-size: large;">To continue with our comparative analysis, here is what you will learn about Tub King, Inc.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5ZsYYwP-tqy1Sz56DiNLmRT-FPgFNJohMWKsD57q3pI2ceJIyhiXQP4bKERsOXe6qvweDQ6ZnSEp4dx5ylZxeYemZOLiRPrDRAOV7AH2MtCAOU7eMeka4cPQv_6iuUudgVsN7a0g7vHhn/s1600/Tub+King+BBB+Review.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-size: large;"><img border="0" height="233" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5ZsYYwP-tqy1Sz56DiNLmRT-FPgFNJohMWKsD57q3pI2ceJIyhiXQP4bKERsOXe6qvweDQ6ZnSEp4dx5ylZxeYemZOLiRPrDRAOV7AH2MtCAOU7eMeka4cPQv_6iuUudgVsN7a0g7vHhn/s320/Tub+King+BBB+Review.jpg" width="320" /></span></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_eq7r1kFBEqO-ModT9B9vARjMnXvClozX-ngld3VUOgtJIed1n-UvCpx0lmvwNX3XVRUPDj8HVDJtSxbOgqB4ZsPuR_fJde0X4U3C-GI53kdOgjb-mgFpkLgSkwatduvdrWiC4kk9T6jp/s1600/Tub+King+Google+Reviews.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-size: large;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_eq7r1kFBEqO-ModT9B9vARjMnXvClozX-ngld3VUOgtJIed1n-UvCpx0lmvwNX3XVRUPDj8HVDJtSxbOgqB4ZsPuR_fJde0X4U3C-GI53kdOgjb-mgFpkLgSkwatduvdrWiC4kk9T6jp/s320/Tub+King+Google+Reviews.jpg" width="251" /></span></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghIgI_VY9DNqBXABtae73M8hjvD4rHoRWJqIl10j5Q9iHtrOai6NGNDYVS3CtuZGAMFBW_puvUg0jM9IudMoGdajulgWt0XVPU5KO1du2QComCr3WW0i5JjmT-S2dKwCUDjhD0QoCqn1FA/s1600/Facebook+Ratings.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-size: large;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghIgI_VY9DNqBXABtae73M8hjvD4rHoRWJqIl10j5Q9iHtrOai6NGNDYVS3CtuZGAMFBW_puvUg0jM9IudMoGdajulgWt0XVPU5KO1du2QComCr3WW0i5JjmT-S2dKwCUDjhD0QoCqn1FA/s320/Facebook+Ratings.jpg" width="217" /></span></a></div>
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<span style="font-size: large;">As you can see, our customers love our products and it's not just about the walk in tub price. If you were to read each and every review you would find most of the compliments come from the beauty and quality of the tubs along with our phenomenal customer service. In full disclosure, we do have 1 negative complaint on Yelp which we responded to reminding the customer we had immediately addressed and resolved her issue despite the fact it was damage done by the freight carrier and not related to our product or services (we have since stopped using that freight carrier).</span></div>
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<span style="font-size: large;">In comparing the senior bathtub prices in an "apples to apples" scenario; at the time the call came in to our sales office our Model 202 was $2894.95 with fixtures. Currently we do have a sale in which that model can be purchased, with fixtures, for $2460 (sale ends 3/31/16).</span></div>
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<span style="font-size: large;">As the saying goes, "if its too good to be true, then it usually is". If you are getting a STEEP discount for something, beyond what is logical, there is a reason. We sell the same quality walk-in tub and ours not only comes with a wonderful warranty but also the personalized customer service experience and shipping expertise to ensure you are getting the item in a timely and undamaged condition. We all know things can go wrong from time to time but our staff is immediately responsive and customer-centric in our steps towards resolving whatever issues they may have, hence no complaints on the BBB and consistent 5 star reviews.</span></div>
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<span style="font-size: large;">Don't be fooled by bargain basement walk-in tub pricing from competitors or you may be leaving negative reviews on rippoffreport.com!</span></div>
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<a href="http://www.tubking.com/Seaspray-202-Dual-System-Walk-in-Bathtub-202-D.htm" target="_blank"><span style="font-size: large;">Seaspray Model 202 Dual</span></a></div>
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Anonymoushttp://www.blogger.com/profile/09451854559121345740noreply@blogger.com0tag:blogger.com,1999:blog-4854688570311601181.post-64928313989193011482016-03-26T13:06:00.000-04:002016-03-26T13:09:40.242-04:00Grow Jacksonville by Bringing in Foreign Manufacturers - Is This Solid Thinking?<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgq0yRCBmzW79IbvWq1BBE0c1VQ6rVXpwHhT2dp1Qbk-gzR5M6DSPA7j8t5dgpYbzdDyIOFrLA1HEy_fqm13uTHDGqmL1s6NnWOayZ9qQD4N_C4u13TyTjvRVXWcxZ2KhlqFCRDPiHOmlfP/s1600/workers-in-chinese-factory2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgq0yRCBmzW79IbvWq1BBE0c1VQ6rVXpwHhT2dp1Qbk-gzR5M6DSPA7j8t5dgpYbzdDyIOFrLA1HEy_fqm13uTHDGqmL1s6NnWOayZ9qQD4N_C4u13TyTjvRVXWcxZ2KhlqFCRDPiHOmlfP/s320/workers-in-chinese-factory2.jpg" width="320" /></a></div>
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<div style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; color: #232629; font-family: Georgia, serif; font-size: 18px; font-stretch: inherit; line-height: 32px; margin-bottom: 32px; outline: 0px; padding: 0px; vertical-align: baseline;">
Recently the Jacksonville Business Journal has been covering articles celebrating the emergence of a new company focused on moving in to a local mall that has gone 'belly up' in a old and struggling area of Jacksonville. It sounds great, wonderful, and exciting with great potential for growth and jobs. But, I ask, growth and jobs for whom?</div>
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Here are the JBJ's articles:</div>
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<a href="http://www.bizjournals.com/jacksonville/blog/morning-edition/2016/03/regency-square-malls-future.html?ana=e_du_wknd&s=article_du&ed=2016-03-26&u=sDMnbEHCXEazS9GF74qcHQ025b6641&t=1459000575&j=71768832" rel="nofollow" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; color: #8c68cb; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; text-decoration: none; vertical-align: baseline;" target="_blank">Regency Square Mall's Future</a></div>
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<a href="http://www.bizjournals.com/jacksonville/news/2016/03/24/why-this-outlet-mall-company-is-expanding-into.html" rel="nofollow" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; color: #8c68cb; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; text-decoration: none; vertical-align: baseline;" target="_blank">Why This Outlet Mall is Expanding in to Free Trade</a></div>
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So, being a progressive business owner not being opposed to growth of my company as well as growth of the community in which we live and work everyday, I reached out to IDO (International Decor Outlet) to find out more about how to become a retailer in this exciting endeavor they have for the Regency Square Mall. Now, keep in mind that their website states the following "International Décor Outlet (IDO) is the first direct-to-consumer outlet for manufacturers and retailers of interior decor and home improvement materials in the United States." Their qualifications for applicants are as follows:</div>
<ol style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; color: rgba(0, 0, 0, 0.701961); font-family: Georgia, serif; font-size: 18px; font-stretch: inherit; line-height: 27px; margin: 0px 0px 15px; outline: 0px; padding: 0px 0px 0px 35px; vertical-align: baseline;">
<li style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 32px; margin: 0px 0px 15px; outline: 0px; padding: 0px; vertical-align: baseline;">Registered businesses with independent legal person qualification</li>
<li style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 32px; margin: 0px 0px 15px; outline: 0px; padding: 0px; vertical-align: baseline;">Businesses with intentions to open and expand stores in the US, as well as with primary capital for leasing storefront, inventory and operation in the US.</li>
<li style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 32px; margin: 0px 0px 15px; outline: 0px; padding: 0px; vertical-align: baseline;">Businesses with high-quality products, development capability and factories experienced in foreign order processing will be preferred.</li>
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<a href="https://www.tubking.com/" rel="nofollow" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; color: #8c68cb; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; text-decoration: none; vertical-align: baseline;" target="_blank"><img alt="" class="center" data-loading-tracked="true" height="166" src="https://media.licdn.com/mpr/mpr/shrinknp_400_400/AAEAAQAAAAAAAAROAAAAJDg2ZTVjNTVkLTgyYjgtNGZiZC05NDMyLTY1YTYzOGRkODg4Yg.jpg" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: none; box-sizing: border-box; display: block; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; height: auto; line-height: inherit; margin: 30px auto; max-width: 100%; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;" width="248" /></a>Hmmm....yes, I do believe Tub King fits these criteria! Exciting! I am surprised to find this international company launching in this new endeavor has offices around the corner from where I live. Ok, there's nothing wrong with a major company having corporate headquarters here in Jacksonville. I was just surprised as I've been in my industry for over 20 years, the last 6 of those in Jacksonville and have never heard of the company before. I next pick up the phone and call their office to get more information of how I can get involved only to be transferred to someone who knew NOTHING and only to be provided with an email of <a href="https://www.blogger.com/null" rel="nofollow" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; color: #008cc9; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;" target="_blank">media@idooutlet.com</a>. </div>
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Six hours later I receive the following response from Rhett Farber, Chief Operating Officer, "We allow manufacturers to sell directly to consumer, in order to get better product at same or less price to consumer. Thus, we are just focusing on manufacturers at this time, whether they be domestic or overseas. " </div>
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He did not state he would reach out to Tub King if they do not find a manufacturer in our space (luxury and walk-in tubs) or provide any other "hey, maybe down the road" scenarios. We replied, "Interesting, your website indicates the following: "International Décor Outlet (IDO) is the first direct-to-consumer outlet for manufacturers and <span class="underline" style="border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: underline; vertical-align: baseline;"><strong style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">retailers</strong></span> of interior decor and home improvement materials in the United States." We are not a manufacturer - we are a retailer. Is your Georgia location open for business?" That was sent 1 1/2 days ago with no response. (Side note: Rhett's Facebook profile shows that he just started working for IDO in January of this year as Director of Strategic Relations. Yeah, his response to Tub King was very strategic - if his goal was to ostracize me.)</div>
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Before I move on, understand Tub King purchases material, components, and products from all over the world, this includes places such as the U.S. midwest, China, Germany, and Italy. We, therefore, have wonderful relations with foreign manufacturers and freight carriers.</div>
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Moving on, naturally I start digging. Here are some interesting facts posted on their website and my questions regarding them:</div>
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<em style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">"Services provided include but not limited to: assistance in the visa application process, business registration, sales guidance, employee recruitment in the US, access to legal advice and tax and accounting advice, freight and customs assistance, foreign product information collection, product and advertising strategies and design, brand packaging promotion, management consulting, construction consulting and other comprehensive services and guidance."</em> </div>
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<li style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 32px; margin: 0px 0px 15px; outline: 0px; padding: 0px; vertical-align: baseline;">Will there be a stipulation requiring the oversees manufacturers to hire a certain percentage of U.S. workers from the Jacksonville community or will the manufacturer have the option of using IDO's services to bring over cheap workforce from their own country?</li>
<li style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 32px; margin: 0px 0px 15px; outline: 0px; padding: 0px; vertical-align: baseline;">Can they provide historical costs charts proving out savings for the consumer once all of IDO's business services are tacked on to all of the manufacturers other expenses or are they presenting estimated costs based on existing U.S. Retail Outlet scenarios?</li>
</ul>
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<em style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">"IDO has established a Business Support Consulting Center, providing long-term all-round <strong style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">counseling and assistance for foreign enterprises</strong>operating, setting up branch offices and stores, seize economic recovery opportunities, access international markets and promote global brand awareness and recognition in the US."</em></div>
<ul style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; color: rgba(0, 0, 0, 0.701961); font-family: Georgia, serif; font-size: 18px; font-stretch: inherit; line-height: 27px; margin: 0px 0px 15px; outline: 0px; padding: 0px 0px 0px 35px; vertical-align: baseline;">
<li style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 32px; margin: 0px 0px 15px; outline: 0px; padding: 0px; vertical-align: baseline;">Ah, ok, I get it now. Their focus is primarily (if not solely) bringing foreign entities in and growing THEM, with the promise of growing Jacksonville along the way. There is nothing in this statement which refers to helping U.S. manufacturers or retailers "seize economic recovery opportunities, access international markets and promote global brand awareness". </li>
</ul>
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Going back to my question in email to Rhett Farber, COO, about the success of their location in Darien, GA, I refer to this article: <a href="http://jacksonville.com/news/georgia/2015-07-18/story/struggling-darien-outlet-center-looking-investment-china#" rel="nofollow" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; color: #8c68cb; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; text-decoration: none; vertical-align: baseline;" target="_blank">Struggling Darien Outlet Center looking for investment from China</a></div>
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I've received no response and am hard pressed to find anything of relevant value which refers to a successful launch of an international outlet in Darien, despite the quote in the article, "An IDO release said the company expects to have completely filled the stores in the Darien center by next month." (the date of that quote was July 2015) On IDO's website they have a number of "locations" listed on their map as if to imply they have outlets or corporate offices in those cities, yet I'm having difficulty identify footprints beyond Jacksonville and supposedly Darien.</div>
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Oh wait, there was an update stating "INTERNATIONAL DÉCOR OUTLET (IDO), its investors, and the executive team would like to announce that they will be occupying the Darien Mall on Interstate 95 and expect to celebrate its Grand Opening in early 2016." According to their website they have lots of <a href="http://idooutlet.com/news.html" rel="nofollow" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; color: #8c68cb; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; text-decoration: none; vertical-align: baseline;" target="_blank">Chinese manufacturers lined up and handing them over money for their storefronts</a>. Which begs to question if IDO even has the capital to open these outlet locations without first needing the Chinese money.</div>
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The U.S. didn't learn enough from shipping a good portion of our customer support, technical support, and manufacturing jobs overseas? Our unemployment rates and number of chronically unemployed are astounding. Now we are going to celebrate and encourage giving a direct route for foreign manufacturers to come in and undercut our U.S. based manufacturers and retailers? One of the previous articles quotes IDO as bringing 100-200 jobs to the outlet. Will they ensure they, IDO, will hire employees who are U.S. citizens and from the community as well? </div>
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Next question, who's behind IDO? Looks like the owner of IDO's "partner" JJ Atlantic Investment Group, Brian Smith. I'm not seeing reference to many other IDO or JJ Atlantic Investment Group officers being mentioned or promoted in their news feeds. </div>
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Ah, here we go an <a href="http://www.casa163.com/2015/03/18/ido-warren-let-the-chinese-enterprises-to-go-to-expand-the-us-home-market-12232.html" rel="nofollow" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; color: #8c68cb; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; text-decoration: none; vertical-align: baseline;" target="_blank">article with the CEO Warren Hickernell</a>.</div>
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So, there it is, my soap box response to an initiative that promises growth to the Jacksonville community but may, in fact, be yet another nail in the coffin of mom and pop businesses and U.S. based manufacturers.</div>
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(original post: https://www.linkedin.com/pulse/support-growth-jacksonville-joe-king?trk=pulse_spock-articles)</div>
Anonymoushttp://www.blogger.com/profile/09451854559121345740noreply@blogger.com0tag:blogger.com,1999:blog-4854688570311601181.post-82574890104036199102016-02-19T11:46:00.000-05:002016-04-19T10:39:30.802-04:00The Hottest Demographic in Building - the 50+ Market<h3>
<span style="font-size: large;">Soon to take over the world.......</span></h3>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKHaXTRHe5kKSmZunZGkCHACWeEl06YY_riL6l-ZmDoVIYzgN8IcwYVUd58Vmgvz679wvpqzbablv2SSRp294kK3XLcWsukRtUUaY-vH0vZocsLCnFtentxFu_tTHPYESIA6-QldIeBpwZ/s1600/not+getting+old.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-size: large;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKHaXTRHe5kKSmZunZGkCHACWeEl06YY_riL6l-ZmDoVIYzgN8IcwYVUd58Vmgvz679wvpqzbablv2SSRp294kK3XLcWsukRtUUaY-vH0vZocsLCnFtentxFu_tTHPYESIA6-QldIeBpwZ/s1600/not+getting+old.jpg" /></span></a></div>
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<span style="font-family: "times" , "times new roman" , serif; font-size: large;">I
have the great pleasure of working as a Sales & Marketing Manager for <a href="http://www.tubking.com/">Tub King</a>, our showroom located in Jacksonville, FL, and through this role have met amazing and inspiring seniors. In many
cases I’m also communicating with adult children of seniors who are concerned
with their parent’s comfort and safety while bathing. Being an empathetic creature I oftentimes
internalize their frustration of having to venture down the road of demolition
and the remodel of their homes with little to no idea of how to do it, when to
do it, nor what to buy.<o:p></o:p></span></div>
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<span style="font-family: "times" , "times new roman" , serif; font-size: large;">Based
on my own personal experience with this growing segment of the population, and
being a person who requires data before making a decision, I went on an
internet research expedition. The statistics I’m about to share with you are
eye opening if you are in a business which provides products or services to the
senior population.<o:p></o:p></span></div>
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<ul>
<li><span style="font-family: "times" , "times new roman" , serif;"><span style="font-size: large;">Today one in three Americans is now 50 or older and in 2030 individuals aged over 65 will climb to about 72.1 million, or one in five Americans. (Source: Admininistration on Aging). </span></span></li>
<li><span style="font-family: "times" , "times new roman" , serif;"><span style="font-size: large;">What will that look like in 2050? The senior population will soar to 88.5 million — or 20 percent of the population. (Source: U.S. Census Bureau, 2010</span></span></li>
</ul>
<br />
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<span style="background-color: transparent; font-family: "times" , "times new roman" , serif; font-size: large;">How
do these facts impact home and community building contractors currently? A
survey conducted by </span><span style="background-color: transparent; border: 1pt none; font-family: "times" , "times new roman" , serif; font-size: large; padding: 0in;"><a href="http://www.aarp.org/home-garden/livable-communities/info-04-2011/universal-design-helps-people-age-in-their-homes.html">AARP</a></span><span style="background-color: transparent; font-family: "times" , "times new roman" , serif; font-size: large;"> of
1,616 adults ages 45 and older found that fewer than half of the respondents
have an entrance without steps, a half-bath on the main level of their home, doorways
that are wider than standard door, nor handles that are levers instead of
knobs.</span></div>
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<br /></div>
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<span style="font-family: "times" , "times new roman" , serif; font-size: large;">AARP
shares, “The
great majority of older adults have a strong desire to live in their own homes
and communities. However, unsupportive community design, unaffordable and
inaccessible housing, and a lack of access to needed services can thwart this
desire.” Unless there are vital changes in how houses and communities are
constructed and what services are offered, many older adults will find it
increasingly difficult to live in their communities and may be compelled to
consider institutional care.<o:p></o:p></span></div>
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<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: "times" , "times new roman" , serif; font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4B6z8VmZM1CzV3HZJLp_zMHRc6YhFynZSIcMnAGE_n7AD553bYAs4fuuzqXCMhzzUOpeaDqjZ4ADzbZT2Z4_CX9-IWZTW432CwAcxNeOWMVXa_FUuvYcWnyaThFLwvNgH989zEgRzn_7_/s1600/in+every+old+person.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4B6z8VmZM1CzV3HZJLp_zMHRc6YhFynZSIcMnAGE_n7AD553bYAs4fuuzqXCMhzzUOpeaDqjZ4ADzbZT2Z4_CX9-IWZTW432CwAcxNeOWMVXa_FUuvYcWnyaThFLwvNgH989zEgRzn_7_/s1600/in+every+old+person.jpg" /></a></span></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: "times" , "times new roman" , serif; font-size: large;"><br /></span></div>
<br />
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<span style="font-family: "times" , "times new roman" , serif; font-size: large;">“Nearly 90% of people over age 65
indicate they want to stay in their home as long as possible, and four of
five in that age bracket believe their current home is where they will
always live,” says AARP, which stressed the importance of accessible building standards
to allow people to remain in their homes instead of having to spend money on relocating
or retrofitting. “It might be a good idea to design houses and communities that
are accessible to all people, including older Americans and those with
disabilities, and some states encourage developers of affordable housing to
install features that make it easier for older adults to age in place”, says
AARP. Examples of this include: wider accessible entrance doors; entry-level
hallways that are wide enough for mobility devices; ramped or beveled door
thresholds; and accessible bathrooms focused on safety.<o:p></o:p></span></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<span style="font-family: "times" , "times new roman" , serif; font-size: large;"><br /></span></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<span style="font-family: "times" , "times new roman" , serif; font-size: large;">I implore contractors, builders,
remodelers, architects, and designers nationwide to think forward and be proactive when it comes to what is 'future forward' when selecting bathtubs for seniors.
Consider, not only what the client wants now, but what they will appreciate
having incorporated into their home for use in the future. Sure, go ahead and put an
exquisite <a href="http://tubking.com/Clawfoot-Bathtubs_c84.htm">Tub King cast iron clawfoot tub</a> in their master bathroom but also
think ahead to the time they or their 'aging in place' parent may need the comfort and
independence provided by a <a href="http://tubking.com/Walk-in-Bathtubs_c5.htm">Tub King walk-in bathtub</a> installed in one of the guest
bathrooms.<o:p></o:p></span></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<span style="font-family: "times" , "times new roman" , serif; font-size: large;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: "times" , "times new roman" , serif; font-size: large;"><img alt="" border="0" height="199" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnHGnrgX-tX-lEEZcD27R-8BCT0s82CZ2xuyhhN169xdvKmxnixLTLS-3WO73NB_EUi24LTEUVatr4pV4nVmMkZ_AyFAznGaMzz1Ea_CQZ8TdrBv6RP11E3MDmyJ2qvjwtyJ1t9akVSigb/s200/202+walk+in.jpg" title="Tub King Seaspray Model 202" width="200" /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://tubking.com/Seaspray-202-Dual-System-Walk-in-Bathtub-202-D.htm" target="_blank"><span style="font-family: "times" , "times new roman" , serif; font-size: large;">Seaspray Model 202 Walk-in Bathtub</span></a></div>
<div style="background: white; margin: 0in 0in 0.0001pt; text-align: center;">
<span style="font-family: "times" , "times new roman" , serif; font-size: large;"><br /></span></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<span style="font-family: "times" , "times new roman" , serif; font-size: large;">Kudos to the National Association of
Home Builders who have instituted a <a href="http://www.nahb.org/en/learn/designations/certified-aging-in-place-specialist.aspx">Certified Aging-in-Place Specialist (CAPS)</a> program
to address these needs in the building industry. The CAPS designation offers
your potential clients what they need most: reassurance that you’ll help them
make the choices that will help them stay in their homes safely and securely. I
am actually considering becoming certified myself!</span><br />
<span style="font-family: "times" , "times new roman" , serif; font-size: large;"><br /></span>
<span style="font-family: "times" , "times new roman" , serif; font-size: large;">If you are considering implementing this strategy in to your new home building or renovation project, please contact our Sales & Marketing Manager, Edie, at (800) 409-3375 for contractor pricing on walk-in bathtubs for elderly and disabled persons.</span></div>
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Anonymoushttp://www.blogger.com/profile/09451854559121345740noreply@blogger.com0Jacksonville, FL 32217, USA30.243028 -81.63090779999998930.188156499999998 -81.711588799999987 30.2978995 -81.55022679999999tag:blogger.com,1999:blog-4854688570311601181.post-39646235765090977942016-01-29T11:09:00.000-05:002016-01-29T11:53:00.204-05:00How Saving $307 Can Cost You $955<div style="text-align: justify;">
<span style="font-family: Verdana, sans-serif; font-size: medium;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8v4IHfVRbM17EBXh1x3fYIQOAaVmziluPPe67fyQhkQDWSiLuW6lPy2KTBEC_y5Nioa6Xb4mFYnAgGSUacTL1M7X-pkPo13ECEn8nWYxxt4toTzgmD6YLwZd8uhQ_Kg_Yijecq1kOwc_H/s1600/download.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif; font-size: medium;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8v4IHfVRbM17EBXh1x3fYIQOAaVmziluPPe67fyQhkQDWSiLuW6lPy2KTBEC_y5Nioa6Xb4mFYnAgGSUacTL1M7X-pkPo13ECEn8nWYxxt4toTzgmD6YLwZd8uhQ_Kg_Yijecq1kOwc_H/s1600/download.jpg" /></span></a></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif; font-size: medium;"><br /></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="font-family: Verdana, sans-serif; font-size: medium;">Just like
any other industry <a href="http://www.tubking.com/">Tub King</a> experiences buyers who want to get “more bang for
their buck”. Sometimes this will lead the buyer to make the decision to
purchase a cheaper “replica” of a cast iron clawfoot or freestanding tub. This is not an
uncommon mentality when building and remodeling. However, the decision to save
a buck today may cost a significant amount of money down the line.<o:p></o:p></span><br />
<span style="font-family: Verdana, sans-serif; font-size: medium;"><br /></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="font-family: Verdana, sans-serif; font-size: medium;">Property
inspectors, insurance agents, realtors, and the like have tools available to
them which indicate the life expectancy of items and furnishings in a home and
use the data in attaching values to the individual items and the home in
general. The end result of which can affect the price point related to
insuring, renting, and listing the property for sale.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="font-family: Verdana, sans-serif; font-size: medium;"><br /></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="font-family: Verdana, sans-serif; font-size: medium;">Taking this
in to account let’s consider the following example:<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpFirst" style="margin-bottom: 0.0001pt; text-align: justify; text-indent: -0.25in;">
<!--[if !supportLists]--><span style="font-family: Verdana, sans-serif; font-size: medium;"><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-stretch: normal;">
</span></span><!--[endif]-->Tub King’s 72" Double Slipper Pedestal Cast Iron Bathtub currently priced at $1545<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="margin-bottom: 0.0001pt; text-align: justify; text-indent: -0.25in;">
<!--[if !supportLists]--><span style="font-family: Verdana, sans-serif; font-size: medium;"><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-stretch: normal;">
</span></span><!--[endif]-->Competitor 72” Double Slipper Pedestal Acrylic
Bathtub currently priced at $1238<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="font-family: Verdana, sans-serif; font-size: medium;">The savings
at purchase is $307.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="font-family: Verdana, sans-serif; font-size: medium;"><br /></span></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><span style="font-family: Verdana, sans-serif; margin-left: auto; margin-right: auto;"><a href="http://tubking.com/72-Double-Slipper-Pedestal-Cast-Iron-Bathtub-TK329P.htm"><img border="0" height="128" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuec7lQxnqM2rtQvZFEDF32N877vKIxbjVOUU0GMZm6ZdWaYvOZJhdMI9Dq9Dc967SROAmcaZBMKYlMuug4aqFiF7IFJiucUfJJzojfbVu7EoqzPNNARCmHEKHWxVL7i2JEAojl3-i21vg/s200/double_slipper_pedestal_bathtub.jpg" width="200" /></a></span></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://tubking.com/72-Double-Slipper-Pedestal-Cast-Iron-Bathtub-TK329P.htm"><span style="font-family: Verdana, sans-serif; font-size: small;">One of Tub King's Most Popular Pedestal Cast Iron Tubs!</span></a></td></tr>
</tbody></table>
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<span style="font-family: Verdana, sans-serif; font-size: medium;"><br /></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="font-family: Verdana, sans-serif; font-size: medium;">If we were
to pull up the aforementioned “life expectancy” data we would find that, <b><u>IF</u></b>
properly cared for and maintained, the life expectancy for an acrylic tub is
approximately 30 years. I stress <b>“if properly cared for and maintained”</b> because acrylic tubs are subject to chipping, cracking, scratches, and turning yellow over time. Referencing the same data a cast iron tub can last
upwards of 100+ years but we will be generous and utilize the lowest referenced
number of 50 years. Cast iron is one of the most durable materials used for tubs and is resistant to most chemicals so <b>does not</b> share the same disadvantages of acrylic which affect the long term durability and
appearance of the tub.</span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="font-family: Verdana, sans-serif; font-size: medium;"><o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="font-family: Verdana, sans-serif; font-size: medium;"><br /></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="font-family: Verdana, sans-serif; font-size: medium;">Value<b>/</b># yrs.
life expectancy of product:<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpFirst" style="margin-bottom: 0.0001pt; text-align: justify; text-indent: -0.25in;">
<!--[if !supportLists]--><span style="font-family: Verdana, sans-serif; font-size: medium;"><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-stretch: normal;">
</span></span><!--[endif]-->Tub King’s 72" Double Slipper Pedestal Cast
Iron Bathtub = $31/year<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="margin-bottom: 0.0001pt; text-align: justify; text-indent: -0.25in;">
<!--[if !supportLists]--><span style="font-family: Verdana, sans-serif; font-size: medium;"><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-stretch: normal;">
</span></span><!--[endif]-->Competitor 72” Double Slipper Pedestal Acrylic
Bathtub = $41/year<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="font-family: Verdana, sans-serif; font-size: medium;"><br /></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="font-family: Verdana, sans-serif; font-size: medium;">Now, if the
acrylic tub has been treated like gold and reaches a grand old age of 30, what
does the homeowner do now; purchase a new tub or have it professionally refinished?
The cast iron tub still has another 20 years, at the very least, over the
acrylic tub. How does the decision to refinish or replace the acrylic tub
factor in when considering the 20 year difference?<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="font-family: Verdana, sans-serif; font-size: medium;"><br /></span></div>
<div class="MsoListParagraphCxSpFirst" style="margin-bottom: 0.0001pt; text-align: justify; text-indent: -0.25in;">
<!--[if !supportLists]--><span style="font-family: Verdana, sans-serif; font-size: medium;"><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-stretch: normal;">
</span></span><!--[endif]-->The homeowner purchases a replacement tub now
the 50 year cycle is $50/yr<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-bottom: 0.0001pt; text-align: justify; text-indent: -0.25in;">
<!--[if !supportLists]--><span style="font-family: Verdana, sans-serif; font-size: medium;"><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-stretch: normal;">
</span></span><!--[endif]-->The home owner refinishes the tub now the 50
year cycle is $37/yr<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin: 0in 0in 0.0001pt 1in; text-align: justify; text-indent: -0.25in;">
<!--[if !supportLists]--><span style="font-family: Verdana, sans-serif; font-size: medium;"><span style="font-family: "courier new"; mso-fareast-font-family: "Courier New";">o<span style="font-stretch: normal;">
</span></span><!--[endif]-->Assuming the refinishing job is $600<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="margin: 0in 0in 0.0001pt 1in; text-align: justify; text-indent: -0.25in;">
<!--[if !supportLists]--><span style="font-family: Verdana, sans-serif; font-size: medium;"><span style="font-family: "courier new"; mso-fareast-font-family: "Courier New";">o<span style="font-stretch: normal;">
</span></span><!--[endif]-->Assuming the quality of the refinishing job adds
20 years versus the industry standard of 15 – 18 years.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="font-family: Verdana, sans-serif; font-size: medium;"><br /></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="font-family: Verdana, sans-serif; font-size: medium;">In the end,
the savings of $307 actually cost the homeowner from $305 to $955 more and that
is only taking in to consideration the tubs themselves. As mentioned at the
start, the overall value of the home is affected by these types of small
purchasing decisions so the monetary impact can go further than the tub itself.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="font-family: Verdana, sans-serif; font-size: medium;">In upcoming
articles we will consider other comparisons as it relates to heat absorption,
cleaning, and care of various types of material used in tubs. Please
feel free to email <a href="mailto:edie@tubking.com">edie@tubking.com</a> with any topics or questions you’d like to
see addressed in future posts.</span><o:p></o:p></div>
Anonymoushttp://www.blogger.com/profile/09451854559121345740noreply@blogger.com06593 Powers Ave, Jacksonville, FL 32217, USA30.2557454 -81.6166714.7337108999999984 -122.925265 55.7777799 -40.308077tag:blogger.com,1999:blog-4854688570311601181.post-85087388382158517162015-10-26T11:03:00.000-04:002015-10-26T11:03:48.364-04:00HYDROTHERAPY HELPS WITH INSOMNIA<div class="MsoNormal">
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvSjdjADW26KBhorZeEeYzTC5goXL41nvSqvIGoHx6eQ-EY-c3VE3d4B2McyYBE3Gc8WE8j6FoAUzSE-oUUMAjKL7ejA-MKFXVIlkvuu0FXKHFtIDC4dw6oumlb_NL0eLpkhpKWjv04tfh/s1600/insomniac.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="159" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvSjdjADW26KBhorZeEeYzTC5goXL41nvSqvIGoHx6eQ-EY-c3VE3d4B2McyYBE3Gc8WE8j6FoAUzSE-oUUMAjKL7ejA-MKFXVIlkvuu0FXKHFtIDC4dw6oumlb_NL0eLpkhpKWjv04tfh/s320/insomniac.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of <a class="irc_hl irc_hol i3724" data-href="https://www.flickr.com/photos/balladist/2718271727" data-noload="" data-ved="0CAYQjB1qFQoTCOH20tCw4MgCFUleHgodb50FtA" href="https://www.google.com/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&ved=0CAYQjB1qFQoTCOH20tCw4MgCFUleHgodb50FtA&url=https%3A%2F%2Fwww.flickr.com%2Fphotos%2Fballadist%2F2718271727&bvm=bv.105841590,d.dmo&psig=AFQjCNEtrxWSbYSBCbBYHg7ceirsJ6vWwA&ust=1445957163859180" jsaction="mousedown:irc.rl;keydown:irc.rlk" style="-webkit-tap-highlight-color: rgba(255, 255, 255, 0.2); cursor: pointer; font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start;" wotsearchprocessed="true"><span class="irc_ho" dir="ltr" style="background-color: white; margin-right: -2px; overflow: hidden; padding-right: 2px; text-overflow: ellipsis; unicode-bidi: -webkit-isolate;"><span style="color: blue;">www.flickr.com</span></span></a></td></tr>
</tbody></table>
<span style="font-family: Arial, sans-serif;"><span style="font-size: 18.6667px;">By Alan Knight</span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">As
far back as the late 1800s, doctors have been recommending hydrotherapy as a
drug-free treatment of insomnia. Dr.
Irwin H. Hance’s 1899 lecture explained the benefits of hydrotherapy, noting
that drugs were unreliable where the treatment of insomnia was concerned. Even in the 1880s, Washington D.C.’s St.
Elizabeth Hospital would use wraps, showers and baths for treating insomnia in
their patients.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">Almost
everyone has occasional sleepless nights.
Rather than just swallowing a pill, which can lead to more problems in
the long run, there are some other options for getting a good night’s sleep.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
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</div>
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1cPx5ql__2CFx4T1cKG9XZGasHKgiaUQepbzquTQXnzJZJN9cLzG2cvIs1nXAvJJnllwtPZWD52XZ4EDBhKyGsPIVhqqEdbbsHiRdrSDlLSZ0QgZkRFgbtsvlVpsI1cbG1bwrG6n3bUHp/s1600/alarmclock.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1cPx5ql__2CFx4T1cKG9XZGasHKgiaUQepbzquTQXnzJZJN9cLzG2cvIs1nXAvJJnllwtPZWD52XZ4EDBhKyGsPIVhqqEdbbsHiRdrSDlLSZ0QgZkRFgbtsvlVpsI1cbG1bwrG6n3bUHp/s200/alarmclock.jpg" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of <a class="irc_hl irc_hol i3724" data-href="https://www.flickr.com/photos/sadiediane/5181349586" data-noload="" data-ved="0CAYQjB1qFQoTCLn4-_-w4MgCFcV3HgodbcoBRg" href="https://www.google.com/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&ved=0CAYQjB1qFQoTCLn4-_-w4MgCFcV3HgodbcoBRg&url=https%3A%2F%2Fwww.flickr.com%2Fphotos%2Fsadiediane%2F5181349586&bvm=bv.105841590,d.dmo&psig=AFQjCNEtrxWSbYSBCbBYHg7ceirsJ6vWwA&ust=1445957163859180" jsaction="mousedown:irc.rl;keydown:irc.rlk" style="-webkit-tap-highlight-color: rgba(255, 255, 255, 0.2); cursor: pointer; font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start;" wotsearchprocessed="true"><span class="irc_ho" dir="ltr" style="background-color: white; margin-right: -2px; overflow: hidden; padding-right: 2px; text-overflow: ellipsis; unicode-bidi: -webkit-isolate;"><span style="color: blue;">www.flickr.com</span></span></a></td></tr>
</tbody></table>
<ol>
<li><span style="font-family: Arial, sans-serif; font-size: 14pt;">DON’T
FORCE IT.</span><span style="font-family: Arial, sans-serif; font-size: 14pt;"> </span><span style="font-family: Arial, sans-serif; font-size: 14pt;">The very attempt of trying to
force yourself to sleep actually keeps you awake, and makes it more difficult
to find sleep.</span></li>
<li><span style="font-family: Arial, sans-serif; font-size: 14pt;">AVOID
LOOKING AT AN ALARM CLOCK ALL NIGHT.</span><span style="font-family: Arial, sans-serif; font-size: 14pt;">
</span><span style="font-family: Arial, sans-serif; font-size: 14pt;">When was the last time you had an early morning flight scheduled and you
had to be up at a specific time to make the drive to the airport?</span><span style="font-family: Arial, sans-serif; font-size: 14pt;"> </span><span style="font-family: Arial, sans-serif; font-size: 14pt;">What did you do?</span><span style="font-family: Arial, sans-serif; font-size: 14pt;"> </span><span style="font-family: Arial, sans-serif; font-size: 14pt;">Like most people, you probably checked the
clock about every hour (even though you had the alarm set.)</span><span style="font-family: Arial, sans-serif; font-size: 14pt;"> </span><span style="font-family: Arial, sans-serif; font-size: 14pt;">Nocturnal time monitoring promotes anxiety
and obsession with time.</span><span style="font-family: Arial, sans-serif; font-size: 14pt;"> </span><span style="font-family: Arial, sans-serif; font-size: 14pt;">Remove the
clock from view and try to avoid looking at any source for time.</span></li>
<li><span style="font-family: Arial, sans-serif; font-size: 14pt;">TRY
TO STAY AWAKE.</span><span style="font-family: Arial, sans-serif; font-size: 14pt;"> </span><span style="font-family: Arial, sans-serif; font-size: 14pt;">One study showed that
actually trying to staying wake helped people fall asleep.</span><span style="font-family: Arial, sans-serif; font-size: 14pt;"> </span><span style="font-family: Arial, sans-serif; font-size: 14pt;">Research on the effects of the paradoxical
directive “to try to stay awake for as long as possible” consistently reports
significant reductions in <a class="zem_slink" href="http://en.wikipedia.org/wiki/Sleep_onset_latency" rel="wikipedia" target="_blank" title="Sleep onset latency">sleep onset latency</a> for insomniacs.</span><span style="font-family: Arial, sans-serif; font-size: 14pt;"> </span></li>
<li><span style="font-family: Arial, sans-serif; font-size: 14pt;">GO
TO BED ONLY WHEN YOU ARE SLEEPY.</span><span style="font-family: Arial, sans-serif; font-size: 14pt;"> </span><span style="font-family: Arial, sans-serif; font-size: 14pt;">Stay up
until a reasonable bedtime even if you felt sleepy earlier.</span><span style="font-family: Arial, sans-serif; font-size: 14pt;"> </span><span style="font-family: Arial, sans-serif; font-size: 14pt;">Go to bed only when you are feeling really
tired and sleepy.</span></li>
<li><span style="font-family: Arial, sans-serif; font-size: 14pt;">DON’T
LIE IN BED AWAKE FOR MORE THAN 15 MINUTES.</span><span style="font-family: Arial, sans-serif; font-size: 14pt;">
</span><span style="font-family: Arial, sans-serif; font-size: 14pt;">This can <table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhy7iQkXyVlasRDB9Fhb5L6lwj0Q0UHT-iTfp-nZn9Jz7uvpRZQVTturnCOdXODYgwLN0RI6pO6119JW97rQ4UWs6so_K-odo12F9UQ0wIiUKFA_VZgjvMrood6HcJ0NyvecQ1JkFR479nh/s1600/readabook.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="134" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhy7iQkXyVlasRDB9Fhb5L6lwj0Q0UHT-iTfp-nZn9Jz7uvpRZQVTturnCOdXODYgwLN0RI6pO6119JW97rQ4UWs6so_K-odo12F9UQ0wIiUKFA_VZgjvMrood6HcJ0NyvecQ1JkFR479nh/s200/readabook.jpg" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of <span class="_r3" style="font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start;"><a class="irc_hl irc_hol i3724" data-href="https://www.flickr.com/photos/massimobarbieri/6987570497" data-noload="" data-ved="0CAYQjB1qFQoTCOe_ttmx4MgCFYntHgodztUA-g" href="https://www.google.com/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&ved=0CAYQjB1qFQoTCOe_ttmx4MgCFYntHgodztUA-g&url=https%3A%2F%2Fwww.flickr.com%2Fphotos%2Fmassimobarbieri%2F6987570497&bvm=bv.105841590,d.dmo&psig=AFQjCNGtzdx3exL-Zfxmfgjc5wGl3vCARA&ust=1445957518802183" jsaction="mousedown:irc.rl;keydown:irc.rlk" style="-webkit-tap-highlight-color: rgba(255, 255, 255, 0.2); cursor: pointer;" wotsearchprocessed="true"><span class="irc_ho" dir="ltr" style="background-color: white; margin-right: -2px; overflow: hidden; padding-right: 2px; text-overflow: ellipsis; unicode-bidi: -webkit-isolate;"><span style="color: blue;">www.flickr.com</span></span></a></span><br />
<div style="background-color: #f1f1f1; color: #222222; cursor: pointer; display: inline-block; height: 16px; position: absolute; visibility: hidden; width: 16px;" wotsearchtarget="flickr.com">
</div>
<span class="_r3" style="font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start;">
</span><span class="_r3 irc_msc" style="background-color: #f1f1f1; color: #222222; font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start;"></span></td></tr>
</tbody></table>
make you anxious and worsen insomnia.</span><span style="font-family: Arial, sans-serif; font-size: 14pt;"> </span><span style="font-family: Arial, sans-serif; font-size: 14pt;">So, if you are not asleep within 15-20 minutes
go into another room, read, or do a quiet activity using low light until
feeling sleepy.</span></li>
<li><span style="font-family: Arial, sans-serif; font-size: 14pt;">SEX
IS GOOD FOR <a class="zem_slink" href="http://en.wikipedia.org/wiki/Insomnia" rel="wikipedia" target="_blank" title="Insomnia">INSOMNIA</a>.</span><span style="font-family: Arial, sans-serif; font-size: 14pt;"> </span><span style="font-family: Arial, sans-serif; font-size: 14pt;">Sex is a well-known
stress reliever, and if performed at bedtime can help with insomnia.</span><span style="font-family: Arial, sans-serif; font-size: 14pt;"> </span><span style="font-family: Arial, sans-serif; font-size: 14pt;">It enhances relationships, relaxes the body,
releases “happy” chemicals, and even promotes wellness.</span><span style="font-family: Arial, sans-serif; font-size: 14pt;"> </span><span style="font-family: Arial, sans-serif; font-size: 14pt;">The old joke of the guy rolling over and beginning
to snore immediately after sex is pretty much, dead on.</span></li>
<li><span style="font-family: Arial, sans-serif; font-size: 14pt;"><a class="zem_slink" href="http://en.wikipedia.org/wiki/Room_temperature" rel="wikipedia" target="_blank" title="Room temperature">ROOM
TEMPERATURE</a>.</span><span style="font-family: Arial, sans-serif; font-size: 14pt;"> </span><span style="font-family: Arial, sans-serif; font-size: 14pt;">Keep your room temperature
cool and comfortable.</span><span style="font-family: Arial, sans-serif; font-size: 14pt;"> </span><span style="font-family: Arial, sans-serif; font-size: 14pt;">Typical
recommendation is 65 - 72 degrees Fahrenheit</span><span style="font-family: Arial, sans-serif; font-size: 14pt;"> </span></li>
<li><span style="font-family: Arial, sans-serif; font-size: 14pt;">KEEP
THE BEDROOM DARK.</span><span style="font-family: Arial, sans-serif; font-size: 14pt;"> </span><span style="font-family: Arial, sans-serif; font-size: 14pt;">Try keeping the nighttime
bedroom dark.</span><span style="font-family: Arial, sans-serif; font-size: 14pt;"> </span><span style="font-family: Arial, sans-serif; font-size: 14pt;">Even a small amount of
light in the bedroom may cause functional changes of the circadian system.</span></li>
<li><span style="font-family: Arial, sans-serif; font-size: 14pt;">DON’T
<a class="zem_slink" href="http://en.wikipedia.org/wiki/Eating" rel="wikipedia" target="_blank" title="Eating">EAT</a> A HEAVY MEAL LATE IN THE DAY.</span><span style="font-family: Arial, sans-serif; font-size: 14pt;"> </span><span style="font-family: Arial, sans-serif; font-size: 14pt;">If you
eat a heavy meal before bedtime, it can interfere with sleep.</span><span style="font-family: Arial, sans-serif; font-size: 14pt;"> </span><span style="font-family: Arial, sans-serif; font-size: 14pt;">It is harder to digest late meals, since the
digestive system slows down at night.</span><span style="font-family: Arial, sans-serif; font-size: 14pt;">
</span><span style="font-family: Arial, sans-serif; font-size: 14pt;">Lying down with a full stomach can make you uncomfortable.</span><span style="font-family: Arial, sans-serif; font-size: 14pt;"> </span><span style="font-family: Arial, sans-serif; font-size: 14pt;">Make sure to finish a heavy meal at least
four hours before bedtime.</span></li>
<li><span style="font-family: Arial, sans-serif; font-size: 14pt;"><a class="zem_slink" href="http://en.wikipedia.org/wiki/Bedtime" rel="wikipedia" target="_blank" title="Bedtime">BEDTIME</a>
SNACKS MIGHT BE GOOD.</span><span style="font-family: Arial, sans-serif; font-size: 14pt;"> </span><span style="font-family: Arial, sans-serif; font-size: 14pt;">An amino acid
called tryptophan, found in milk, turkey, and peanuts, helps the brain produce
serotonin, a chemical that helps you relax.</span><span style="font-family: Arial, sans-serif; font-size: 14pt;">
</span><span style="font-family: Arial, sans-serif; font-size: 14pt;">Try drinking warm milk or eat a slice of toast with peanut butter or a
bowl of cereal before bedtime.</span></li>
<li><span style="font-family: Arial, sans-serif; font-size: 14pt;">AVOID
THE USE OF ALCOHOL LATE IN THE EVENING.</span><span style="font-family: Arial, sans-serif; font-size: 14pt;">
</span><span style="font-family: Arial, sans-serif; font-size: 14pt;">The most <table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpkrArLE4azTf5ybbBvqzQbVckomjxfBaHZKtP1hsmVoX-ONyNEswQ61xaCISHaTF3VOn9pJMfU8OsJRGajG3k9vgbXOrF4fUhHkSwkX8WRF1K7_HMdbgWh3CQjHHBfnz03v1MRQwGvet4/s1600/Wodkaflaschen.JPG" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpkrArLE4azTf5ybbBvqzQbVckomjxfBaHZKtP1hsmVoX-ONyNEswQ61xaCISHaTF3VOn9pJMfU8OsJRGajG3k9vgbXOrF4fUhHkSwkX8WRF1K7_HMdbgWh3CQjHHBfnz03v1MRQwGvet4/s200/Wodkaflaschen.JPG" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of <a class="irc_hl irc_hol i3724" data-noload="" data-ved="0CAYQjB1qFQoTCO6Iq6uy4MgCFQNtHgodZNwM2Q" href="https://en.wikipedia.org/wiki/Vodka" jsaction="mousedown:irc.rl;keydown:irc.rlk" style="-webkit-tap-highlight-color: rgba(255, 255, 255, 0.2); cursor: pointer; font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start; text-decoration: none;" wotsearchprocessed="true"><span class="irc_ho" dir="ltr" style="background-color: white; margin-right: -2px; overflow: hidden; padding-right: 2px; text-overflow: ellipsis; unicode-bidi: -webkit-isolate;"><span style="color: blue;">en.wikipedia.org</span></span></a></td></tr>
</tbody></table>
common myth found among people is that alcohol helps with
sleep.</span><span style="font-family: Arial, sans-serif; font-size: 14pt;"> </span><span style="font-family: Arial, sans-serif; font-size: 14pt;">The fact is, alcohol may
initially act as a sedative, but it produces a number of sleep-impairing
effects in the long run.</span><span style="font-family: Arial, sans-serif; font-size: 14pt;"> </span><span style="font-family: Arial, sans-serif; font-size: 14pt;">Alcohol causes
awakening later in the night.</span><span style="font-family: Arial, sans-serif; font-size: 14pt;"> </span><span style="font-family: Arial, sans-serif; font-size: 14pt;">In
addition to causing the release of adrenaline, alcohol impairs the transport of
tryptophan into the brain, and because the brain is dependent upon tryptophan
as the source of serotonin (an important neurotransmitter that initiates
sleep), alcohol disrupts serotonin levels.</span></li>
<li><span style="font-family: Arial, sans-serif; font-size: 14pt;">BOTH
CAFFEINE AND NICOTINE are stimulants and may disrupt sleep.</span><span style="font-family: Arial, sans-serif; font-size: 14pt;"> </span><span style="font-family: Arial, sans-serif; font-size: 14pt;">Discontinue four to six hours before bedtime.</span></li>
<li><span style="font-family: Arial, sans-serif; font-size: 14pt;">One
great way to induce sleep is TAKING A HOT BATH.</span><span style="font-family: Arial, sans-serif; font-size: 14pt;">
</span><span style="font-family: Arial, sans-serif; font-size: 14pt;">Our temperature naturally dips at night, starting two hours before sleep
and bottoming out at 4-5 am, based on the study done by New York
Hospital-Cornell Medical Center in 1997.</span><span style="font-family: Arial, sans-serif; font-size: 14pt;">
</span><span style="font-family: Arial, sans-serif; font-size: 14pt;">When you soak in a hot bath your temperature rises and the rapid
cool-down when you step out of the tub immediately begins to relax you.</span><span style="font-family: Arial, sans-serif;"><span style="font-size: 14pt;"> </span><span style="font-size: 18.6667px;">This</span><span style="font-size: 14pt;"> can be any kind of bath tub, especially our elegant clawfoot tub that is designed for you to sit </span><span style="font-size: 18.6667px;">comfortable, in a</span><span style="font-size: 14pt;"> relaxed position.<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjE67dd85a1VwwMQqMvqrGCaQV1y6Osbs0Ws53rtjRUNgJnmsSPoxpnOzt9tr2Xei-pNBdaQDDhm5MYmWq6qIVAMh-LizZLcND6bOKCBREVl3uhwEItNFnZfJBhEkZGNqvbJOKoYF4jxCNW/s1600/DSC_0024.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjE67dd85a1VwwMQqMvqrGCaQV1y6Osbs0Ws53rtjRUNgJnmsSPoxpnOzt9tr2Xei-pNBdaQDDhm5MYmWq6qIVAMh-LizZLcND6bOKCBREVl3uhwEItNFnZfJBhEkZGNqvbJOKoYF4jxCNW/s200/DSC_0024.jpg" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of <a href="http://tubking.com/">Tubking.com</a></td></tr>
</tbody></table>
</span></span></li>
<li><span style="font-family: Arial, sans-serif;"><span style="font-size: 18.6667px;">Hydrotherapy</span><span style="font-size: 14pt;"> can be a God send. For
those of you who have used the new WALK IN TUB you know what I mean.</span></span><span style="font-family: Arial, sans-serif; font-size: 14pt;"> </span><span style="font-family: Arial, sans-serif; font-size: 14pt;">As you sit down in the tub as the tub fills
with warm water, every inch of the body begins to relax.</span><span style="font-family: Arial, sans-serif; font-size: 14pt;"> </span><span style="font-family: Arial, sans-serif; font-size: 14pt;">When it is filled, and you engage the
hydrotherapy jets, you move into the stage of nirvana.</span><span style="font-family: Arial, sans-serif; font-size: 14pt;"> </span><span style="font-family: Arial, sans-serif; font-size: 14pt;">You feel that you could stay there
forever.</span><span style="font-family: Arial, sans-serif; font-size: 14pt;"> </span><span style="font-family: Arial, sans-serif; font-size: 14pt;">Then after the warm water
treatment, you step out of the tub, the sudden drop in body temperature adds
another pleasant sense of relaxation.</span><span style="font-family: Arial, sans-serif; font-size: 14pt;">
</span><span style="font-family: Arial, sans-serif; font-size: 14pt;">You get sleepy.</span></li>
</ol>
<span style="font-family: Arial, sans-serif; font-size: 14pt;">The
Walk in Tub has been used to treat almost every ailment known to man. That would include arthritis, sore muscles,
poor circulation, hypertension, injuries, and yes, INSOMNIA. Nothing is better than lying down on clean
sheets after spending a twenty minutes in a Walk in Tub with its warm water hydrotherapy
Jet and air bubbles soothing away your stressful day. It might be the best cure for insomnia we
have found in recent years.</span><br />
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<span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">In
this article I have provided 14 different ways to deal with insomnia, including
using the hydrotherapy of the walk-in tub, so that you can get a restful night
slip. These 14 ways will help most people without prescription drugs, which
often are addictive or make the problems worse over time.<o:p></o:p></span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">If
you found this article useful or entertaining, please share it with your
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<span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">Would
you like to receive a <b>FREE COPY</b>
of our new e-book? Tub King's </span><br />
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<span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">Ultimate Guide to Cast Iron/Porcelain Tubs,
Walk-in Tubs & Safety Suite Showers suites. Fill in the form below
and we will send it to you for free! It is also for sale and you
can <a href="http://www.amazon.com/gp/product/B01181L9SG?*Version*=1&*entries*=0">see/buy
it on Amazon.com by clicking on this link.</a><o:p></o:p></span></div>
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a question? Feel free to contact me at the number or email listed at the end of
this article and I will personally get back to you. It’s been my pleasure
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<i><span style="font-family: "Arial",sans-serif; mso-bidi-font-size: 14.0pt;">Alan Knight is
the owner of <a href="http://www.tubking.com/">Tub King, Inc</a>.,
and <a href="http://www.seniorbathtub.com/">SeniorBathtub.com</a> in <a href="https://maps.google.com/maps?q=6593+Powers+Ave,+Jacksonville,+FL&hl=en&sll=30.34499,-81.683107&sspn=1.061889,2.113495&t=h&hnear=6593+Powers+Ave,+Jacksonville,+Florida+32217&z=17">Jacksonville,
Florida</a>. <o:p></o:p></span></i></div>
<i><span style="font-family: Arial, sans-serif; font-size: 12pt;">He has many years of experience in the antique and senior bathtub
industries. In addition to providing superior products, Tub King has been
honored with “Best of Jacksonville Chamber Awards” for four years running. If
you would like to contact Alan Knight, call (800) 409-3375 or (800)
843-4231; or send an email to <a href="https://mail.google.com/mail/?view=cm&fs=1&tf=1&to=alan@tubking.com" target="_blank">alan@tubking.com</a>.</span></i><br />
<br />
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Unknownnoreply@blogger.com0Jacksonville, FL, USA30.3321838 -81.65565099999997829.8936813 -82.301097999999982 30.770686299999998 -81.010203999999973tag:blogger.com,1999:blog-4854688570311601181.post-31147971683076583372015-10-23T08:30:00.000-04:002015-10-23T08:30:02.596-04:008 Ways to Reduce Foot Pain<div class="Standard" style="text-align: left;">
<span style="color: #3d85c6; font-family: Arial, sans-serif; font-size: large;"><i>Including <a class="zem_slink" href="http://en.wikipedia.org/wiki/Hydrotherapy" rel="wikipedia" target="_blank" title="Hydrotherapy">Hydrotherapy</a> with a <a class="zem_slink" href="http://en.wikipedia.org/wiki/Accessible_bathtub" rel="wikipedia" target="_blank" title="Accessible bathtub">Walk-in Tub<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjy0j4JjM0YKWGRPsXCRZDWIQyvBtE6-qhHow77ivxBR-BzWIMI8dEpujOn39vX2aPUAWPH9daYqiI-DmmuBSoYK2Xx2YIwovsVtJtAl-WKmKkGdsYfhUH1vFUrX7nz45kwcSly0iv5b5Px/s1600/footpain.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjy0j4JjM0YKWGRPsXCRZDWIQyvBtE6-qhHow77ivxBR-BzWIMI8dEpujOn39vX2aPUAWPH9daYqiI-DmmuBSoYK2Xx2YIwovsVtJtAl-WKmKkGdsYfhUH1vFUrX7nz45kwcSly0iv5b5Px/s200/footpain.jpg" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">courtesy of <a class="irc_hl irc_hol i3724" data-noload="" data-ved="0CAYQjB1qFQoTCKqX_Pi-0cgCFQ_XYwod2sEOGg" href="https://www.flickr.com/photos/paulaltobelli/9457828191" jsaction="mousedown:irc.rl;keydown:irc.rlk" style="-webkit-tap-highlight-color: rgba(255, 255, 255, 0.2); cursor: pointer; font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start; text-decoration: none;" wotsearchprocessed="true"><span class="irc_ho" dir="ltr" style="background-color: white; margin-right: -2px; overflow: hidden; padding-right: 2px; text-overflow: ellipsis; unicode-bidi: -webkit-isolate;"><span style="color: blue;">www.flickr.com</span></span></a></td></tr>
</tbody></table>
</a></i></span></div>
<div class="Standard" style="text-align: left;">
<span style="font-family: Arial, sans-serif;"><span style="font-size: 21.3333px;"><br /></span></span></div>
<div class="Standard" style="text-align: left;">
<span style="font-family: Arial, sans-serif;"><b><i>By Alan Knight</i></b></span></div>
<div align="center" class="Standard" style="text-align: center;">
<br /></div>
<div class="Standard">
<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;"><a class="zem_slink" href="http://en.wikipedia.org/wiki/Diseases_of_the_foot" rel="wikipedia" target="_blank" title="Diseases of the foot">Foot
pain</a> is probably the most common ailments known to man. It affects everyone, young or old, and comes
from a variety of areas. It might be the
toes, the heel, the arch, the ankle, the sole, or the toe nails. The reasons are many: old age, wearing uncomfortable shoes,
excessive walking, fractures, a mineral deficiency, ingrown toenails, diabetes
and standing on your feet for long periods.<o:p></o:p></span></div>
<div class="Standard">
<br /></div>
<div class="Standard">
<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">There
are many old home remedies for dealing with foot pain. Let me mention a few:<o:p></o:p></span></div>
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<br /></div>
<div class="Standard">
<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">Hot
and Cold Water Therapy is a popular one.
The <a class="zem_slink" href="http://en.wikipedia.org/wiki/Water_heating" rel="wikipedia" target="_blank" title="Water heating">hot water</a> helps with blood flow while the cold treatment will reduce
inflammation. It is suggested that you
fill a bucket or pan with cold and another with bearable hot water. Sit in a comfortable chair, then dip your
feet in the hot water for three minutes.
Then do the same with the cold water for up to a minute. Repeat two or three times, ending with the
cold treatment. You can also accomplish
the same results using a <a class="zem_slink" href="http://en.wikipedia.org/wiki/Heating_pad" rel="wikipedia" target="_blank" title="Heating pad">heat pad</a> and ice pack.<o:p></o:p></span></div>
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<div class="Standard">
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiD42xvD2oxHcdG4WzV4caX80Zp15YCNaR69sEvCz2ydXEoGBk9MjYyYdxDV49_yJBcHlBkV7g8-wFEn6UhlQ6DkCxudcDlb0EZFxBk_jwHYwQ11ssWP1-g2ZiucGT1hR4N-ST2vXhQVfTI/s1600/footicepack.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiD42xvD2oxHcdG4WzV4caX80Zp15YCNaR69sEvCz2ydXEoGBk9MjYyYdxDV49_yJBcHlBkV7g8-wFEn6UhlQ6DkCxudcDlb0EZFxBk_jwHYwQ11ssWP1-g2ZiucGT1hR4N-ST2vXhQVfTI/s200/footicepack.jpg" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of <span style="background-color: white;"><span style="color: blue;"> </span></span><span class="_r3" style="font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start;"><a class="irc_hl irc_hol i3724" data-noload="" data-ved="0CAYQjB1qFQoTCIKG8tC_0cgCFQT6YwodKkgCeQ" href="https://www.flickr.com/photos/lizhenry/6838814929" jsaction="mousedown:irc.rl;keydown:irc.rlk" style="-webkit-tap-highlight-color: rgba(255, 255, 255, 0.2); cursor: pointer; text-decoration: none;" wotsearchprocessed="true"><span class="irc_ho" dir="ltr" style="background-color: white; margin-right: -2px; overflow: hidden; padding-right: 2px; text-overflow: ellipsis; unicode-bidi: -webkit-isolate;"><span style="color: blue;">www.flickr.com</span></span></a></span><br />
<div style="background-color: #f1f1f1; color: #222222; cursor: pointer; display: inline-block; height: 16px; position: absolute; visibility: hidden; width: 16px;" wotsearchtarget="flickr.com">
</div>
<span class="_r3" style="font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start;">
</span><span class="_r3 irc_msc" style="background-color: #f1f1f1; color: #222222; font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start;"></span></td></tr>
</tbody></table>
<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">Ice
therapy is a good way to reduce pain and swelling of the feet. Put a small amount of crushed ice in a small
plastic bag and use it to massage the affected area in a circular motion. The cold temperature will temporarily numb
the nerve endings in the painful area and offer some relief. Swelling will also be reduced. Do not use the ice pack for more than 10
minutes at a time. Any longer might
damage the skin and nerve endings.<o:p></o:p></span></div>
<div class="Standard">
<br /></div>
<div class="Standard">
<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">Vinegar
is used in various treatments and can help with foot pain as it reduces inflammation
in conditions like sprains and strains.
It is recommended that you fill a tub with hot water, then add two
tablespoons of vinegar. Soak your feet
for about 20 minutes. You can also mix
the vinegar in two containers, one with cold water and the other with hot
water. Then alternate treatment. You can also soak a towel in each and wrap
the foot. Leave it for about 5
minutes. You can repeat the process
several times daily.<o:p></o:p></span></div>
<div class="Standard">
<br /></div>
<div class="Standard">
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZC2T3aNNFNGPkv8fcni4jeRCltce3p7eTzMTixnVWVPVtyhCrDZG_HudKsW0eQcaV4uqvus6_f8FqPNHRzBkVwgDPzQPo43PIvgRHMCmY8h24Cox6VyRHvtwNmJGExa9RD-uDDiHZP29h/s1600/epsonsalt.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZC2T3aNNFNGPkv8fcni4jeRCltce3p7eTzMTixnVWVPVtyhCrDZG_HudKsW0eQcaV4uqvus6_f8FqPNHRzBkVwgDPzQPo43PIvgRHMCmY8h24Cox6VyRHvtwNmJGExa9RD-uDDiHZP29h/s200/epsonsalt.jpg" width="143" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of <span class="_r3" style="font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start;"><a class="irc_hl irc_hol i3724" data-noload="" data-ved="0CAYQjB1qFQoTCM-D7vu_0cgCFVfBYwodYlsMNQ" href="https://www.flickr.com/photos/creative_tools/4297933700" jsaction="mousedown:irc.rl;keydown:irc.rlk" style="-webkit-tap-highlight-color: rgba(255, 255, 255, 0.2); cursor: pointer;" wotsearchprocessed="true"><span class="irc_ho" dir="ltr" style="background-color: white; margin-right: -2px; overflow: hidden; padding-right: 2px; text-overflow: ellipsis; unicode-bidi: -webkit-isolate;"><span style="color: blue;">www.flickr.com</span></span></a></span><br />
<div style="background-color: #f1f1f1; color: #222222; cursor: pointer; display: inline-block; height: 16px; position: absolute; visibility: hidden; width: 16px;" wotsearchtarget="flickr.com">
</div>
<span class="_r3" style="font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start;">
</span><span class="_r3 irc_msc" style="background-color: #f1f1f1; color: #222222; font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start;"></span></td></tr>
</tbody></table>
<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">Epsom
salt can help soothe your feet, giving you instant relief from foot pain. Combining heat and <a class="zem_slink" href="http://en.wikipedia.org/wiki/Magnesium_sulfate" rel="wikipedia" target="_blank" title="Magnesium sulfate">Epsom salt</a>, which is
primarily magnesium, works well to relax the feet and ease the pain. Put two to three tablespoons of Epsom salt in
a tub of warm water. Soak your feet for
about 10-15 minutes. The salt can make
your feet dry, so apply some moisturizer after soaking them.<o:p></o:p></span></div>
<div class="Standard">
<br /></div>
<div class="Standard">
<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">Clove
oil is highly effective in fungus and also foot pain as it boosts
circulation. For quick relief, gently
massage your aching feet with <a class="zem_slink" href="http://en.wikipedia.org/wiki/Oil_of_cloves" rel="wikipedia" target="_blank" title="Oil of cloves">clove oil</a>.
This will stimulate blood flow and relax your muscles. You can massage your feet and heels with
clove oil several times a day. If you
have sensitive skin or a cut, dilute three drops of clove oil with one teaspoon
of extra virgin olive or coconut oil and then massage your feet with it.<o:p></o:p></span></div>
<div class="Standard">
<br /></div>
<div class="Standard">
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDnzAOZStzlePwEuLSOvSEnWvbwIMMytvQrjASIhvJjkpQCxtPKPRozR5hcGlA6ZlY4G1maXwjeJyHbrL24gvRfQjmnYgvcMf972D-NEnlk_sTtK5sjJgUMzBVIbkcRQ9FrmYSo4407XYx/s1600/Capsicum_frutescens.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDnzAOZStzlePwEuLSOvSEnWvbwIMMytvQrjASIhvJjkpQCxtPKPRozR5hcGlA6ZlY4G1maXwjeJyHbrL24gvRfQjmnYgvcMf972D-NEnlk_sTtK5sjJgUMzBVIbkcRQ9FrmYSo4407XYx/s200/Capsicum_frutescens.jpg" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of <a class="irc_hl irc_hol i3724" data-noload="" data-ved="0CAYQjB1qFQoTCLbdm8_A0cgCFVT5YwodGvcKuw" href="https://en.wikipedia.org/wiki/Cayenne_pepper" jsaction="mousedown:irc.rl;keydown:irc.rlk" style="-webkit-tap-highlight-color: rgba(255, 255, 255, 0.2); cursor: pointer; font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start; text-decoration: none;" wotsearchprocessed="true"><span class="irc_ho" dir="ltr" style="background-color: white; margin-right: -2px; overflow: hidden; padding-right: 2px; text-overflow: ellipsis; unicode-bidi: -webkit-isolate;"><span style="color: blue;">en.wikipedia.org</span></span></a></td></tr>
</tbody></table>
<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">Cayenne
pepper is a rich source of capsaicin, which is known to relieve muscle aches
and pains, arthritis, muscle strain, lower back pain, and even aching
feet. If your feet ache when they get
cold, sprinkle some <a class="zem_slink" href="http://en.wikipedia.org/wiki/Cayenne_pepper" rel="wikipedia" target="_blank" title="Cayenne pepper">cayenne pepper</a> in your socks before putting them on. This will keep your feet warm. Another treatment is to add one-half teaspoon
of cayenne pepper powder to half a bucket of hot water and soak your feet in it
for a few minutes. This will have a
soothing effect and give you pain relief.<o:p></o:p></span></div>
<div class="Standard">
<br /></div>
<div class="Standard">
<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">We
drink water (and lots of it) to hydrate our body and sustain the many systems
within our body. However, water is also
good for sustaining good health when applied outside the body. This type of therapy goes back to ancient
times. Just look at all the old mineral
baths that were created by the Greeks and the Romans. It wasn't just for socializing.<o:p></o:p></span></div>
<div class="Standard">
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<div class="Standard">
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGT6pPTYMkWHfEih0U9jm795vzpf1yp4VasZwwbF_N2EGsyQKl02-726XNIMB_Cvjivz2BTYDlrEs1GfLTW0H5xWyTIEQNwRPg0jFexOJqNT2NKfaRTWKc8WwbRg6fni5t1jru_BbmRgyY/s1600/DSC_0012.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="173" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGT6pPTYMkWHfEih0U9jm795vzpf1yp4VasZwwbF_N2EGsyQKl02-726XNIMB_Cvjivz2BTYDlrEs1GfLTW0H5xWyTIEQNwRPg0jFexOJqNT2NKfaRTWKc8WwbRg6fni5t1jru_BbmRgyY/s200/DSC_0012.jpg" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of <a href="http://tubking.com/">TubKing.com</a></td></tr>
</tbody></table>
<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">The
new <a class="zem_slink" href="http://en.wikipedia.org/wiki/Accessible_bathtub" rel="wikipedia" target="_blank" title="Accessible bathtub">Walk in Tub</a> is an excellent option for treating sore, tired feet. First, let me describe the design. Most Walk in Tubs are approximately 54 inches
long and 30 inches wide, while standing close to 40 inches tall. They come with a door that has a watertight
seal so that it doesn't leak. The entry
point is only 6 inches off the floor so it is easy to get in and out without
the fear of falling. The tub comes with
a seat that is ergonomically designed for comfort and is <a class="zem_slink" href="http://en.wikipedia.org/wiki/Americans_with_Disabilities_Act_of_1990" rel="wikipedia" target="_blank" title="Americans with Disabilities Act of 1990">ADA compliant</a> as it
stands 17 inches from the floor of the tub.
The faucet and controls are within easy reach across from the seat and
the controls for hydrotherapy are normally on the side ledge of the tub just fingertips
away.<o:p></o:p></span></div>
<div class="Standard">
<br />
<span style="font-family: Arial, sans-serif; font-size: 16pt;">The
Walk in Tub has an air pump that delivers thousands bubbles into the water,
creating a gentle massaging action that stimulates every inch of the body. Most Walk in Tubs have air jet ports at all
the critical areas to reach common places where pain might be present. As the tub is filling, you can actually turn
on the air jets to massage the feet before the tub actually is filled
completely. The lighter touch of the air
jets is better for those who have sensitive skin or muscles.</span></div>
<div class="Standard">
<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;"><br /></span>
<br />
<div style="text-align: center;">
<iframe allowfullscreen="" frameborder="0" height="276" src="https://www.youtube.com/embed/tVtBQpBNbVE" width="490"></iframe><br />
<a href="http://tubking.com/">TubKing.com</a> Walk-in tub testimonial.</div>
</div>
<div class="Standard">
<br /></div>
<div class="Standard">
<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">Another
option is the water jets. Again, various
jet ports are located in strategic areas to reach parts of the body that
typically suffer from pain. Also, these
jets are adjustable and can be set both to direction and water pressure. You can literally sit in a tub in comfort
while these jets massage your feet in warm water while you recline and relax. <o:p></o:p></span></div>
<div class="Standard">
<br /></div>
<div class="Standard">
<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">Maybe
it's time you took a look at the Walk in Tub.
They are now affordable and can shipped right to your house. Installation is usually accomplished in no
more than two days, without disrupting your household. Don't live with aching feet. There is help available.<o:p></o:p></span></div>
<div align="center" class="Standard" style="text-align: center;">
<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">----<o:p></o:p></span></div>
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<tr><td class="tr-caption" style="text-align: center;">Get your Free copy today.</td></tr>
</tbody></table>
<span style="font-family: Arial, Helvetica, sans-serif; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;">In this article, I’ve written about the foot
pain and provided more than a half dozen ways to help alleviate that pain.
Specially I include many natural remedies and also discuss how the hydro therapy
of a walk-in tub with air and water jets can reduce foot pain.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;">If you found this article useful or
entertaining, please share it with your friends, family and co-workers. Or
click on the Google Plus button. If you have a comment about this subject,
leave it in the comment section at the end of this article.<o:p></o:p></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;">Would you like to receive a FREE COPY of Tub
King's Ultimate Guide to Cast Iron/Porcelain Tubs, Walk-in Tubs & Safety
Suite Showers, our new e-book? Fill in the form below and we will send it
to you for free! It is also for sale and you can <a href="http://www.amazon.com/gp/product/B01181L9SG?*Version*=1&*entries*=0">see/buy
it on Amazon.com by clicking on this link.</a><o:p></o:p></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;">Have a question? Feel free to contact me at the
number or email listed at the end of this article and I will personally get
back to you. It’s been my pleasure sharing this information with you.<br />
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<span style="font-family: Arial, Helvetica, sans-serif;">Alan Knight is
the owner of <a href="http://www.tubking.com/">Tub King, Inc</a>.,
and <a href="http://www.seniorbathtub.com/">SeniorBathtub.com</a> in <a href="https://maps.google.com/maps?q=6593+Powers+Ave,+Jacksonville,+FL&hl=en&sll=30.34499,-81.683107&sspn=1.061889,2.113495&t=h&hnear=6593+Powers+Ave,+Jacksonville,+Florida+32217&z=17">Jacksonville,
Florida</a>. <o:p></o:p></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">He has many
years of experience in the antique and senior bathtub industries. In
addition to providing superior products, Tub King has been honored with “Best
of Jacksonville Chamber Awards” for four years running. If you would like to
contact Alan Knight, call (800) 409-3375 or (800) 843-4231; or send an
email to </span><a href="https://mail.google.com/mail/?view=cm&fs=1&tf=1&to=alan@tubking.com" style="font-family: Arial, Helvetica, sans-serif;" target="_blank">alan@tubking.com</a><span style="font-family: Arial, Helvetica, sans-serif;">.</span><br />
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Unknownnoreply@blogger.com0Jacksonville, FL, USA30.3321838 -81.65565099999997829.8936813 -82.301097999999982 30.770686299999998 -81.010203999999973tag:blogger.com,1999:blog-4854688570311601181.post-85560430510147113662015-10-17T16:28:00.001-04:002015-10-19T08:24:20.580-04:00Tubs of Terror: Hollywood's Blood Bath<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://upload.wikimedia.org/wikipedia/commons/7/73/Elizabeth_Bathory_Portrait.jpg" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://upload.wikimedia.org/wikipedia/commons/7/73/Elizabeth_Bathory_Portrait.jpg" width="246" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of Wikimedia</td></tr>
</tbody></table>
<h2>
<span style="font-family: Arial,Helvetica,sans-serif;">by Alan Knight</span></h2>
<div class="MsoNormal">
<br />
<span style="font-size: large;"><span style="color: black; font-family: "Arial","sans-serif";">According to the Merriam-Webster Dictionary, a bloodbath is a
violent and cruel killing of many people. The earliest known use of the term
“blood bath” had to do with Elizabeth Bathory, who was known as the Blood
Countess. She was born in Transylvania, Hungary, in 1560. According to legend,
she believed that human blood would help to preserve her youth and her own
fading beauty.</span></span><br />
<br /></div>
<div class="MsoNormal">
<span style="font-size: large;"><span style="color: black; font-family: "Arial","sans-serif";">It’s estimated that she may have killed as many as 600 people.
That would make her the most prolific female serial killer in history. The
immortality she sought didn’t work out for her. She was imprisoned for her
crimes in 1611 and died three years later. Although there’s evidence that
she was very cruel, there’s some debate about whether or not she actually
bathed in blood. In any case, the legend of the Blood Countess has been presented
in several movies and also on TV.</span></span><br />
<br />
<span style="font-size: large;"><span style="color: black; font-family: "Arial","sans-serif";">In 1974, four stories, including hers, were wrapped up into one
package called Immoral Tales, which was made in France. In 2008, Bathory was
featured in an episode of a TV series called Martina Cole's Lady Killers. There
was a biography that same year called Bathory: Countess of Blood, which was
filmed in Europe. Most recently, in 2014, a movie titled Elizabeth Bathory was
released.</span></span><br />
<br /></div>
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><span style="font-size: large;"><a href="https://upload.wikimedia.org/wikipedia/commons/thumb/c/cc/Bathory_poster.JPG/800px-Bathory_poster.JPG" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://upload.wikimedia.org/wikipedia/commons/thumb/c/cc/Bathory_poster.JPG/800px-Bathory_poster.JPG" width="226" /></a></span></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-size: small;">"Bathory poster" by <br />Jakubisko film Europe</span></td></tr>
</tbody></table>
<div class="MsoNormal">
<span style="font-size: large;"><span style="color: black; font-family: "Arial","sans-serif";">The blood baths of Elizabeth Bathory are not the only ones that
have shown up in the movies. There’ve actually been several movies titled
either Blood Bath or Bloodbath. In 1966, a horror movie titled Blood Bath was
released. The setting is Venice, CA. An artist kills beautiful women and dumps
them into a vat of hot wax in his studio.</span></span><br />
<br />
<span style="font-size: large;"><span style="color: black; font-family: "Arial","sans-serif";">In 1976, another movie titled Blood Bath was released. In this
film, the members of a cast of a horror film go out together one night and tell
each other their scariest stories. In 1979, a Spanish horror film titled
Bloodbath was released. In 1999, yet another Bloodbath hit the screens,
this one set in L.A. In 2008, a Blood Bath was filmed in Argentina. And,
finally, according to the IMDB, a new movie titled Blood Bath is currently in
development.</span></span><br />
<br />
<span style="font-size: large;"><span style="color: black; font-family: "Arial","sans-serif";">There’ve been numerous suicides in bathtubs in the movies. One of
the most memorable was Frank Pantangeli in Godfather Part II. In that movie,
the suicide was depicted in a montage of still pictures instead of moving
pictures. One of the most artistic suicide bathtub scenes was in the
unforgettable Rules of Attraction. While Harry Nilsson sang, “I can’t live, if
living is without you,” a young woman got comfortable in the tub and proceeded
to slit her wrists. Some viewers thought the scene was too nice and that it
romanticized the act of suicide.</span></span><br />
<br />
<span style="font-size: large;"><span style="color: black; font-family: "Arial","sans-serif";">Electrocution is always a scary possibility in a tub full of
water, as Mr. Morgan found out in The Ring. Dropping an electric device in the
tub seems simple enough. However, not every movie character can pull that off.
In Groundhog Day, Phil Connors, played by Bill Murray in one of his best roles,
resolutely dropped a plugged in toaster in the bath he was taking. It didn’t
work. Phil would have to die again another day.</span></span><br />
<br />
<span style="font-size: large;"><span style="color: black; font-family: "Arial","sans-serif";">Blood Baths don’t only show up in the movies. They’re in books as
well. In addition to over a dozen currently available books simply titled Blood
Bath or Bloodbath. A few more
imaginative titles are: Blood Bath in Rio, Blood Bath and Beyond, Blood Bath in
Jasper County Mississippi, The Assam Blood Bath, Blood Bath of Bethlehem, The
Bloodbath Ritual, Kansas Bloodbath, Kentucky Bloodbath, Preacher’s Bloodbath,
Bloodbath in Tinseltown, and Beach Blanket Bloodbath. In addition to all the
movies and all the books, there are numerous video games with Blood Bath in the
title. There’s also a death metal band from Stockholm, Sweden, that calls
itself Blood Bath.</span></span><br />
<br />
<span style="font-size: large;"><span style="color: black; font-family: "Arial","sans-serif";">One of the greatest things about taking a bath is the sheer
relaxation of it. The second you step into the water, your body knows that it’s
time to slow down and smell the roses or whatever else you have on hand for
aromatherapy. It’s almost like entering into a different world where the job,
the bills, and high blood pressure don’t exist.</span></span><br />
<br />
<span style="font-size: large;"><span style="color: black; font-family: "Arial","sans-serif";">That’s why bathtub scenes in horror movies are so frightening. A
character gets into the tub and relaxes. Normally the character is completely
alone and completely vulnerable. Even so, the character feels safe. Some say
that taking a bath is like returning to the safety of the womb psychologically.
As the character takes a few deep breaths, a shadow passes in the hallway or it
seems like someone is jiggling the bathroom door handle. And then… No need to
get graphic.</span></span></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-size: large;"><a href="http://2.bp.blogspot.com/-RE87FAiFwxg/VQLppejF20I/AAAAAAAAAQE/kCnU7qnhXpk/s1600/a%2Bslipper.JPG" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="238" src="http://2.bp.blogspot.com/-RE87FAiFwxg/VQLppejF20I/AAAAAAAAAQE/kCnU7qnhXpk/s320/a%2Bslipper.JPG" width="320" /></a></span></div>
<div class="MsoNormal">
<br />
<span style="font-size: large;"><span style="color: black; font-family: "Arial","sans-serif";">The nice thing about Tub King baths is that they’re some of the
safest bathtubs known to man. In all the years we’ve been in business, we have
yet to hear of one report of anyone taking a blood bath in any of the tubs
we’ve sold and installed. We’ve never even heard of a single customer
scratching himself or herself in a Tub King tub. That may be hard to believe,
but it’s true.</span></span><br />
<br />
<span style="font-size: large;"><span style="color: black; font-family: "Arial","sans-serif";">Whether you choose a clawfoot tub, a pedestal tub, or a solid
surface tub, they’re all very safe. Our walk-in tubs are the safest of all.
They’re so easy to get in and out of that a caveman can do it without hurting
himself at all. Also, you won’t have to open a vein to purchase a great tub,
because our prices for high quality bathtubs simply cannot be beaten.</span></span></div>
<div class="MsoNormal">
<br />
<span style="font-size: large;"><span style="color: black; font-family: "Arial","sans-serif";">Perhaps the best part of buying a tub from Tub King is that it
gives people something they really want to live for. When you can look forward
to a nice relaxing bath in a beautiful tub at the end of the day, you know how
good life can be. When you really think about it, there aren’t many problems at
all that a nice soak in a warm bath won’t help. </span></span></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-size: large;"><br /></span><iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/CW7kFmXw4n8/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/CW7kFmXw4n8?feature=player_embedded" width="320"></iframe></div>
<div class="MsoNormal">
</div>
<div class="MsoNormal">
<span style="font-size: large;"><span style="color: black; font-family: "Arial","sans-serif";">In this article, I’ve written about the earliest use of the term
“Blood Bath” which was associated with Countess Elizabeth Bathory of
Transylvania in the sixteenth century. I’ve also mentioned movies and books with
“Blood Bath” in the titles I’ve specifically noted that, to the best of my
knowledge, nobody has ever taken a blood bath in a bathtub sold or installed by
Tub King. </span></span></div>
<span style="font-size: large;">
</span><br />
<div align="center" class="MsoNormal" style="margin-bottom: 10pt; text-align: center;">
<span style="font-size: large;"><span style="color: black; font-family: "Arial","sans-serif";">--- </span></span></div>
<span style="font-size: large;">
</span><br />
<div class="MsoNormal" style="margin-bottom: 10pt;">
<span style="font-size: large;"><span style="color: black; font-family: "Arial","sans-serif";">If you found this article useful
or entertaining, please share it with your friends, family and co-workers. Or
click on the Google Plus button. If you have a comment about this subject,
leave it in the comment section at the end of this article.</span></span><br />
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: large;">Would you like to receive a FREE COPY of <b><i>Tub King's
Ultimate Guide to Cast Iron/Porcelain Tubs, Walk-in Tubs & Safety Suite
Showers,</i></b> our new e-book? Fill in the form below and we will send it to
you for <b><u>free!</u></b> It is also for sale and you can <a href="http://www.amazon.com/gp/product/B01181L9SG?*Version*=1&*entries*=0">see/buy
it on Amazon.com by clicking on this link.</a></span></span><br />
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: large;">Have a question? Feel free to contact me at the number or
email listed at the end of this article and I will personally get back to you.
It’s been my pleasure sharing this information with you.</span></span><br />
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: large;">
<i>Alan Knight is the owner of <a href="http://www.tubking.com/">Tub
King, Inc</a>., and <a href="http://www.seniorbathtub.com/">SeniorBathtub.com</a> in <a href="https://maps.google.com/maps?q=6593+Powers+Ave,+Jacksonville,+FL&hl=en&sll=30.34499,-81.683107&sspn=1.061889,2.113495&t=h&hnear=6593+Powers+Ave,+Jacksonville,+Florida+32217&z=17">Jacksonville,
Florida</a>. </i></span></span></div>
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: large;"><i>He has many years of experience in the antique and
senior bathtub industries. In addition to providing superior products, Tub King
has been honored with “Best of Jacksonville Chamber Awards” for four years
running. If you would like to contact Alan Knight, call (800) 409-3375
or (800) 843-4231; or send an email to <a href="https://mail.google.com/mail/?view=cm&fs=1&tf=1&to=alan@tubking.com" target="_blank">alan@tubking.com</a>.</i></span></span></div>
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Anonymousnoreply@blogger.com0Jacksonville, FL, USA30.3321838 -81.65565099999997829.8936813 -82.301097999999982 30.770686299999998 -81.010203999999973tag:blogger.com,1999:blog-4854688570311601181.post-4103724118920962612015-10-13T09:00:00.000-04:002015-10-13T09:00:03.603-04:00Block Stress from your Life Once and for All<table cellpadding="0" cellspacing="0" class="tr-caption-container zemanta-img" style="float: right; margin-right: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><div class="zemanta-img">
<a href="http://commons.wikipedia.org/wiki/File:Stress_2.gif" imageanchor="1" style="margin-bottom: 1em; margin-left: auto; margin-right: auto; text-align: clear:right;"><img alt="English: Effects of stress on the body." border="0" class="zemanta-img-inserted zemanta-img-configured" height="357" src="//upload.wikimedia.org/wikipedia/commons/thumb/9/9e/Stress_2.gif/350px-Stress_2.gif" style="border: none; font-size: 0.8em;" width="350" /></a></div>
</td></tr>
<tr><td class="tr-caption zemanta-img-attribution" style="text-align: center; width: 350px;">English: Effects of stress on the body. (Photo credit: <a href="http://commons.wikipedia.org/wiki/File:Stress_2.gif" target="_blank">Wikipedia</a>)</td></tr>
</tbody></table>
<div class="Standard" style="text-align: left;">
<span style="font-family: Arial, sans-serif; font-size: 16pt;"><span style="color: #3d85c6;">The <a class="zem_slink" href="http://www.tubking.com/Walk-in-Bathtubs_c5.htm" rel="wikipedia" target="_blank" title="Accessible bathtub">Walk in Tub</a> can
help</span></span></div>
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<span style="font-family: Arial, sans-serif; font-size: 16pt;"><span style="color: #3d85c6;"><br /></span></span></div>
<div class="Standard" style="text-align: left;">
<span style="font-family: Arial, sans-serif;"><b><i>By Alan Knight</i></b></span></div>
<div align="center" class="Standard" style="text-align: center;">
<br /></div>
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<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">You
might be <a class="zem_slink" href="http://en.wikipedia.org/wiki/Thought" rel="wikipedia" target="_blank" title="Thought">thinking</a>, “<a class="zem_slink" href="http://en.wikipedia.org/wiki/Stress_%28biology%29" rel="wikipedia" target="_blank" title="Stress (biology)">Stress</a>! There is nothing I can do about it.” The bills keep piling up. I can't find enough hours in the day. People are acting like idiots. The truth be told, you have more control over
your stress than you might believe.
Stress management is all about taking charge of your life, your
thoughts, and your emotions. More
importantly, it is about the way you deal with problems. No matter how <a class="zem_slink" href="http://en.wikipedia.org/wiki/Stress_%28biology%29" rel="wikipedia" target="_blank" title="Stress (biology)">stressful</a> your life might seem
to be, you can deal with it. <o:p></o:p></span></div>
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<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaFTkKeYHrLztp3sVxv0Ist31PHySVqy72EBCGyxqNHpFXzg0NCtvQm-gBsdXuFWBtUyCAjR88ygFogxn-3U9KF1_Q3ypn68pT2pj-FvNeNNIfeK0i3cLqSn5mi9hpiZUZVyeBKsqi5FVG/s1600/Cause_of_Stress.png" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaFTkKeYHrLztp3sVxv0Ist31PHySVqy72EBCGyxqNHpFXzg0NCtvQm-gBsdXuFWBtUyCAjR88ygFogxn-3U9KF1_Q3ypn68pT2pj-FvNeNNIfeK0i3cLqSn5mi9hpiZUZVyeBKsqi5FVG/s320/Cause_of_Stress.png" width="282" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of <a class="irc_hl irc_hol i3724" data-noload="" data-ved="0CAYQjB1qFQoTCK6trJLPs8gCFYpeHgodO_ULgg" href="https://commons.wikimedia.org/wiki/File:Cause_of_Stress.png" jsaction="mousedown:irc.rl;keydown:irc.rlk" style="-webkit-tap-highlight-color: rgba(255, 255, 255, 0.2); cursor: pointer; font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start; text-decoration: none;" wotsearchprocessed="true"><span class="irc_ho" dir="ltr" style="background-color: white; margin-right: -2px; overflow: hidden; padding-right: 2px; text-overflow: ellipsis; unicode-bidi: -webkit-isolate;"><span style="color: blue;">commons.wikimedia.org</span></span></a></td></tr>
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<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">Let's
look first of all at the true sources of your stress. Often identifying stress causes is easy. Maybe it comes from a job change, or an
illness. Perhaps you've had a death in
the family of someone close. However, identifying
the “every day” causes might be more taxing.
To find your true sources of stress look to your habits, attitudes, and
even your excuses. First, do you explain
away stress as temporary? “I just have a
million things going on right now.” Yet
you can't remember the last time you took a breather. Second, do you define stress as an integral
part of your work or home life? “<a class="zem_slink" href="http://en.wikipedia.org/wiki/Things_%28application%29" rel="wikipedia" target="_blank" title="Things (application)">Things</a>
are just always crazy around here, “you might say. How about this one. Do you blame other people for your
stress? You become the perennial victim,
because others are bringing stress upon you.
Until you accept responsibility for the role you play in generating or
feeding your own stress level, you will never be able to manage it.<o:p></o:p></span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">A
<a class="zem_slink" href="http://en.wikipedia.org/wiki/Stress_%28journal%29" rel="wikipedia" target="_blank" title="Stress (journal)">stress journal</a> can help you identify the regular stressors in your life <table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmn0vEYZQ-G7vCRqrqeKspfXldo7viXMLjCBWte5Gt5DT4kV5fqMdGnWxIx3lU39ag_SnkzK_cawewvoGN88dxHl0Yfi6pK_HlbqNDFI5WSq_eEJuwE8_MCB5h-JUseGKm8PDXwUgiXry5/s1600/journaling.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmn0vEYZQ-G7vCRqrqeKspfXldo7viXMLjCBWte5Gt5DT4kV5fqMdGnWxIx3lU39ag_SnkzK_cawewvoGN88dxHl0Yfi6pK_HlbqNDFI5WSq_eEJuwE8_MCB5h-JUseGKm8PDXwUgiXry5/s320/journaling.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of <a class="irc_hl irc_hol i3724" data-noload="" data-ved="0CAYQjB1qFQoTCI2kl8nMs8gCFQFWHgod9BkDtQ" href="https://www.flickr.com/photos/59632563@N04/5874685638" jsaction="mousedown:irc.rl;keydown:irc.rlk" style="-webkit-tap-highlight-color: rgba(255, 255, 255, 0.2); cursor: pointer; font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start; text-decoration: none;" wotsearchprocessed="true"><span class="irc_ho" dir="ltr" style="background-color: white; margin-right: -2px; overflow: hidden; padding-right: 2px; text-overflow: ellipsis; unicode-bidi: -webkit-isolate;"><span style="color: blue;">www.flickr.com</span></span></a></td></tr>
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and the
way you deal with them. Each time you
feel stressed, keep track of it in your journal. As you keep a daily log, you will begin to
see patterns and common themes. Write
down: 1. What caused your stress (make a
guess if you're unsure.) 2. How you felt, both physically and
emotionally. 3. How you acted in response. 4.
What you did to make yourself feel better. Think about the ways you currently manage and
cope with stress in your life. Your
stress journal can help you identify them.
Are your <a class="zem_slink" href="http://en.wikipedia.org/wiki/Coping_%28psychology%29" rel="wikipedia" target="_blank" title="Coping (psychology)">coping strategies</a> healthy or unhealthy, helpful or
unproductive? Let's now look at some
ways to cope with stress.<o:p></o:p></span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;"><b>Relax! </b> You deserve it. It's good for you, and it takes less time
than you think. You don't need a course
of study. You don't require a weekend
retreat, although that's not a bad idea.
It can be as simple as learning to RELAX.<o:p></o:p></span></div>
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<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9qMsY6_bkp1hCK6WECaLccHLQfWAlibTV2EgpjkO8EmWIF76jDl_PEEC-Mp5vCZXq17IBU7F9T160zd8TRi9tArsv6V9DneoMyIIujBayU-BVyV0K9RP0DDvqhyphenhyphenRGf2eNSqkuTimmMKuv/s1600/meditate-481691_640.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9qMsY6_bkp1hCK6WECaLccHLQfWAlibTV2EgpjkO8EmWIF76jDl_PEEC-Mp5vCZXq17IBU7F9T160zd8TRi9tArsv6V9DneoMyIIujBayU-BVyV0K9RP0DDvqhyphenhyphenRGf2eNSqkuTimmMKuv/s400/meditate-481691_640.jpg" width="266" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of <a class="irc_hl irc_hol i3724" data-noload="" data-ved="0CAYQjB1qFQoTCJPr48rPs8gCFcNrHgodktkOYA" href="https://pixabay.com/en/meditate-woman-buddhist-wat-481691/" jsaction="mousedown:irc.rl;keydown:irc.rlk" style="-webkit-tap-highlight-color: rgba(255, 255, 255, 0.2); cursor: pointer; font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start; text-decoration: none;" wotsearchprocessed="true"><span class="irc_ho" dir="ltr" style="background-color: white; margin-right: -2px; overflow: hidden; padding-right: 2px; text-overflow: ellipsis; unicode-bidi: -webkit-isolate;"><span style="color: blue;">pixabay.com</span></span></a></td></tr>
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<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;"><b>Meditate.</b> A few minutes of practice each day can help
ease stress. Research has suggested that
daily meditation may alter the brain's neural pathways, making you more
resilient to stress. It's simple. Sit up straight with both feet on the
floor. Close your eyes and focus your
<a class="zem_slink" href="http://en.wikipedia.org/wiki/Attention" rel="wikipedia" target="_blank" title="Attention">attention</a> on reciting a positive mantra such as “I feel at peace.” Try to sync the mantra with your
breaths. Let any distracting thoughts
float by like clouds.<o:p></o:p></span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;"><b>Breathe
Deeply. </b> Take just 5 minutes and focus on
your breathing. Sit up straight. Slowly inhale through your nose, feeling the
breath start in your lungs and work its way to your head. Reverse the process as you exhale. Deep breathing counters the effects of
stress.<o:p></o:p></span></div>
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<div class="Standard">
<br /></div>
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<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;"><b>Slow
Down.</b> Take 5 minutes and focus on only
one thing with awareness. Notice how the
air feels on your face when you’re walking and how your feet feel hitting the
ground. Enjoy the texture and taste of
each bite of food.<o:p></o:p></span></div>
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<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiUXcyn8X_D0uQ96bVUzMINZ4UdtuziAsQGjxzy5ZaMxJRPPJzTczUtnC-yYRnG-SyeAsa-eSUZCGWTgkK39K2MgFp-9IOF4CpzIeOn11ypjGP94PnHysonooEE9r-TzihkOuHKaRZoCuK/s1600/laughter-775062_640.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiUXcyn8X_D0uQ96bVUzMINZ4UdtuziAsQGjxzy5ZaMxJRPPJzTczUtnC-yYRnG-SyeAsa-eSUZCGWTgkK39K2MgFp-9IOF4CpzIeOn11ypjGP94PnHysonooEE9r-TzihkOuHKaRZoCuK/s320/laughter-775062_640.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of <span style="background-color: white;"><span style="color: blue;"> <a class="irc_hl irc_hol i3724" data-noload="" data-ved="0CAYQjB1qFQoTCN3I1oLQs8gCFcN1HgodmTUI6w" href="https://pixabay.com/en/photos/laughing/" jsaction="mousedown:irc.rl;keydown:irc.rlk" style="-webkit-tap-highlight-color: rgba(255, 255, 255, 0.2); cursor: pointer; font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start; text-decoration: none;" wotsearchprocessed="true"><span class="irc_ho" dir="ltr" style="margin-right: -2px; overflow: hidden; padding-right: 2px; text-overflow: ellipsis; unicode-bidi: -webkit-isolate;">pixabay.com</span></a></span></span></td></tr>
</tbody></table>
<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;"><b><a class="zem_slink" href="http://en.wikipedia.org/wiki/Laughter" rel="wikipedia" target="_blank" title="Laughter">Laugh</a>.</b> Watch a funny movie. Talk to others who make you laugh. Laughter lowers cortisol, your body's <a class="zem_slink" href="http://en.wikipedia.org/wiki/Stress_hormone" rel="wikipedia" target="_blank" title="Stress hormone">stress
hormone</a>, and boosts chemicals called endorphins, which help your mood. <o:p></o:p></span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;"><b>Pleasant
music. </b> Research shows that listening to
soothing music can lower blood pressure and heart rate. Create a playlist of songs or nature sounds
and allow your mind to focus on the different melodies, instruments, or
singers. You can also blow off steam by
rocking out to more upbeat tunes.<o:p></o:p></span></div>
<div class="Standard">
<br /></div>
<div class="Standard">
<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;"><b>Movement. </b> You don't have to run in order to get a
<a class="zem_slink" href="http://en.wikipedia.org/wiki/Endorphins" rel="wikipedia" target="_blank" title="Endorphins">runner's high</a>. All forms of exercise,
including aerobics and even walking can ease anxiety and release feel-good
chemicals in your body. Walk through the
park, taking in all the sights and sounds.
Breathe in the air and feel the breeze against your face.<o:p></o:p></span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgihYSpaP9QbvQKf7fbiNoYY3qoMxl8foK2rkTl0T2Wh6zxb8rdHBorRW0hJ-RwxK7Xrsq-USzmdPSqt8VL6rLLJULBG915Xjd_TdaDuCZEVwVdPOqm3KKUYHA4gIQaO9qRWI2D8JJoTolv/s1600/DSC_0024.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgihYSpaP9QbvQKf7fbiNoYY3qoMxl8foK2rkTl0T2Wh6zxb8rdHBorRW0hJ-RwxK7Xrsq-USzmdPSqt8VL6rLLJULBG915Xjd_TdaDuCZEVwVdPOqm3KKUYHA4gIQaO9qRWI2D8JJoTolv/s320/DSC_0024.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of <a href="http://tubking.com/">Tubking.com</a></td></tr>
</tbody></table>
<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;"><b>Decompress. </b> Place a warm heat wrap around your neck and
shoulders for 10 minutes. Close your
eyes and relax every part of the body.
Better yet, try some warm water therapy.
The new Walk in Tub that has recently appeared on the market is a
perfect way to install your own personalized whirlpool in your home. It takes up very little space (about the size
of a normal bathtub.) It stands upright
and comes with a watertight door. You
simply walk inside, sit down and turn on the warm water. The Walk in Tub comes with both air jets
(bubbler) and water jets (whirlpool) to provide plenty of help to work out all
the kinks in the body. Just recline and
let the churning, bubbling water to do their work. After about 15-20 minutes your entire body is
totally relaxed.<o:p></o:p></span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;"><b>Self-<a class="zem_slink" href="http://en.wikipedia.org/wiki/Hypnosis" rel="wikipedia" target="_blank" title="Hypnosis">Hypnosis</a>.</b> Try putting yourself into a deep hypnotic
state by slowly counting backwards from 10, and the time imagining that you are
going deeper and deeper into a state of total relaxation. You can even record the exercise on a tape
player and play it back as you relax.
Say things like, “all the muscles in my back are beginning to relax and ease
tension. My body is getting heavier as
my muscles relax and ease tension.” Do
this also for the feet, legs, abdomen, all the way to the head. By the time you get there you will feel
wonderful.<o:p></o:p></span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">One
thing we haven't mentioned is how to <b>avoid stressors</b> (things that stress you
out.) It's not healthy to avoid a
stressful situation that needs to be addressed, but you may be surprised by the
number of stressors in your life that can be eliminated.<o:p></o:p></span></div>
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<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0r92Nri_zK-_AdmhY972y9zU6036JgcMf_LsDApWvKP_4egu5U8ZerxDOl7UfF62uhZTp_kxC6QpZmwxGjypTRdiAtjSRUZ_DU-yum5nhW9QNdRXpFsAaStfiq8kBYvz4RVItllPkBRTz/s1600/saying_NO.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0r92Nri_zK-_AdmhY972y9zU6036JgcMf_LsDApWvKP_4egu5U8ZerxDOl7UfF62uhZTp_kxC6QpZmwxGjypTRdiAtjSRUZ_DU-yum5nhW9QNdRXpFsAaStfiq8kBYvz4RVItllPkBRTz/s320/saying_NO.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of <span class="_r3" style="font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start;"><a class="irc_hl irc_hol i3724" data-noload="" data-ved="0CAYQjB1qFQoTCODQ_5TRs8gCFca4HgodshIBWA" href="https://www.flickr.com/photos/simondee/3527930354" jsaction="mousedown:irc.rl;keydown:irc.rlk" style="-webkit-tap-highlight-color: rgba(255, 255, 255, 0.2); cursor: pointer; text-decoration: none;" wotsearchprocessed="true"><span class="irc_ho" dir="ltr" style="background-color: white; margin-right: -2px; overflow: hidden; padding-right: 2px; text-overflow: ellipsis; unicode-bidi: -webkit-isolate;"><span style="color: blue;">www.flickr.com</span></span></a></span><br />
<div style="background-color: #f1f1f1; color: #222222; cursor: pointer; display: inline-block; height: 16px; position: absolute; visibility: hidden; width: 16px;" wotsearchtarget="flickr.com">
</div>
<span class="_r3" style="font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start;">
</span><span class="_r3 irc_msc" style="background-color: #f1f1f1; color: #222222; font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start;"></span></td></tr>
</tbody></table>
<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;"><b>Learn
how to say “no” </b>- Know your limits and stick to them. Whether in your personal or professional
life, taking on more than you can handle is a sure-fire recipe for stress. Distinguish between the “should” and the
“musts” and, when possible, say “no” to taking on too much.<o:p></o:p></span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;"><b>Avoid
people who stress you out</b> – If someone consistently causes stress in your life,
limit the amount of time you spend with that person, or end the relationship.<o:p></o:p></span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;"><b>Take
control of your environment </b>- If the evening news makes you anxious, turn off
the TV. If traffic makes you tense, take
a longer by less-traveled route. If you
can't avoid a stressful situation, try to alter it. When you ask someone to change their
behavior, be willing to do the same. If
you both are willing to bend at least a little, you'll have a good chance of
finding a happy middle ground. Poor time
management can cause a lot of stress, but if you plan ahead and make sure you
don't overextend yourself, you'll find it easier to stay calm and focused.<o:p></o:p></span></div>
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<br /></div>
<div style="text-align: center;">
<iframe allowfullscreen="" frameborder="0" height="278" src="https://www.youtube.com/embed/31Kl2Npczoo" width="495"></iframe><br /></div>
<div style="text-align: center;">
Watch this short video about the feature and options of Walk-in tubs.</div>
<div style="text-align: center;">
<br /></div>
</div>
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<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">In
this article, I have discussed a dozen ways to reduce stress in your life,
including taking a decompressing warm bath in a Walk-in tub. I provide details
for several of these methods and discuss how to remove stressors from your
daily life.<o:p></o:p></span></div>
</div>
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<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">If
you found this article useful or entertaining, please share it with your
friends, family and co-workers. If you have a comment about this subject, leave
it in the comment section at the end of this article.<o:p></o:p></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrb0PXwMeNniftRavYuEcpfM3EtoNRiwYZcqckVwvyBWVabLrRhpY8ndJzLxK2LITFExfAv_k4V1_wJwppTz89WFsWXoEP0ccydBBVVWeY6uhsM-ijfVPTp_FKs47TIlXOY8LY6M68yI28/s1600/latest+Front+Cover2.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrb0PXwMeNniftRavYuEcpfM3EtoNRiwYZcqckVwvyBWVabLrRhpY8ndJzLxK2LITFExfAv_k4V1_wJwppTz89WFsWXoEP0ccydBBVVWeY6uhsM-ijfVPTp_FKs47TIlXOY8LY6M68yI28/s200/latest+Front+Cover2.jpg" width="135" /></a><span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">Would
you like to receive a <b><i><u>FREE COPY </u></i></b>of our new e-book? Tub King's
Ultimate Guide to Cast Iron/Porcelain Tubs, Walk-in Tubs & Safety Suite
Showers. Fill in the form below and we will send it to you
for free! It is also for sale and you can <a href="http://www.amazon.com/gp/product/B01181L9SG?*Version*=1&*entries*=0">see/buy it on Amazon.com by clicking on this
link.</a><o:p></o:p></span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">Have
a question? Feel free to contact me at the number or email listed at the end of
this article and I will personally get back to you. It’s been my pleasure
sharing this information with you.<o:p></o:p></span><br />
<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;"><br /></span></div>
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<i><span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;">Alan Knight is the owner of <a href="http://www.tubking.com/"><span style="color: black; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: black;">Tub King, Inc</span></a>.,
and <a href="http://www.seniorbathtub.com/"><span style="color: black; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: black;">SeniorBathtub.com</span></a> in Jacksonville,
Florida. He has many years of experience in the antique and senior
bathtub industries. In addition to providing superior products, Tub King has
been honored with “Best of Jacksonville Chamber Awards” for four years running.
If you would like to contact Alan Knight, call (800) 409-3375 or (800)
843-4231; or send an email to <a href="https://mail.google.com/mail/?view=cm&fs=1&tf=1&to=alan@tubking.com"><span style="color: black; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: black;">alan@tubking.com</span></a>.<o:p></o:p></span></i></div>
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Unknownnoreply@blogger.com0Jacksonville, FL, USA30.3321838 -81.65565099999997829.8936813 -82.301097999999982 30.770686299999998 -81.010203999999973tag:blogger.com,1999:blog-4854688570311601181.post-24730345290166728132015-10-09T09:30:00.000-04:002015-10-09T09:30:04.065-04:00BATHTUBS ARE HERE TO STAY<div class="Standard" style="text-align: left;">
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<tr><td class="tr-caption" style="text-align: center;">Courtesy of <span class="_r3" style="font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start;"><a class="irc_hl irc_hol i3724" data-noload="" data-ved="0CAYQjB1qFQoTCPr88f_LnMgCFYmmHgodH54BsA" href="https://en.wikipedia.org/wiki/Eureka_(word)" jsaction="mousedown:irc.rl;keydown:irc.rlk" style="-webkit-tap-highlight-color: rgba(255, 255, 255, 0.2); cursor: pointer; text-decoration: none;" wotsearchprocessed="true"><span class="irc_ho" dir="ltr" style="background-color: white; margin-right: -2px; overflow: hidden; padding-right: 2px; text-overflow: ellipsis; unicode-bidi: -webkit-isolate;"><span style="color: blue;">en.wikipedia.org</span></span></a><div style="background-color: #f1f1f1; color: #222222; cursor: pointer; display: inline-block; height: 16px; position: absolute; visibility: hidden; width: 16px;" wotsearchtarget="en.wikipedia.org">
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<b>By Alan Knight</b></div>
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<span style="font-size: 16.0pt;">Despite the intrusion of the shower in modern times,
the bathtub is here to stay. There will
always be those who prefer to soak rather than spray. I suppose it is because bathing should be a
relaxing time, not just a time to get a quick cleanup. There have been many notable bathtubs in
history that set the tone.<o:p></o:p></span></div>
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<span style="font-size: 16.0pt;">The ancient Greek inventor Archimedes discovered the
physics of displacement while sitting in a bathtub. The water rose when he got into the tub, and
he figured you could measure the volume of all kinds of objects that way. As the story goes, he jumped up from the
bath, shouted “Eureka!” and ran around naked telling people of his discovery. The Emperor had asked whether the royal crown
was pure gold. Archimedes measured the
volume of the crown by water displacement and compared that to the volume of an
equal weight of pure gold. The volumes
were different, indicating that the crown had lighter material underneath the
gold. <o:p></o:p></span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvXGyuyIn4_jsVEd-xJusItlF68N0-_39__3T73LR8oirLtBrq-3yy81v_4KvVlsC8YS4vlaVQmtEXgdy1uVDaLBQzkirS3fzgD9TnjEFIbhx4NdotBnOJ-PQ6NYjw5jPvXr__Lxj6WzZR/s1600/Millard_Fillmore._Waist_length%252C_seated_-_NARA_-_530497.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvXGyuyIn4_jsVEd-xJusItlF68N0-_39__3T73LR8oirLtBrq-3yy81v_4KvVlsC8YS4vlaVQmtEXgdy1uVDaLBQzkirS3fzgD9TnjEFIbhx4NdotBnOJ-PQ6NYjw5jPvXr__Lxj6WzZR/s200/Millard_Fillmore._Waist_length%252C_seated_-_NARA_-_530497.jpg" width="143" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-size: xx-small;">Courtesy of <a class="irc_hl irc_hol i3724" data-noload="" data-ved="0CAYQjB1qFQoTCN_TjMrMnMgCFcujHgod-0AMpg" href="https://en.wikipedia.org/wiki/Millard_Fillmore" jsaction="mousedown:irc.rl;keydown:irc.rlk" style="-webkit-tap-highlight-color: rgba(255, 255, 255, 0.2); cursor: pointer; font-family: arial, sans-serif; line-height: 16px; text-align: start; text-decoration: none;" wotsearchprocessed="true"><span class="irc_ho" dir="ltr" style="background-color: white; margin-right: -2px; overflow: hidden; padding-right: 2px; text-overflow: ellipsis; unicode-bidi: -webkit-isolate;"><span style="color: blue;">en.wikipedia.org</span></span></a></span></td></tr>
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<span style="font-size: 16.0pt;">In December 1842, Adam Thompson installed in his
Cincinnati house a bathtub like the one he had seen in England. By defying the current taboo against bathing
in the winter, he was severely scolded by doctors, politicians and the general
public. In 1926 the story was retracted
as being a hoax. Believe it or not,
bathing was then considered a health menace.
Some say Millard Fillmore installed the first bathtub in the <a class="zem_slink" href="http://en.wikipedia.org/wiki/White_House" rel="wikipedia" target="_blank" title="White House">White
House</a>, but the actual “first” bathtub in the White House is hard to pin
down. Early presidents bathed in tubs
that were brought in and filled with water heated on stoves, at least as far
back as James Madison.<o:p></o:p></span></div>
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<span style="font-size: 16.0pt;">Another bathtub of note was designed for a Navy
ship. Battleships are designed to carry
as much equipment and as many men as needed without wasting an inch of
space. But an exception was made when a
ship was to take <a class="zem_slink" href="http://en.wikipedia.org/wiki/Franklin_D._Roosevelt" rel="wikipedia" target="_blank" title="Franklin D. Roosevelt">President Franklin Roosevelt</a> to the Cairo Conference and the
<a class="zem_slink" href="http://en.wikipedia.org/wiki/Tehran_Conference" rel="wikipedia" target="_blank" title="Tehran Conference">Tehran Conference</a> in 1943. Roosevelt had
been crippled by <a class="zem_slink" href="http://en.wikipedia.org/wiki/Guillain%E2%80%93Barr%C3%A9_syndrome" rel="wikipedia" target="_blank" title="Guillain–Barré syndrome">Guillain-Barr syndrome</a> since 1921, and would have a hard time
taking a shower. A bathtub was needed
for the president. Today, the USS Iowa
is looking for a home as a museum ship.<o:p></o:p></span></div>
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<tr><td class="tr-caption" style="text-align: center;">Courtesy of <a class="irc_hl irc_hol i3724" data-href="https://en.wikipedia.org/wiki/William_Howard_Taft" data-noload="" data-ved="0CAYQjB1qFQoTCLH24f3MnMgCFQFdHgodDekICQ" href="https://www.google.com/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&ved=0CAYQjB1qFQoTCLH24f3MnMgCFQFdHgodDekICQ&url=https%3A%2F%2Fen.wikipedia.org%2Fwiki%2FWilliam_Howard_Taft&bvm=bv.103627116,d.dmo&psig=AFQjCNFNEjdJX1_g96VjoNHc48rbsxkDbw&ust=1443628239205947" jsaction="mousedown:irc.rl;keydown:irc.rlk" style="-webkit-tap-highlight-color: rgba(255, 255, 255, 0.2); cursor: pointer; font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start;" wotsearchprocessed="true"><span class="irc_ho" dir="ltr" style="background-color: white; margin-right: -2px; overflow: hidden; padding-right: 2px; text-overflow: ellipsis; unicode-bidi: -webkit-isolate;"><span style="color: blue;">en.wikipedia.org</span></span></a></td></tr>
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<span style="font-size: 16.0pt;"><a class="zem_slink" href="http://en.wikipedia.org/wiki/William_Howard_Taft" rel="wikipedia" target="_blank" title="William Howard Taft">William Howard Taft</a> was the heaviest US president at
332 pounds. Early in his administration
(1909-1913) he bathed in the white house bathtub, and had a larger one installed
later. In 1912, he took his own
oversized tub onto a ship for a trip from Key West to Colon. It was not permanently installed. <o:p></o:p></span></div>
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<span style="font-size: 16.0pt;">There has also been notable deaths in a bathtub. <a class="zem_slink" href="http://en.wikipedia.org/wiki/Orville_Redenbacher" rel="wikipedia" target="_blank" title="Orville Redenbacher">Orville Redenbacher</a>, founder of the popcorn
company that bears his name. In 1995 he
was found dead in a whirlpool bath after falling victim to a heart attack. <o:p></o:p></span></div>
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<span style="font-size: 16.0pt;">Jim Morrison, the lead singer for The Doors, was found
dead in a bathtub in Paris in 1971. He
had an ongoing love affair with alcohol and drugs. Others, whose dead bodies were recovered from
a bathtub would include Michael Jackson and Whitney Houston.<o:p></o:p></span></div>
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<tr><td class="tr-caption" style="text-align: center;">Courtesy of <a href="http://tubking.com/">TubKing.com</a><br /></td></tr>
</tbody></table>
<span style="font-size: 16.0pt;">Bathtubs have forever been a point of interest, both
in life and death. They have been
associated with glamour and famous celebrities, and just pure relaxation and
enjoyment to everyday folks. Today the
bathtub has taken on new looks and designs.
The huge porcelain tubs have replaced interest in the old whirlpool
fiberglass or acrylic ones. People from
all walks of life are going back to just plain relaxing in a <a class="zem_slink" href="http://en.wikipedia.org/wiki/Hot_tub" rel="wikipedia" target="_blank" title="Hot tub">soaking tub</a>. Take a bath, yes, but also just lean back and
relax. Put on some soft music and stay
until the water begins to cool.<o:p></o:p></span></div>
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<tr><td class="tr-caption" style="text-align: center;">Courtesy of <a href="http://tubking.com/">TubKing.com</a><br /></td></tr>
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<span style="font-size: 16.0pt;">Don't be fooled.
I don't care how many shower designs, whether you sit or stand, that can
be produced or reproduced in the future, they will never eliminate the need and
the fond attachment to the bathtub.
Today the most popular bathtub designs are unique in shape. Unlike the old standard roll top look, the
new designs include slipper tubs that offer a shape similar to a banana bowl
where you can recline on either end, satisfying one or even two people. They come in a variety of sizes, up to 75
inches in length, and stand on beautifully ornate legs made of chrome, brushed
nickel and oil rubbed bronze. Add to
that the famous dual ended tub, or the spectacular pedestal or skirted tub, and
you have choices that attract the most ardent decorator. There are even ultra-modern solid surface
designer bathtubs that will fit right in where the interior designer has taken
a futuristic tack. Yes, tubs are here to stay.
If you don't have one of these newly crafted beauties you might want to
check it out.<o:p></o:p></span></div>
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<span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">In
this article, I have discussed several famous and infamous bathtubs in history.
I provide details on several types of modern bathtubs and further show how
showers will never replace the relaxation and enjoyment that bathtubs have
brought to bathing.<o:p></o:p></span></div>
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<span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Would
you like to receive a FREE COPY of our new e-book? Tub King's Ultimate
Guide to Cast Iron/Porcelain Tubs, Walk-in Tubs & Safety Suite Showers.
Fill in the form below and we will send it to you for free! It is
also for sale and you can <a href="http://www.amazon.com/gp/product/B01181L9SG?*Version*=1&*entries*=0"><span style="color: black; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: black;">see/buy it on Amazon.com by clicking on
this link.</span></a><o:p></o:p></span></div>
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<span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Have
a question? Feel free to contact me at the number or email listed at the end of
this article and I will personally get back to you. It’s been my pleasure
sharing this information with you.<o:p></o:p></span></div>
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<br />
<i><span style="font-size: 14.0pt; mso-bidi-font-size: 10.0pt;">Alan Knight is the owner of <a href="http://www.tubking.com/"><span style="color: black; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: black;">Tub King, Inc</span></a>., and <a href="http://www.seniorbathtub.com/"><span style="color: black; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: black;">SeniorBathtub.com</span></a> in Jacksonville,
Florida. He has many years of experience in the antique and senior
bathtub industries. In addition to providing superior products, Tub King has
been honored with “Best of Jacksonville Chamber Awards” for four years running.
If you would like to contact Alan Knight, call (800) 409-3375 or (800)
843-4231; or send an email to <a href="https://mail.google.com/mail/?view=cm&fs=1&tf=1&to=alan@tubking.com"><span style="color: black; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: black;">alan@tubking.com</span></a>.<o:p></o:p></span></i></div>
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Unknownnoreply@blogger.com0Jacksonville, FL, USA30.3321838 -81.65565099999997829.8936813 -82.301097999999982 30.770686299999998 -81.010203999999973tag:blogger.com,1999:blog-4854688570311601181.post-72620867907399128302015-10-06T09:30:00.000-04:002015-10-06T09:30:01.803-04:00HOW TO IMPROVE ON POOR BLOOD CIRCULATION<table cellpadding="0" cellspacing="0" class="tr-caption-container zemanta-img" style="float: right; margin-right: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="http://commons.wikipedia.org/wiki/File:Circulatory_System_en.svg" imageanchor="1" style="margin-bottom: 1em; margin-left: auto; margin-right: auto; text-align: clear:right;"><img alt="Simplified diagram of the human Circulatory sy..." border="0" class="zemanta-img-inserted zemanta-img-configured" height="200" src="//upload.wikimedia.org/wikipedia/commons/thumb/2/29/Circulatory_System_en.svg/350px-Circulatory_System_en.svg.png" style="border: none; font-size: 0.8em;" width="141" /></a></td></tr>
<tr><td class="tr-caption zemanta-img-attribution" style="text-align: center; width: 350px;"><span style="font-size: xx-small;">Simplified diagram of the human Circulatory system <br />in anterior view. Français : Diagramme simplifié <br />du système circulatoire humain en vue <br />antérieure (en Anglais). (Photo credit: <a href="http://commons.wikipedia.org/wiki/File:Circulatory_System_en.svg" target="_blank">Wikipedia</a>)</span></td></tr>
</tbody></table>
<div class="Standard" style="text-align: left;">
<span style="font-family: Arial, sans-serif;"><span style="font-size: 21.3333px;">By Alan Knight</span></span></div>
<div align="center" class="Standard" style="text-align: center;">
<br /></div>
<div class="Standard">
<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">Your
body’s circulatory system is responsible for sending blood, oxygen, and
nutrients throughout the body. When
<a class="zem_slink" href="http://en.wikipedia.org/wiki/Blood_flow" rel="wikipedia" target="_blank" title="Blood flow">blood flow</a> to a specific area of the body is reduced, you may experience the
symptoms of poor circulation. Poor
circulation is most common in your extremities, such as your legs and arms. </span><span style="font-family: Arial, sans-serif; font-size: 16pt;">Poor
circulation isn’t a condition in itself, but a result of other health issues.</span></div>
<div class="Standard">
<br /></div>
<div class="Standard">
<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">Several
conditions can lead to poor circulation.
The most common causes include obesity, diabetes, heart conditions, and
<a class="zem_slink" href="http://en.wikipedia.org/wiki/Artery" rel="wikipedia" target="_blank" title="Artery">arterial</a> issues. Let’s look at this
further.<o:p></o:p></span></div>
<div class="Standard">
<br /></div>
<div class="Standard">
<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;"><a class="zem_slink" href="http://en.wikipedia.org/wiki/Peripheral_vascular_disease" rel="wikipedia" target="_blank" title="Peripheral vascular disease">Peripheral
artery disease</a> (PAD) can lead to poor circulation in your legs. PAD is a circulatory condition that causes
narrowing of the blood vessels and arteries.
In an associated condition call atherosclerosis, arteries stiffen due to
plaque buildup in the arteries and blood vessels. Both conditions decrease blood flow to your
extremities and can result in pain.<o:p></o:p></span></div>
<div class="Standard">
<br /></div>
<div class="Standard">
<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">Over
time, reduced blood flow in your extremities can cause numbness, tingling,
nerve damage, and eventually tissue damage.
Eventually, if left untreated, reduced blood flow and plaque in your
carotid arteries may result in a stroke.
If plaque buildup takes place in the arteries in your heart, you run the
risk of having a heart attack.<o:p></o:p></span></div>
<div class="Standard">
<br /></div>
<div class="Standard">
<table cellpadding="0" cellspacing="0" class="tr-caption-container zemanta-img" style="float: right; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="http://commons.wikipedia.org/wiki/File:Varicose_veins.jpg" imageanchor="1" style="margin-bottom: 1em; margin-left: auto; margin-right: auto; text-align: clear:right;"><img alt="English: The illustration shows how a varicose..." border="0" class="zemanta-img-inserted zemanta-img-configured" height="320" src="//upload.wikimedia.org/wikipedia/commons/thumb/7/79/Varicose_veins.jpg/350px-Varicose_veins.jpg" style="border: none; font-size: 0.8em;" width="301" /></a></td></tr>
<tr><td class="tr-caption zemanta-img-attribution" style="text-align: center; width: 350px;"><span style="font-size: xx-small;">English: The illustration shows how a varicose vein forms in a leg. Figure A shows a normal vein with a working valve and normal blood flow. Figure B shows a varicose vein with a deformed valve, abnormal blood flow, and thin, stretched walls. The middle image shows where varicose veins might appear in a leg. (Photo credit: <a href="http://commons.wikipedia.org/wiki/File:Varicose_veins.jpg" target="_blank">Wikipedia</a>)</span></td></tr>
</tbody></table>
<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">PAD
is most common in adults over age 50, but it can also occur in younger
people. Smokers are at a higher risk
than non-smokers for acquiring PAD develop early in life.<o:p></o:p></span></div>
<div class="Standard">
<br /></div>
<div class="Standard">
<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">Blood
clots partially or entirely block the flow of blood. They can develop almost anywhere in your
body, but a blood clot that develops in your arms or legs can lead to
circulation problems.<o:p></o:p></span></div>
<div class="Standard">
<br /></div>
<div class="Standard">
<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">Blood
clots can develop for a variety of reasons, and they can be dangerous. If a blood clot in your leg breaks away, it
can pass through other parts of your body including your heart and lungs. When this happens, the results may be
serious, even deadly.<o:p></o:p></span></div>
<div class="Standard">
<br /></div>
<div class="Standard">
<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">Varicose
veins are enlarged veins caused by incompetent <a class="zem_slink" href="http://en.wikipedia.org/wiki/Vein" rel="wikipedia" target="_blank" title="Vein">venous valves</a>. The veins appear gnarled and engorged, and
they are most often found on the back of the legs. The damaged veins cannot move blood as
efficiently as other blood vessels, so poor circulation may become a
problem. Although rare, <a class="zem_slink" href="http://en.wikipedia.org/wiki/Varicose_veins" rel="wikipedia" target="_blank" title="Varicose veins">varicose veins</a>
can also cause <a class="zem_slink" href="http://en.wikipedia.org/wiki/Thrombus" rel="wikipedia" target="_blank" title="Thrombus">blood clots</a>.<o:p></o:p></span></div>
<div class="Standard">
<br /></div>
<div class="Standard">
<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">Your
genes largely determine whether or not you’ll develop varicose veins. If a relative has varicose veins, your risk
is higher.<o:p></o:p></span></div>
<div class="Standard">
<br /></div>
<div class="Standard">
<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">Diabetes
can cause problems in many areas of your body.
Poor circulation caused by diabetes can cause leg cramping, and more
specifically cramping in your calves.
This cramping may be especially bad when you’re physically active. People with advanced diabetes may have a
difficult time detecting the signs of poor circulation because diabetic
neuropathy can cause reduced sensation in your extremities.<o:p></o:p></span></div>
<div class="Standard">
<table cellpadding="0" cellspacing="0" class="tr-caption-container zemanta-img" style="float: right; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="http://commons.wikipedia.org/wiki/File:Main_symptoms_of_diabetes.png" imageanchor="1" style="margin-bottom: 1em; margin-left: auto; margin-right: auto; text-align: clear:right;"><img alt="English: Overview of the most significant poss..." border="0" class="zemanta-img-inserted zemanta-img-configured" height="388" src="//upload.wikimedia.org/wikipedia/commons/thumb/2/28/Main_symptoms_of_diabetes.png/350px-Main_symptoms_of_diabetes.png" style="border: none; font-size: 0.8em;" width="350" /></a></td></tr>
<tr><td class="tr-caption zemanta-img-attribution" style="text-align: center; width: 350px;"><span style="font-size: xx-small;">English: Overview of the most significant possible symptoms of diabetes. See Wikipedia:Diabetes#Signs_and_symptoms for references. Model: Mikael Häggström. To discuss image, please see Template talk:Häggström diagrams (Photo credit: <a href="http://commons.wikipedia.org/wiki/File:Main_symptoms_of_diabetes.png" target="_blank">Wikipedia</a>)</span></td></tr>
</tbody></table>
<br /></div>
<div class="Standard">
<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">Diabetes
can cause heart and <a class="zem_slink" href="http://en.wikipedia.org/wiki/Blood_vessel" rel="wikipedia" target="_blank" title="Blood vessel">blood vessel</a> problems, and peop</span><span style="font-family: Arial, sans-serif; font-size: 16pt;">le with diabetes are at an
increased risk for atherosclerosis, high blood pressure, and heart disease.</span></div>
<div class="Standard">
<br /></div>
<div class="Standard">
<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">Obesity
puts a burden on your body. Plus, if
you’re overweight, sitting or standing for hours may lead to additional
circulation problems. </span><span style="font-family: Arial, sans-serif; font-size: 16pt;">Obesity
also puts you at an increased risk for many of the other causes of poor
circulation, including varicose veins and blood vessel problems.</span></div>
<div class="Standard">
<br /></div>
<div class="Standard">
<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">People
who experience chronically cold hands and feet may have a condition called
<a class="zem_slink" href="http://en.wikipedia.org/wiki/Raynaud%27s_phenomenon" rel="wikipedia" target="_blank" title="Raynaud's phenomenon">Raynaud’s disease</a>. This disease causes
the small arteries in your hands and toes to narrow. Narrowed arteries are less capable of moving
blood through your body, so you may begin experiencing symptoms of poor
circulation. The symptoms of Raynaud’s
disease are particularly prevalent when you’re in cold temperatures or
experiencing an unusual level of stress.<o:p></o:p></span></div>
<div class="Standard">
<br /></div>
<div class="Standard">
<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">Let’s
look at some commonsense home remedies that can help deal with poor
circulation. Make sure, first and
foremost, that if you are suffering from circulatory disorders you consult your
doctor.<o:p></o:p></span></div>
<div class="Standard">
<br /></div>
<div class="Standard">
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikAcAN42ueEpwAzVzyGEF4ikthwEI24EVd5gPGgwTbrhRSHE6yS4KZ_EG3OY7kFOYOn5GnVytnreec2HcPwE6M-bddjCWlfOV26FSh4gHxVV8lzWLKxUVN7nW9NTbQd4hSC_ypUWCPK9lj/s1600/walking-swiming-biking.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="113" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikAcAN42ueEpwAzVzyGEF4ikthwEI24EVd5gPGgwTbrhRSHE6yS4KZ_EG3OY7kFOYOn5GnVytnreec2HcPwE6M-bddjCWlfOV26FSh4gHxVV8lzWLKxUVN7nW9NTbQd4hSC_ypUWCPK9lj/s320/walking-swiming-biking.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of <span class="_r3" style="font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start;"><a class="irc_hl irc_hol i3724" data-href="https://en.wikipedia.org/wiki/Target_sports" data-noload="" data-ved="0CAYQjB1qFQoTCJbgxNK-nMgCFY-4HgodyFIPFA" href="https://www.google.com/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&ved=0CAYQjB1qFQoTCJbgxNK-nMgCFY-4HgodyFIPFA&url=https%3A%2F%2Fen.wikipedia.org%2Fwiki%2FTarget_sports&psig=AFQjCNHzDoJNTMA-9nhmeM6HnDIYPP59kw&ust=1443624460244506" jsaction="mousedown:irc.rl;keydown:irc.rlk" style="-webkit-tap-highlight-color: rgba(255, 255, 255, 0.2); cursor: pointer;" wotsearchprocessed="true"><span class="irc_ho" dir="ltr" style="background-color: white; margin-right: -2px; overflow: hidden; padding-right: 2px; text-overflow: ellipsis; unicode-bidi: -webkit-isolate;"><span style="color: blue;">en.wikipedia.org</span></span></a><div style="background-color: #f1f1f1; color: #222222; cursor: pointer; display: inline-block; height: 16px; position: absolute; visibility: hidden; width: 16px;" wotsearchtarget="en.wikipedia.org">
</div>
</span><span class="_r3 irc_msc" style="background-color: #f1f1f1; color: #222222; font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start;"></span></td></tr>
</tbody></table>
<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">Exercise
is the best way to promote good blood circulation. Believe it or not, just performing mild
aerobic exercises is enough to improve blood flow. One trainer suggested:<o:p></o:p></span></div>
<div class="Standard">
<span style="font-size: 7pt; font-stretch: normal;"> </span></div>
<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"></span><br />
<ul><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">
<li>Walk for a minimum of 30 minutes, at least 5 times a week. </li>
<li>Enjoy swimming, jogging, biking, trekking and similar activities, a few times a week.</li>
<li>Do simple foot and hand exercises for 15 minutes daily in the morning<span style="font-family: Arial, sans-serif; font-size: 16pt;"> </span></li>
</span></ul>
<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">
</span>
<div class="Standard">
<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;"><br /></span>
<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">You
don’t have to over-exert yourself with exercise. You shouldn’t overly stress your body if
your circulation is poor.<o:p></o:p></span></div>
<div class="Standard">
<br /></div>
<div class="Standard">
<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">Regular
massage can help move blood through the congested areas. A relaxing massage of the whole body helps
dilate the blood vessels, which in turn facilitates blood flow.<o:p></o:p></span><br />
<br />
<div style="text-align: center;">
<span style="font-family: Arial, sans-serif; font-size: 21.3333px;"><br /></span></div>
<div style="text-align: center;">
<iframe allowfullscreen="" frameborder="0" height="276" src="https://www.youtube.com/embed/tVtBQpBNbVE" width="490"></iframe></div>
<div style="text-align: center;">
Testimonial on the therapeutic benefits of a TubKing Walk in tub.</div>
</div>
<div class="Standard">
<div style="text-align: center;">
<br /></div>
</div>
<div class="Standard">
<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">Hydrotherapy
is another simple and effective way to improve blood circulation. It helps dilate the blood vessels and thus
promotes blood flow. The newly
introduced Walk In Tub offers a convenient and compact device with multiple
hydrotherapy features. It allows the
person to walk into the tub by way of a watertight door. They can then sit on the ADA compliant seat
and fill the tub with warm water. Most
Walk in Tubs stand about 40 inches high with a seat that is 17 inches from the
floor. The person can simply recline and
enjoy the benefits of soaking in warm water to help relax the body. </span><br />
<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;"><br /></span>
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhAbQqteUf_aP8_E9Gav_uqkXXBOh2Jgo6Pk3MMhN6rIKPH6X1I6JAegmLBPmSiv7wsrScBhLVfbq6_J2dPyeLgtd0y0bt7srLfgGkuV8CydticclcqpBG-5RH_La_SPkDQ6-B-G7en8ee/s1600/slide4.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="147" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhAbQqteUf_aP8_E9Gav_uqkXXBOh2Jgo6Pk3MMhN6rIKPH6X1I6JAegmLBPmSiv7wsrScBhLVfbq6_J2dPyeLgtd0y0bt7srLfgGkuV8CydticclcqpBG-5RH_La_SPkDQ6-B-G7en8ee/s320/slide4.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of <a href="http://www.tubking.com/Walk-in-Bathtubs_c5.htm" target="_blank">TubKing.com</a></td></tr>
</tbody></table>
<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">But there is more. </span><span style="font-family: Arial, sans-serif; font-size: 16pt;">These tubs typically come with two
systems. Air jets send warm air into the
water to create thousands of therapeutic bubbles. This stimulates the skins and helps with
circulation. There is also a control for
introducing water jets. This feature
will more vigorously massage the body and stimulate circulation. The jets are adjustable and can direct the
water to any part of the body. Directing
the jets toward the feet can work wonders.
These tubs also come safety features, such as the low entry threshold,
to guard against falling, and the slip resistant floor and seat. A convenient interior grab bar and easy-reach
controls makes it a perfect safety tub.</span></div>
<div class="Standard">
<br /></div>
<div class="Standard">
<span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">Poor
circulation is no laughing matter. Talk
to your medical professional and try the simple suggestions above for a happier
and healthier life.<o:p></o:p></span></div>
<div class="Standard">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjM4t9H5JZ6SB8iwXfpqM5CnUrDTo8qXGczbZ_MY1eRKYC6EycPQ-Ss2OihyitCQQrTFj5N1cSdUb61VEN4q2qBzxig6RjPmRRZApSFrspp5cvCxlnVV4n9zqewg-oxv6N2nksnUVNNo7x_/s1600/latest+Front+Cover.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjM4t9H5JZ6SB8iwXfpqM5CnUrDTo8qXGczbZ_MY1eRKYC6EycPQ-Ss2OihyitCQQrTFj5N1cSdUb61VEN4q2qBzxig6RjPmRRZApSFrspp5cvCxlnVV4n9zqewg-oxv6N2nksnUVNNo7x_/s200/latest+Front+Cover.jpg" width="136" /></a><span style="font-family: "Arial",sans-serif; font-size: 16.0pt; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US; mso-font-kerning: 0pt;">In this article, I have discussed how to improve poor blood circulation
through various methods including exercise, various therapies’ and the use of a
Walk in Tub. I detail how these various
methods can improve your quality of life, so that living with poor blood circulation
can become easier.<o:p></o:p></span></div>
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<div class="MsoNormal" style="background: white; mso-hyphenate: auto; mso-line-height-alt: 13.85pt; mso-pagination: widow-orphan; mso-vertical-align-alt: auto; punctuation-wrap: hanging; text-autospace: ideograph-numeric ideograph-other;">
<span style="font-family: "Arial",sans-serif; font-size: 16.0pt; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US; mso-font-kerning: 0pt;">Would you like to receive a FREE COPY of our new e-book? <b><i>Tub
King's Ultimate Guide to Cast Iron/Porcelain Tubs, Walk-in Tubs & Safety
Suite Showers.</i></b> Fill in the form below and we will send it to you
for <b><u>free!</u></b> It is also for sale and you can <a href="http://www.amazon.com/gp/product/B01181L9SG?*Version*=1&*entries*=0"><span style="color: #848484; text-decoration: none; text-underline: none;">see/buy it on
Amazon.com by clicking on this link.</span></a><o:p></o:p></span></div>
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<span style="background: white; font-family: "Arial",sans-serif; font-size: 16.0pt; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US; mso-font-kerning: 0pt;">Have a question? Feel
free to contact me at the number or email listed at the end of this article and
I will personally get back to you. It’s been my pleasure sharing this
information with you.</span><span style="color: windowtext; font-size: 16.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US; mso-font-kerning: 0pt;"><o:p></o:p></span></div>
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<i><span style="font-family: "Arial",sans-serif; font-size: 16.0pt; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US; mso-font-kerning: 0pt;"> </span></i><span style="font-family: "Arial",sans-serif; font-size: 16.0pt; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US; mso-font-kerning: 0pt;"><br />
<i>Alan Knight is the owner of <a href="http://www.tubking.com/"><span style="color: #848484; text-decoration: none; text-underline: none;">Tub King, Inc</span></a>.,
and <a href="http://www.seniorbathtub.com/"><span style="color: #848484; text-decoration: none; text-underline: none;">SeniorBathtub.com</span></a> in </i></span><i><span style="color: windowtext; font-family: "Arial",sans-serif; font-size: 16.0pt; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US; mso-font-kerning: 0pt;">Jacksonville, Florida.</span></i><i><span style="font-family: "Arial",sans-serif; font-size: 16.0pt; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US; mso-font-kerning: 0pt;"> He has many years of experience in the antique and senior
bathtub industries. In addition to providing superior products, Tub King has
been honored with “Best of Jacksonville Chamber Awards” for four years running.
If you would like to contact Alan Knight, call (800) 409-3375 or (800)
843-4231; or send an email to <a href="https://mail.google.com/mail/?view=cm&fs=1&tf=1&to=alan@tubking.com" target="_blank"><span style="color: #848484; text-decoration: none; text-underline: none;">alan@tubking.com</span></a>.</span></i><span style="font-family: "Arial",sans-serif; font-size: 16.0pt; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US; mso-font-kerning: 0pt;"><o:p></o:p></span></div>
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Unknownnoreply@blogger.com0Jacksonville, FL, USA30.3321838 -81.65565099999997829.8936813 -82.301097999999982 30.770686299999998 -81.010203999999973tag:blogger.com,1999:blog-4854688570311601181.post-18214884980607585202015-10-02T09:30:00.000-04:002015-10-02T09:30:01.326-04:00HOW TO CREATE A SPECTACULAR... YET FUNCTIONAL BATHROOM DESIGN<div class="Standard" style="text-align: left;">
<span style="font-size: 21.3333px;">By Alan Knight<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnK-0KMQ3AEPwpdakaWAojji6YMQdOXJrCz0Ojm69l2H2S9a9ew-Hyt-yD_uKvFRTn9L5BcUKICBBUtKheFKh44-W49PKOvtIAyBOZ7InBtAP_yMkKC6ZytZQdFXBM_KUa6gDDEgV3RDlV/s1600/BS-8631-2.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="112" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnK-0KMQ3AEPwpdakaWAojji6YMQdOXJrCz0Ojm69l2H2S9a9ew-Hyt-yD_uKvFRTn9L5BcUKICBBUtKheFKh44-W49PKOvtIAyBOZ7InBtAP_yMkKC6ZytZQdFXBM_KUa6gDDEgV3RDlV/s200/BS-8631-2.jpg" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-size: 12.8px;">Courtesy of </span><a href="http://tubking.com/" style="font-size: 12.8px;">TubKing.com</a></td></tr>
</tbody></table>
</span></div>
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<span style="font-size: 16.0pt;">We all know that the <a class="zem_slink" href="http://en.wikipedia.org/wiki/Bathroom" rel="wikipedia" target="_blank" title="Bathroom">bathroom</a>
is most likely the smallest room of significance in your home, yet it is also
the room that calls out for more attention to the need for decoration. You may have the luxury of a spacious master
bath or you may be looking at furnishing a rather small space. Regardless, you can, with a little
forethought and planning combine both beauty and practicality. Let's look at the options for you.<o:p></o:p></span></div>
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<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0Fu0mKwBvuNYAVEVXqS5vj0JN0mKvwK5xS2m2sbLeRgXdLtoWngRIhyCcQ1-QZuy2xazPDPnAaL6eg2By67dtTjm2AHYcZ3AL7r8UaEC4jlU-8n3b_IYR9rqjxCn_fUaEpJ4TpjcroJed/s1600/1-Barrierfree_Center_Wheel+Chair+Application_mar30_hires.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0Fu0mKwBvuNYAVEVXqS5vj0JN0mKvwK5xS2m2sbLeRgXdLtoWngRIhyCcQ1-QZuy2xazPDPnAaL6eg2By67dtTjm2AHYcZ3AL7r8UaEC4jlU-8n3b_IYR9rqjxCn_fUaEpJ4TpjcroJed/s320/1-Barrierfree_Center_Wheel+Chair+Application_mar30_hires.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of <a href="http://tubking.com/" style="font-size: 12.8px;">TubKing.com</a><span style="font-size: 12.8px;"> </span></td></tr>
</tbody></table>
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<span style="font-size: 16.0pt;">Why not have both a shower and
a <a class="zem_slink" href="http://en.wikipedia.org/wiki/Hot_tub" rel="wikipedia" target="_blank" title="Hot tub">soaking tub</a>. Some like taking <a class="zem_slink" href="http://en.wikipedia.org/wiki/Shower" rel="wikipedia" target="_blank" title="Shower">showers</a>,
while others prefer the long, warm bath experience in a deep soaker. If you and your spouse have a different approach
to bathing, why not solve the problem by offering both choices. If the bathroom is large enough, go for one of
the new shower suites, where you can walk in at a zero threshold or a shallow one
into a shower surround that can be as large as you want it. With all the prized accessories, such as a corner
seat, sunflower shower heads (maybe double) and features such as convenient and
elegant <a class="zem_slink" href="http://en.wikipedia.org/wiki/Grab_bar" rel="wikipedia" target="_blank" title="Grab bar">grab bars</a>, soap receptacles and slip resistant floors. These can be custom designed and can really show
off a bathroom. <o:p></o:p></span></div>
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<span style="font-size: 16.0pt;">If the bathroom is tiny, try to
hide the shower in a corner for convenience. A four foot by five foot shower stall
can be very functional for almost any sized person. Now for the <a class="zem_slink" href="http://en.wikipedia.org/wiki/Bathtub" rel="wikipedia" target="_blank" title="Bathtub">bathtub</a>. I have
not seen a more beautiful and elegant soaking tub that even comes close to the Dual
Ended Pedestal Tub. Let me describe it for you. First, it should be made of cast
iron, overlaid with rich porcelain glass. The pedestal base which some call a “skirt”
is also made of cast iron. Yes, the tub is heavy. Don't try to lift it. Leave that
to the installers (plural). Based on the size, the tub can reach over 500
pounds. </span></div>
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<span style="font-size: 16.0pt;"><br /></span></div>
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicKB1L_avhyphenhyphenfw484-WQZE-GcFjMJdo6o0TTIsQyPU_8WP52TLi0YCld1xWeLrH6YNf5yKIWs2dclMoXtGMsEGZbNfvCdZEmeP9Gd9rJjaA_4tJlcPLU5JaVwNZPFPyPCbuU_h0-HYFCOh3/s1600/1231589_524074021002517_496471288_n.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicKB1L_avhyphenhyphenfw484-WQZE-GcFjMJdo6o0TTIsQyPU_8WP52TLi0YCld1xWeLrH6YNf5yKIWs2dclMoXtGMsEGZbNfvCdZEmeP9Gd9rJjaA_4tJlcPLU5JaVwNZPFPyPCbuU_h0-HYFCOh3/s320/1231589_524074021002517_496471288_n.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-size: 12.8px;">Courtesy of </span><a href="http://tubking.com/" style="font-size: 12.8px;">TubKing.com</a></td></tr>
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<span style="font-size: 16.0pt;">Also, be sure to have your contractor check the floor to make sure it can
handle the weight (most can). The dual-ended <a class="zem_slink" href="http://en.wikipedia.org/wiki/Design" rel="wikipedia" target="_blank" title="Design">design</a> simply means there are two identical
ends to the tub and it is perfectly symmetrical. The drain is in the center of the
tub instead of the end and the <a class="zem_slink" href="http://en.wikipedia.org/wiki/Tap_%28valve%29" rel="wikipedia" target="_blank" title="Tap (valve)">faucet</a> is also aligned in the middle on the roll
top as well. What makes this tub so special in my opinion is the elegant and timeless
look. It could just as easily be resting in a French palace of the nineteenth
century. It is not only beautiful but comfortable. Each end is sloped and seems
to fit the back perfectly. Add a brushed nickel or oil-rubbed bronze faucet with
the British telephone spray wane, along with matching drain and accessories. Some
like the tub caddy that drapes across the tub and offers a tray for a wine glass
or book. Lighted candles around the tub offers a touch of romance. Now this tub,
unlike the earlier mentioned shower, is the focal point of the entire bathroom.<o:p></o:p></span></div>
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<div style="text-align: center;">
<iframe allowfullscreen="" frameborder="0" height="276" src="https://www.youtube.com/embed/UeC4tHhfa6A" width="490"></iframe></div>
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<div style="text-align: center;">
<span style="font-size: x-small;">Check out this short video showing several types of tubs.</span></div>
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<span style="font-size: x-small;"><br /></span></div>
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<div style="text-align: left;">
<span style="font-size: 16.0pt;">If you're looking at a working-functional
design for the sink, I would recommend two basins, both mounted on a granite countertop
with cabinets below. Why? Men have a tendency to have less care in the bath
than the ladies. He will also tend to spread
out his day-to-day toiletries, such as shaving cream, deodorant, cologne, etc. The women would rather keep their personal items
put away. They often bring in baskets to
use both for decorating and to house their bath items. If you can afford to be a little more extravagant
you might consider repurposing existing furniture. It's good for the environment
and good for the budget. A rustic, vintage look with a dark finish on the dresser,
wood framed oval mirror and vintage designed faucet with exposed piping and a European
reproduction sink with added décor will speak volumes. Add your own personality
and finishing touches to this simple bathroom design with color in the accessories,
maybe a corner cabinet that is an antique (or reproduction), possibly a vintage
rug or two, and you've created a unique and beautiful bathroom.<o:p></o:p></span></div>
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<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiy86PN5LtcvsriwHH6uP6Frdt30RgsbaxbpArUi7B0sj4zUN3_94cVwH5RWFKMor9lIhBAlps-dzxwKd6WUj-LWkHVKZNCHiAbbtlWTDVZGzNUjK17npuBiX2UC2L1sNIIai9c9SrRsDnu/s1600/colors-876487_640.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiy86PN5LtcvsriwHH6uP6Frdt30RgsbaxbpArUi7B0sj4zUN3_94cVwH5RWFKMor9lIhBAlps-dzxwKd6WUj-LWkHVKZNCHiAbbtlWTDVZGzNUjK17npuBiX2UC2L1sNIIai9c9SrRsDnu/s320/colors-876487_640.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of <span class="_r3" style="font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start;"><a class="irc_hl irc_hol i3724" data-noload="" data-ved="0CAYQjB1qFQoTCLvTurOgkMgCFcmrHgodbbUKAg" href="https://pixabay.com/en/colors-pantone-nuance-swatches-876487/" jsaction="mousedown:irc.rl;keydown:irc.rlk" style="-webkit-tap-highlight-color: rgba(255, 255, 255, 0.2); cursor: pointer; text-decoration: none;" wotsearchprocessed="true"><span class="irc_ho" dir="ltr" style="background-color: white; margin-right: -2px; overflow: hidden; padding-right: 2px; text-overflow: ellipsis; unicode-bidi: -webkit-isolate;"><span style="color: blue;">pixabay.com</span></span></a></span><br />
<div style="background-color: #f1f1f1; color: #222222; cursor: pointer; display: inline-block; height: 16px; position: absolute; visibility: hidden; width: 16px;" wotsearchtarget="pixabay.com">
</div>
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</span><span class="_r3 irc_msc" style="background-color: #f1f1f1; color: #222222; font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start;"></span></td></tr>
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<span style="font-size: 16.0pt;">Another create personal touch is
color. Don't forget to decorate the bath
with color because it can add so much for so little. As a matter of fact, I would not even begin to
undertake a remodeling of a bathroom without first deciding on <a class="zem_slink" href="http://en.wikipedia.org/wiki/Color" rel="wikipedia" target="_blank" title="Color">colors</a>. Use wall color to add memorable drama, with finishes
being relatively simple. If your bathroom
is small, go ahead and use any color you want to create interest and just plain
have fun with bathroom decoration ideas.
Keep the ceiling white, but otherwise be as creative and funky as you wish. Browse home design magazines and websites for
ideas. You can also visit a local <a class="zem_slink" href="http://en.wikipedia.org/wiki/Paint" rel="wikipedia" target="_blank" title="Paint">paint</a> store to check out color swatches, which
may help inspire a color scheme for your bathroom space. Create a focal point in
your bathroom by applying wallpaper, painted stripes or tile on “one” wall. This
is less expensive than applying a design to each wall while still introducing a
design element. Shop at local discount retailers, but don't forget about yard sales,
estate sales, community arts and crafts fairs, antique shops and thrift stores to
find items for your bathroom. These locations not only offer unique pieces that
will make your bathroom beautiful, but they are also budget-friendly and give you
an opportunity to truly define you and your spouse's style. You can find shelves,
decorative vases, rugs, shower <a class="zem_slink" href="http://en.wikipedia.org/wiki/Curtain_ring" rel="wikipedia" target="_blank" title="Curtain ring">curtain hooks</a>, candles, candle holders, mirrors and
faucet fixtures.<o:p></o:p></span></div>
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<span style="font-size: 16.0pt;">Think about purchasing wood pieces
and brackets at the hardware store to </span><br />
<div style="cursor: pointer; display: inline-block; height: 16px; position: absolute; visibility: hidden; width: 16px;" wotsearchtarget="en.wikipedia.org">
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<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjl_rb6rpFiYENXnUW53v6OCN-VGZY4iOeThz_V8qdivRuADByslj1ddcMEYxqy7r8W8W09wBTBfR9mtBeKuPhwUw67DeLC5-2Yg8VfsVeK2MkhrZKj-_FpT38JQD8z5xdObpcD6cNhq7oE/s1600/bathroom-809820_640.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjl_rb6rpFiYENXnUW53v6OCN-VGZY4iOeThz_V8qdivRuADByslj1ddcMEYxqy7r8W8W09wBTBfR9mtBeKuPhwUw67DeLC5-2Yg8VfsVeK2MkhrZKj-_FpT38JQD8z5xdObpcD6cNhq7oE/s320/bathroom-809820_640.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of <span class="_r3" style="-webkit-text-stroke-width: 0px; font-family: arial, sans-serif; font-size: 13px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 16px; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px;"><a class="irc_hl irc_hol i3724" data-noload="" data-ved="0CAYQjB1qFQoTCMPy-uuhkMgCFYa2HgoduiUDew" href="https://pixabay.com/en/photos/bathroom/" jsaction="mousedown:irc.rl;keydown:irc.rlk" style="-webkit-tap-highlight-color: rgba(255, 255, 255, 0.2); cursor: pointer; text-decoration: underline;" wotsearchprocessed="true"><span class="irc_ho" dir="ltr" style="background-color: white; margin-right: -2px; overflow: hidden; padding-right: 2px; text-decoration: underline; text-overflow: ellipsis; unicode-bidi: -webkit-isolate;"><span style="color: blue;">pixabay.com</span></span></a></span></td></tr>
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<span style="font-size: 16.0pt;"><table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td class="tr-caption" style="text-align: center;"><span class="_r3" style="background-color: #f1f1f1; color: #222222; font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start;"></span><span class="_r3 irc_msc" style="background-color: #f1f1f1; color: #222222; font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start;"></span></td></tr>
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create shelves for your bathroom. Have them cut down to size to fit your bathroom
walls, decorate them with paint or fabric, rather than paying for expensive shelving
options that may be too large for your space or limit the level of depersonalization
to your bathroom space. Shelving can create
spaces in smaller bathrooms. Add accents
to your bathroom by using fresh flowers.
Not only will they provide a pop of color, but they'll give a natural scent
to your space. If you have laminate counter
tops don't be afraid to “paint” them. I have seen this done and it looks pretty
darn good if the painting is done right. I recommend you use a high volume, low
pressure spray gun to apply an acrylic enamel finish to the counter top. You can
even use a multi-stone additive to the paint to create an impressive finish. Some
companies offer a weekend training school to teach the art of refinishing counter
tops, as well as <a class="zem_slink" href="http://en.wikipedia.org/wiki/Bathtub" rel="wikipedia" target="_blank" title="Bathtub">bathtubs</a>, sinks, cabinets and appliances. Our company, Tub King, Inc. in <a class="zem_slink" href="http://en.wikipedia.org/wiki/Jacksonville%2C_Florida" rel="wikipedia" target="_blank" title="Jacksonville, Florida">Jacksonville, Florida</a>, offers a good one.<o:p></o:p></span></div>
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<span style="font-size: 16.0pt;">Window treatments for the bathroom
should reflect your decorating style and complete the room, just as any other space
in your home. Again search through some home
magazines for helpful tips, pictures and other information.<o:p></o:p></span></div>
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<br /></div>
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<span style="font-size: 16.0pt;">Follow your interior décor style
in the bathroom, as in other rooms of your home. If your home is traditional décor, trim the windows
and doors with decorative molding, and use crown molding at the ceiling and across
the tops of the windows.<o:p></o:p></span></div>
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<br /></div>
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<span style="font-size: 16.0pt;">Gorgeous bathrooms don't just happen...they
are created. Do your research properly and
you can create a bathroom that is not only functional but beautiful as well.<o:p></o:p></span></div>
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<span style="font-size: 16.0pt;">In this article I have discussed
several ways you can combine functionality and beauty to create and elegant bathroom
that makes taking baths or showers something you look forward to, without breaking
the bank. I cover ideas for any size bathroom along with a wide variety of
budgets, decorating option and bathtub or shower styles.<o:p></o:p></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYoSTO3hMTV6vS5MpcaBx4lwT_og0I-H25bLcZz8sPr-5HVkNv5WAFJegEVxjLjjLL4MAhsdwJeqSi9PdRPTv-xKz7zFn_R_bQIeIWy56XSY5x856vZ-zhhN-7JB1oQrpgVfpPbKnMmMcy/s1600/latest+Front+Cover.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYoSTO3hMTV6vS5MpcaBx4lwT_og0I-H25bLcZz8sPr-5HVkNv5WAFJegEVxjLjjLL4MAhsdwJeqSi9PdRPTv-xKz7zFn_R_bQIeIWy56XSY5x856vZ-zhhN-7JB1oQrpgVfpPbKnMmMcy/s200/latest+Front+Cover.jpg" width="136" /></a></div>
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<span style="font-size: 16.0pt;">Thanks for visiting, please share
this article with friends, neighbors and associates. If you have a comment
about this article, please leave it in the comment section below.<o:p></o:p></span></div>
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<span style="background: white; font-size: 16.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 14.0pt;">Would you like to
receive a FREE COPY of our new ebook? – “<b><i>Tub King's Ultimate Guide to
Cast Iron/Porcelain Tubs, Walk-in Tubs & Safety Suite Showers”. </i></b>Fill
in the form below and we will send it to you for<span class="apple-converted-space"> </span><b><u>free!</u></b><span class="apple-converted-space"> </span>It is also for sale and you can see/buy
it on Amazon.com by clicking on this link.<o:p></o:p></span></div>
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<span style="background: white; font-size: 16.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 14.0pt;">Have a question? Feel free
to contact me at the number or email listed at the end of this article and I will
personally get back to you. It’s been my pleasure sharing this information with
you.<br />
<i> </i><br />
</span><i><span style="background: white; font-size: 14.0pt; mso-bidi-font-family: "Times New Roman";">Alan Knight is the owner of <a href="http://www.tubking.com/"><span style="color: #848484;">Tub King, Inc</span></a>.,
and <a href="http://www.seniorbathtub.com/">SeniorBathtub.com</a> in Jacksonville,
Fla. He has many years of experience in the antique and senior bathtub
industries. In addition to providing superior products, Tub King has been
honored with “Best of Jacksonville Chamber Awards” for four years running. If
you would like to contact Alan Knight, call (800) 409-3375 or (800)
843-4231; or send an email </span></i><i><span style="background: white; font-size: 14.0pt; mso-bidi-font-family: "Times New Roman";">to <a href="https://mail.google.com/mail/?view=cm&fs=1&tf=1&to=alan@tubking.com" target="_blank"><span style="color: #848484;">alan@tubking.com</span></a>.</span></i><span style="background: white; font-size: 14pt;"> </span></div>
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Unknownnoreply@blogger.com0Jacksonville, FL, USA30.3321838 -81.65565099999997829.8936813 -82.301097999999982 30.770686299999998 -81.010203999999973tag:blogger.com,1999:blog-4854688570311601181.post-56878532533712036262015-09-28T09:04:00.000-04:002015-09-29T10:14:35.267-04:00Bathtubs: The Big, The Bold, and The Beautiful<div style="text-align: right;">
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<tr><td style="text-align: center;"><a href="https://upload.wikimedia.org/wikipedia/commons/d/d9/Nero's_Bath_Tub_pic2.JPG" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://upload.wikimedia.org/wikipedia/commons/d/d9/Nero's_Bath_Tub_pic2.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy Wikimedia</td></tr>
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<span style="font-size: large;">by Alan Knight</span></h2>
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<span style="font-size: large;">Bathtubs have been symbolic of the so-called “good life”
since the days of antiquity. <a class="zem_slink" href="http://en.wikipedia.org/wiki/Nero" rel="wikipedia" target="_blank" title="Nero">Nero</a>, the infamous Roman emperor who initiated
centuries of Christian persecution, probably had one of the nicest bathtubs of
them all. It’s on display at the <a class="zem_slink" href="http://maps.google.com/maps?ll=41.9063888889,12.4544444444&spn=0.01,0.01&q=41.9063888889,12.4544444444%20(Vatican%20Museums)&t=h" rel="geolocation" target="_blank" title="Vatican Museums">Vatican Museum</a>. Ricky J. McRoskey, who
sometimes writes for <a href="http://catholicbusinessjournal.biz/p/215">the
Catholic Business Journal</a>, saw it during a visit to Rome. </span></div>
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<span style="font-size: large;">“This was no ordinary tub. Crafted at the emperor's behest
from some of the heaviest and most expensive marble in the world, the circular
sculpture has a roughly 25-foot radius and weighs thousands of pounds.
Perched on curvaceous stone legs, it's smooth, purple, and gorgeous, and
essentially looks like a colossal birdbath,” McRoskey wrote. </span></div>
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<span style="font-size: large;">“When I looked at <a href="http://www.travelpod.com/travel-photo/wktsorf/italy_2006/1150113840/emperornerosbathtubvatican.jpg/tpod.html" target="_blank">Nero's tub</a>, I couldn't help but marvel at its intoxicating
magnificence, its size, its opulence, and begin to imagine servants filling the
basin with warm water for Nero to bathe in a sea of suds. How amazing, I
thought, would it be to clean off in a bathtub half the size of a
bedroom? How cool would that be? It was so polished, so deft, so
clean, so sleek... So... That's when the word finally came to me: <i>seductive.”<o:p></o:p></i></span></div>
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<tr><td class="tr-caption" style="text-align: center;">Luxurious bathtubs from Tub King.</td></tr>
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<span style="font-size: large;">Nero wasn’t trying to keep up with the Joneses. He was the
guy other Romans wanted to keep up with but probably couldn’t. According to McRoskey, “One could not take
sight of this tub and not want to bathe in it, or at the very least show it off
to his neighbors. It was indeed beautiful.” </span></div>
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<span style="font-size: large;">The tub was made of purple marble. Purple was the color of
royalty, and this type of marble was very desirable for its regal appearance.
Purple marble was the hardest available in <a class="zem_slink" href="http://maps.google.com/maps?ll=41.9,12.5&spn=0.1,0.1&q=41.9,12.5%20(Rome)&t=h" rel="geolocation" target="_blank" title="Rome">ancient Rome</a>, and it was prized for
monuments and building projects. The dimensions of Nero’s bathtub are not
available, but from the pictures it appears to be at least four feet in height.
Nero must have had a small ladder to climb in and out of it. </span></div>
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<span style="font-size: large;">Extravagant bathtubs have symbolic value and people
recognize that. Any man or woman who can spend money on something as frivolous
as a fancy and expensive bathtub would have to be successful and prosperous. Because
of their symbolic value, bathtubs have been used as props in movies for a long
time. There are numerous memorable movie scenes which portray characters living
large as they bathe in their beautiful tubs.
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<tr><td style="text-align: center;"><a href="http://4.bp.blogspot.com/-INKEZB5mGjE/VgVQxVz35TI/AAAAAAAABHA/Do6hoaTqTbs/s1600/Marilyn%2BMonroe.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="125" src="http://4.bp.blogspot.com/-INKEZB5mGjE/VgVQxVz35TI/AAAAAAAABHA/Do6hoaTqTbs/s320/Marilyn%2BMonroe.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy Wikimedia</td></tr>
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<span style="font-size: large;">In 1954, iconic sex symbol <a class="zem_slink" href="http://www.last.fm/music/Marilyn%2BMonroe" rel="lastfm" target="_blank" title="Marilyn Monroe">Marilyn Monroe</a> was filmed taking
a luxurious bubble bath in <i><a class="zem_slink" href="http://www.amazon.com/Seven-Year-Itch-Marilyn-Monroe/dp/B000JF5TXO%3FSubscriptionId%3D0G81C5DAZ03ZR9WH9X82%26tag%3Dzemanta-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000JF5TXO" rel="amazon" target="_blank" title="The Seven Year Itch">The Seven Year
Itch</a></i>. Somehow, she had gotten her big toe stuck in the spout. Happens all
the time, right? The plumber who came to her rescue, a blue collar hero if ever
there was one, nervously dropped his wrench in the tub. He was apologetic as he
reached around in the water to retrieve it. “That’s alright,” Monroe told him.
That scandalous bathtub scene was removed from the film by censors. </span></div>
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<span style="font-size: large;">In 1964, <a class="zem_slink" href="http://www.amazon.com/Cleopatra-Elizabeth-Taylor/dp/B000BZISSU%3FSubscriptionId%3D0G81C5DAZ03ZR9WH9X82%26tag%3Dzemanta-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000BZISSU" rel="amazon" target="_blank" title="Cleopatra"><i>Cleopatra</i></a> featured the incomparable Elizabeth
Taylor looking her best in a circular bath made of marble. Although the marble
was probably not as rare and expensive as the purple marble in Nero’s tub, Cleopatra’s
bathtub looked very nice. It appeared to be large enough to fit eight people or
more. There was ample room for Cleopatra’s boat and her other floating toys. In
one decade, the times, and the standards for censorship of bathtub scenes had
changed. Unlike Marilyn’s scene, <a class="zem_slink" href="http://en.wikipedia.org/wiki/Elizabeth_Taylor" rel="wikipedia" target="_blank" title="Elizabeth Taylor">Liz Taylor</a>’s bathtub scene was not deleted
from the final cut of the movie. </span></div>
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<span style="font-size: large;">Nearly twenty years later, <a class="zem_slink" href="http://en.wikipedia.org/wiki/Al_Pacino" rel="wikipedia" target="_blank" title="Al Pacino">Al Pacino</a> was featured in a memorable
bathtub scene as the violent drug lord <a class="zem_slink" href="http://www.amazon.com/Scarface-Deluxe-Gift-Set/dp/B0000AMRJE%3FSubscriptionId%3D0G81C5DAZ03ZR9WH9X82%26tag%3Dzemanta-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0000AMRJE" rel="amazon" target="_blank" title="Scarface Deluxe Gift Set - Scarface (1983) & Scarface (1932)"><i>Scarface</i></a>. The tub looked very similar to
the one in Cleopatra. Scarface was smoking a cigar and seemed to have it all,
including a beautiful wife and a beautiful home with a big beautiful tub. Unfortunately,
he didn’t seem to be happy with all that he had. While he bathed, he chastised
his wife for sitting around all day and told her to get a job as a nurse or
something. </span></div>
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<span style="font-size: large;">A master bathroom in a typical home could never fit a
bathtub like Nero’s, or Cleopatra’s, or Scarface’s. Fortunately, you don’t have
to be a movie star or a despotic tyrant to take a luxurious bath in a glamorous
tub. You don’t have to spend a fortune to install a beautiful and functional bathtub,
which could be the centerpiece of your bathroom. A tub like the one Marilyn Monroe
appeared in could fit in many bathrooms. You can live large in your own tub in
your own home. Tub King can help.</span></div>
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<iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/2dWofN_tBYk/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/2dWofN_tBYk?feature=player_embedded" width="320"></iframe></div>
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<span style="font-size: large;">For example, a traditional rolled top tub can make a
statement without breaking the bank. It brings back the look and feel of
the early to mid-twentieth century. Tubs with cast iron exteriors and
porcelain interiors are available in a wide range of colors from Tub King. Legs
can be finished in chrome, brushed nickel, oil-rubbed bronze, or in colors to
fit any décor. The rolled rim version comes in lengths of 48 inches, 54
inches, 60 inches or 66 inches. These tubs are affordably priced with
models available for under a thousand dollars. </span></div>
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<span style="font-size: large;">Another popular tub that can add a touch of elegance to many
bathrooms is the Dual Ended tub. It has a gentle slope on each end of the
tub with a center drain and center faucet holes. It provides perfect
balance and comes with a pedestal base or legs in whatever finish the customer
prefers. Finally, the Double Slipper tub is a sight to behold. With a high
back on each end of the tub, the Double Slipper hearkens back to a more
glamorous era, perhaps the Roaring Twenties. At over 72 inches in length, it
can easily accommodate two consenting adults.
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<span style="font-size: large;">---</span></div>
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<span style="font-size: large;">In this article, I discussed Nero’s bathtub, which is on
display at the Vatican. I also discussed several other beautiful bathtubs that
have been used in movies. Those movies include Seven Year Itch, Cleopatra, and
Scarface. I’ve mentioned that a nice bathtub can be an affordable luxury for
homeowners. A beautiful new bathtub can be very affordable with prices starting
under $1,000.</span></div>
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<span style="font-size: large;">Would you like to receive a FREE COPY of <b><i>Tub King's
Ultimate Guide to Cast Iron/Porcelain Tubs, Walk-in Tubs & Safety Suite
Showers,</i></b> our new e-book? Fill in the form below and we will send it to
you for <b><u>free!</u></b> It is also for sale and you can <a href="http://www.amazon.com/gp/product/B01181L9SG?*Version*=1&*entries*=0">see/buy
it on Amazon.com by clicking on this link.</a></span><br />
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<span style="font-size: large;">Have a question? Feel free to contact me at the number or
email listed at the end of this article and I will personally get back to you.
It’s been my pleasure sharing this information with you.</span><br />
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<span style="font-size: large;">
<i> </i><br />
<i>Alan Knight is the owner of <a href="http://www.tubking.com/">Tub
King, Inc</a>., and <a href="http://www.seniorbathtub.com/">SeniorBathtub.com</a> in <a href="https://maps.google.com/maps?q=6593+Powers+Ave,+Jacksonville,+FL&hl=en&sll=30.34499,-81.683107&sspn=1.061889,2.113495&t=h&hnear=6593+Powers+Ave,+Jacksonville,+Florida+32217&z=17">Jacksonville,
Florida</a>. </i></span></div>
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<span style="font-size: large;"><i>He has many years of experience in the antique and
senior bathtub industries. In addition to providing superior products, Tub King
has been honored with “Best of Jacksonville Chamber Awards” for four years
running. If you would like to contact Alan Knight, call (800) 409-3375
or (800) 843-4231; or send an email to <a href="https://mail.google.com/mail/?view=cm&fs=1&tf=1&to=alan@tubking.com" target="_blank">alan@tubking.com</a>.</i></span></div>
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Anonymousnoreply@blogger.com0Jacksonville, FL, USA30.3321838 -81.65565099999997829.8936813 -82.301097999999982 30.770686299999998 -81.010203999999973tag:blogger.com,1999:blog-4854688570311601181.post-33557386063547527612015-09-22T09:30:00.000-04:002015-09-22T09:30:00.348-04:00THE WALK IN TUB IS A GREAT WAY TO DEAL WITH SORE MUSCLES<div class="Standard">
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<tr><td class="tr-caption" style="text-align: center;">Courtesy of <span class="_r3" style="font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start;"><a class="irc_hl irc_hol i3724" data-noload="" data-ved="0CAYQjB1qFQoTCK3A-YirgcgCFUWUHgod1zkFWg" href="https://commons.wikimedia.org/wiki/File:Myalgia_of_the_biceps_brachii.jpg" jsaction="mousedown:irc.rl;keydown:irc.rlk" style="-webkit-tap-highlight-color: rgba(255, 255, 255, 0.2); cursor: pointer; text-decoration: none;" wotsearchprocessed="true"><span class="irc_ho" dir="ltr" style="background-color: white; margin-right: -2px; overflow: hidden; padding-right: 2px; text-overflow: ellipsis; unicode-bidi: -webkit-isolate;"><span style="color: blue;">commons.wikimedia.org</span></span></a></span><br />
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</div>
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</span><span class="_r3 irc_msc" style="background-color: #f1f1f1; color: #222222; font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start;"></span></td></tr>
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<span style="font-size: 16.0pt;">By Alan Knight<o:p></o:p></span></div>
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<br /></div>
<div class="Standard">
<span style="font-size: 16.0pt;">Yes, we all deal with sore
muscles. It is not the worst case of
physical maladies, but we hate it none the less. It not only creates nagging <a class="zem_slink" href="http://en.wikipedia.org/wiki/Pain" rel="wikipedia" target="_blank" title="Pain">pain</a>, but it also
immobilizes us to an extent. If it is
alters our lifestyle negatively, and limits our ability to function normally,
we want it to stop. It may be common,
but it is uncommonly annoying. Let's
take a look at how it comes about, how it affects us and how we can deal with it.<o:p></o:p></span></div>
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<br /></div>
<div class="Standard">
<span style="font-size: 16.0pt;">Let's first examine what
causes muscle soreness, cramps, <a class="zem_slink" href="http://en.wikipedia.org/wiki/Sprain" rel="wikipedia" target="_blank" title="Sprain">sprains</a> and strains. General soreness after exertion (<a class="zem_slink" href="http://en.wikipedia.org/wiki/Delayed_onset_muscle_soreness" rel="wikipedia" target="_blank" title="Delayed onset muscle soreness">Delayed
onset muscle soreness</a> (DOMS) is typically caused by micro tears in the
muscle. Over time as the muscles rebuild
themselves stronger to accommodate the activity, soreness should decrease. A <a class="zem_slink" href="http://en.wikipedia.org/wiki/Cramp" rel="wikipedia" target="_blank" title="Cramp">muscle cramp</a> is a strong, painful
contraction or tightening of a muscle that comes on suddenly and lasts from a
few seconds to several minutes. It can
be linked to a variety of causes, including:<o:p></o:p></span></div>
<div class="Standard">
<br /></div>
<div class="Standard" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: OpenSymbol; font-size: 16.0pt; mso-bidi-font-family: OpenSymbol; mso-fareast-font-family: OpenSymbol;">•<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-size: 16.0pt;"><a class="zem_slink" href="http://en.wikipedia.org/wiki/Physical_exercise" rel="wikipedia" target="_blank" title="Physical exercise">Exercise</a>, injury
or overuse<o:p></o:p></span></div>
<div class="Standard" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: OpenSymbol; font-size: 16.0pt; mso-bidi-font-family: OpenSymbol; mso-fareast-font-family: OpenSymbol;">•<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-size: 16.0pt;">Blood flow
problems<o:p></o:p></span></div>
<div class="Standard" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: OpenSymbol; font-size: 16.0pt; mso-bidi-font-family: OpenSymbol; mso-fareast-font-family: OpenSymbol;">•<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-size: 16.0pt;">Lack of minerals
such as calcium, potassium and magnesium<o:p></o:p></span></div>
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<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7bhuzrjzYIli51d-mIcVvcgn9FJta47GpGQ3YVuvxloKF9SnYQtwHW6e5rhbTxhoknrcRWL6ByM1J4AfSaaUJownM5mgNvcZn03MuJqOeXArCJgIVtCqZ5AGTM1L98kI4_vFR5zgGhtBf/s1600/runners.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="134" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7bhuzrjzYIli51d-mIcVvcgn9FJta47GpGQ3YVuvxloKF9SnYQtwHW6e5rhbTxhoknrcRWL6ByM1J4AfSaaUJownM5mgNvcZn03MuJqOeXArCJgIVtCqZ5AGTM1L98kI4_vFR5zgGhtBf/s200/runners.jpg" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of <span class="_r3" style="font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start;"><a class="irc_hl irc_hol i3724" data-noload="" data-ved="0CAYQjB1qFQoTCOuM-8-rgcgCFcWXHgodtv8Csw" href="https://en.wikipedia.org/wiki/Marathon" jsaction="mousedown:irc.rl;keydown:irc.rlk" style="-webkit-tap-highlight-color: rgba(255, 255, 255, 0.2); cursor: pointer; text-decoration: none;" wotsearchprocessed="true"><span class="irc_ho" dir="ltr" style="background-color: white; margin-right: -2px; overflow: hidden; padding-right: 2px; text-overflow: ellipsis; unicode-bidi: -webkit-isolate;"><span style="color: blue;">en.wikipedia.org</span></span></a></span><br />
<div style="background-color: #f1f1f1; color: #222222; cursor: pointer; display: inline-block; height: 16px; position: absolute; visibility: hidden; width: 16px;" wotsearchtarget="en.wikipedia.org">
</div>
<span class="_r3" style="font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start;">
</span><span class="_r3 irc_msc" style="background-color: #f1f1f1; color: #222222; font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start;"></span></td></tr>
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<!--[if !supportLists]--><span style="font-family: OpenSymbol; font-size: 16.0pt; mso-bidi-font-family: OpenSymbol; mso-fareast-font-family: OpenSymbol;">•<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-size: 16.0pt;">Dehydration (we
see this a lot with athletes)<o:p></o:p></span></div>
<div class="Standard" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: OpenSymbol; font-size: 16.0pt; mso-bidi-font-family: OpenSymbol; mso-fareast-font-family: OpenSymbol;">•<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-size: 16.0pt;">Certain
medications<o:p></o:p></span></div>
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<br /></div>
<div class="Standard">
<span style="font-size: 16.0pt;">A muscle “sprain” is an injury
to a ligament (tissue that connects two or more bones at a joint.) In a sprain, one or more ligaments is
stretched or torn. A muscle “strain” is
an injury to a muscle or a tendon (tissue that connects muscle to bones). In a strain, a muscle or tendon is stretched
or torn. Sprains and strains are
generally caused by trauma (falls, twists, impacts or overuse.)</span><o:p></o:p></div>
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<br /></div>
<div class="Standard">
<span style="font-size: 16.0pt;">Always remember, if pain is
severe or incapacitating, please see your health care professional. This blog is for information only, and is not
intended to replace trained medical advice.</span><o:p></o:p></div>
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<br /></div>
<div class="Standard">
<span style="font-size: 16.0pt;">Let's look at some “common
sense” home treatments for sore muscles:</span><o:p></o:p></div>
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<br /></div>
<div class="Standard">
<span style="font-size: 16.0pt;"><a class="zem_slink" href="http://en.wikipedia.org/wiki/Representational_state_transfer" rel="wikipedia" target="_blank" title="Representational state transfer">REST</a>. Sometimes the best thing one can do is to do
nothing at all. If you rest up for a
couple of days, general muscle soreness should pass on its own. Of course, for many of us, when things get
busy at work or in the garden, rest isn't easy to come by, so do what works
best for you.</span><o:p></o:p></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhprAVGA7K6tssYIPgwGiEK_kCp7YUrqF8vkAiad_E_kB1QXi_KFGaxLYKLoqy4h6USVWLqa4RrwLlv_u-fLNobpCqlJwFpOEPt9HPa0rmbkZUUizgQP8B06O3hUaPqhNW0IsIEJl_4_Ngx/s1600/sleeping.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhprAVGA7K6tssYIPgwGiEK_kCp7YUrqF8vkAiad_E_kB1QXi_KFGaxLYKLoqy4h6USVWLqa4RrwLlv_u-fLNobpCqlJwFpOEPt9HPa0rmbkZUUizgQP8B06O3hUaPqhNW0IsIEJl_4_Ngx/s1600/sleeping.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of <span class="_r3" style="font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start;"><a class="irc_hl irc_hol i3724" data-href="https://en.wikipedia.org/wiki/Sleep_and_weight" data-noload="" data-ved="0CAYQjB1qFQoTCIDfybGsgcgCFYVWHgodFKAPfQ" href="https://www.google.com/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&ved=0CAYQjB1qFQoTCIDfybGsgcgCFYVWHgodFKAPfQ&url=https%3A%2F%2Fen.wikipedia.org%2Fwiki%2FSleep_and_weight&bvm=bv.102829193,d.dmo&psig=AFQjCNG9zWp89UqDo3Dt_MKQYOzJEHffrg&ust=1442691915847597" jsaction="mousedown:irc.rl;keydown:irc.rlk" style="-webkit-tap-highlight-color: rgba(255, 255, 255, 0.2); cursor: pointer;" wotsearchprocessed="true"><span class="irc_ho" dir="ltr" style="background-color: white; margin-right: -2px; overflow: hidden; padding-right: 2px; text-overflow: ellipsis; unicode-bidi: -webkit-isolate;"><span style="color: blue;">en.wikipedia.org</span></span></a></span><br />
<div style="background-color: #f1f1f1; color: #222222; cursor: pointer; display: inline-block; height: 16px; position: absolute; visibility: hidden; width: 16px;" wotsearchtarget="en.wikipedia.org">
</div>
<span class="_r3" style="font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start;">
</span><span class="_r3 irc_msc" style="background-color: #f1f1f1; color: #222222; font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start;"></span></td></tr>
</tbody></table>
<span style="font-size: 16.0pt;">MOVEMENT. If you're just stiff and sore, more of what
got you that way may be the answer. Over
time, your muscles will build and strengthen and you'll be able to do more with
less discomfort. I know if I sit too
much (like researching and writing this blog), I get awfully stiff. Just getting up and moving around and doing
some gentle stretching works wonders.
Our muscles tend to want to stay doing whatever they're doing unless we
force them to change. If you're tensed up,
they'll stay tensed until you do something about it. Stand up, walk, run, stretch, and do
gardening – do whatever you can to be active so you can stay active as you age.</span><o:p></o:p></div>
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<span style="font-size: 16.0pt;"><a class="zem_slink" href="http://en.wikipedia.org/wiki/Magnesium_sulfate" rel="wikipedia" target="_blank" title="Magnesium sulfate">EPSOM SALTS</a>. I know what you're thinking. “That's an old fashioned remedy.” Well, it may be but it sure seems to
work. Tried and true, a cup or two of Epsom
salt dissolved in a warm tub of water works wonders for aching muscles. Use warm, not hot, water. Warm water will dry out your skin less than
hot water. Soak for 15 minutes or until
the water has cooled, up to three times per week. Not recommended for those with health
conditions such as heart problems, high blood pressure or diabetes. How does Epsom salt work? Epsom salt is made of magnesium sulfate. Magnesium is a natural muscle relaxant, and
as a salt they may help to pull excess fluids out of the tissues, reducing
swelling.</span><o:p></o:p><br />
<span style="font-size: 16.0pt;"><br /></span>
<br />
<div style="text-align: center;">
<iframe allowfullscreen="" frameborder="0" height="276" src="https://www.youtube.com/embed/XfXBBoO1OaQ" width="490"></iframe><br />
Check out this short video on Warm Water therapy.</div>
</div>
<div class="Standard">
<br /></div>
<div class="Standard">
<span style="font-size: 16.0pt;">One of the more entertaining
“folk” remedies for treating sore muscles is that of consuming <a class="zem_slink" href="http://en.wikipedia.org/wiki/Apple_cider_vinegar" rel="wikipedia" target="_blank" title="Apple cider vinegar">APPLE CIDER
VINEGAR</a>. Those who recommend it suggest mixing
a tablespoon or two in a glass of water and drinking it down, or even taking it
straight like a shot. A variation of
this is a fellow who drank raw pickle juice and achieved similar results. But I digress...</span><o:p></o:p></div>
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<span style="font-size: 16.0pt;">PROPER <a class="zem_slink" href="http://en.wikipedia.org/wiki/Health" rel="wikipedia" target="_blank" title="Health">DIET</a> is always good
advice for dealing with almost any physical problem. Plan a diet that includes keeping
hydrated. If your muscles are sore from
intense activities such as weightlifting, your muscles are rebuilding
themselves, needing water and lots of protein.
Aim to take 1 gram of protein
per day for ever pound of lean body mass you have. Here is an example, a 160 lb. Man at 20% body
fat would want to take in approximately 130 grams of protein per day. This will speed up recovery time
considerably, as well as prevent muscle loss from poor nutrition. Take protein 15 to 45 minutes after workout
for best results. Another thing, drink
lots of water while you work out and throughout the day. Your muscles need water to function at their
peak, and your body needs water to repair your muscles.</span><o:p></o:p></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhidJv28F-OhyQD3qV-0eijfcK8Wi3UM2qKA1awwgVMq7zJ_x3WkZk3WgThqBkEaq9sl74Yk0oyoBLXvztJ0hB0kIXgMbU3wyGRPLFj3ROix3H4OnFzHJRG4sCqMjUa9GkPqg_8H9DdBCyG/s1600/wellness-285589_640.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhidJv28F-OhyQD3qV-0eijfcK8Wi3UM2qKA1awwgVMq7zJ_x3WkZk3WgThqBkEaq9sl74Yk0oyoBLXvztJ0hB0kIXgMbU3wyGRPLFj3ROix3H4OnFzHJRG4sCqMjUa9GkPqg_8H9DdBCyG/s320/wellness-285589_640.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of <span class="_r3" style="font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start;"><a class="irc_hl irc_hol i3724" data-noload="" data-ved="0CAYQjB1qFQoTCMi80vStgcgCFYVcHgodOYELMA" href="https://pixabay.com/en/wellness-massage-285589/" jsaction="mousedown:irc.rl;keydown:irc.rlk" style="-webkit-tap-highlight-color: rgba(255, 255, 255, 0.2); cursor: pointer;" wotsearchprocessed="true"><span class="irc_ho" dir="ltr" style="background-color: white; margin-right: -2px; overflow: hidden; padding-right: 2px; text-overflow: ellipsis; unicode-bidi: -webkit-isolate;"><span style="color: blue;">pixabay.com</span></span></a></span><br />
<div style="background-color: #f1f1f1; color: #222222; cursor: pointer; display: inline-block; height: 16px; position: absolute; visibility: hidden; width: 16px;" wotsearchtarget="commons.wikimedia.org">
</div>
<span class="_r3" style="font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start;">
</span><span class="_r3 irc_msc" style="background-color: #f1f1f1; color: #222222; font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start;"></span></td></tr>
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<span style="font-size: 16.0pt;">MASSAGE your muscles. When you exercise to exhaustion, tiny tears
occur in muscle fibers. The body's
natural response to these tears is inflammation. Massage helps reduce the amount of cytokines
the body produces, which plays a role in inflammation. Massage also seems to increase the amount of
mitochondria in your muscle, which enhances the muscles' ability to extract
oxygen. Two things I recommend: First seek out a good massage therapist and
allow them to work on your sore muscles.
Massage therapy is relaxing, meditative, and healing. Second, learn to massage the muscles
yourself. Depending on location of the
soreness, you can try to give yourself a massage. Use a combination of your thumbs, knuckles
and palms to work deep into the muscle tissue.
If you are massaging a sore muscle, don't focus on the middle of the
sore muscle. Focus more on the
connections at each end. This will help
the muscle to relax more quickly. If the
muscles are along the back and neck, see a massage therapist. These areas are dangerous to massage with
proper training.</span><o:p></o:p></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiG3mQfGnmoqM-sk2nsJDBDPOOxMOGuRzyWZTjwY3OlAvcoNWnuJGSjixGBUdcyPtRbPCzZ3PGSoLm2n9YFpgc3M1fnEywPEgO1oC88OR20uHLMOFkVRzkDmWEZDRezNySo1Utn3JTt7qVL/s1600/DSC_0024.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiG3mQfGnmoqM-sk2nsJDBDPOOxMOGuRzyWZTjwY3OlAvcoNWnuJGSjixGBUdcyPtRbPCzZ3PGSoLm2n9YFpgc3M1fnEywPEgO1oC88OR20uHLMOFkVRzkDmWEZDRezNySo1Utn3JTt7qVL/s320/DSC_0024.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of <a href="http://tubking.com/">TubKing.com</a></td></tr>
</tbody></table>
<span style="font-size: 16.0pt;">THE WALK IN TUB has done more
to relieve sore muscles than any modern medical device that has come along in
recent years. First, it is designed for
comfort and safety. Each tub is built to
stand upright so there is no stepping down into a deep (below floor level)
spa. It has a water-tight door for entry
and a low threshold (approximately 6 inches) for entering the tub. This was designed to eliminate the
possibility of falling while entering the tub or exiting. The seat inside the tub is ADA compliant and
is contoured for the back and comfort.
The tub is filled with warm water to soothe the body, but offers the
added bonus of air jets and water jets to massage the body. The water jets can be adjusted to reach any
part of the body and the massage action is thorough. A few minutes in a Walk in Tub can truly make
a difference for those dealing with sore muscles. Many athletes find the Walk in Tub to be a
life saver.</span><o:p></o:p></div>
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<br /></div>
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<span style="font-size: 16.0pt;">Yes, we all deal with aching
muscles, but we don't have to suffer.
There are solutions so don't give up or give in to pain.<o:p></o:p></span></div>
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<br /></div>
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<span style="font-size: 16.0pt;">In this article I have
discussed several way to deal with muscle aches and pains along with ways to
reduce your overall pain levels as well. These include nutrition, diet, soaking
in Epson salts, massage and water therapy with a walk-in tub.<o:p></o:p></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjc7wMr7lVR7HZmP0QQzSyWXAi7xwyhLhT6SzkU3iI-i8pwBKU6hxMugyxrbJAbtkV2dkStCDzc-7e1GP0_MrFtsh-uKWModpABk7Gv9Xsh3J2PZuwZbHk5tKR8gCTmeSJAIEMN7r5aCYnu/s1600/latest+Front+Cover.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjc7wMr7lVR7HZmP0QQzSyWXAi7xwyhLhT6SzkU3iI-i8pwBKU6hxMugyxrbJAbtkV2dkStCDzc-7e1GP0_MrFtsh-uKWModpABk7Gv9Xsh3J2PZuwZbHk5tKR8gCTmeSJAIEMN7r5aCYnu/s200/latest+Front+Cover.jpg" width="135" /></a><br />
<span style="background: white; font-size: 16pt;">Would you like to receive a FREE COPY of our new ebook? – “<b><i>Tub
King's Ultimate Guide to Cast Iron/Porcelain Tubs, Walk-in Tubs & Safety
Suite Showers”</i></b> Fill in the form below and we will send it to you for <b><u>free!</u></b> It is also for sale and
you can </span><span style="font-size: 16.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 12.0pt;"><a href="http://www.amazon.com/gp/product/B01181L9SG?*Version*=1&*entries*=0"><span style="background: white; color: #848484;">see/buy it on Amazon.com by clicking on
this link.</span></a><o:p></o:p></span></div>
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<span style="background: white; font-size: 16pt;">Have a
question? Feel free to contact me at the number or email listed at the end of
this article and I will personally get back to you. It’s been my pleasure
sharing this information with you.<br />
</span><i><span style="background: white; font-family: Arial, sans-serif;"> </span></i><span style="background: white; font-family: Arial, sans-serif;"><br />
<i>Alan Knight is the owner of <a href="http://www.tubking.com/"><span style="color: #848484;">Tub King, Inc</span></a>., and <a href="http://www.seniorbathtub.com/"><span style="color: #848484;">SeniorBathtub.com</span></a> in <a href="https://maps.google.com/maps?q=6593+Powers+Ave,+Jacksonville,+FL&hl=en&sll=30.34499,-81.683107&sspn=1.061889,2.113495&t=h&hnear=6593+Powers+Ave,+Jacksonville,+Florida+32217&z=17"><span style="color: #848484;">Jacksonville, Florida</span></a>. He has many
years of experience in the antique and senior bathtub industries. In
addition to providing superior products, Tub King has been honored with “Best
of Jacksonville Chamber Awards” for four years running. If you would like to
contact Alan Knight, call (800) 409-3375 or (800) 843-4231; or send an email
to <a href="https://mail.google.com/mail/?view=cm&fs=1&tf=1&to=alan@tubking.com" target="_blank"><span style="color: #848484;">alan@tubking.com</span></a>.</i></span> <o:p></o:p></div>
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Unknownnoreply@blogger.com0Jacksonville, FL, USA30.3321838 -81.65565099999997829.8936813 -82.301097999999982 30.770686299999998 -81.010203999999973tag:blogger.com,1999:blog-4854688570311601181.post-62260166378085992292015-09-18T13:00:00.000-04:002015-09-18T13:00:01.088-04:00Hydrotherapy and Walk-in Bathtubs<h2>
<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">by Alan Knight</span></b></h2>
<h2>
<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">A
Brief History of Hydrotherapy</span></b></h2>
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<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="http://3.bp.blogspot.com/-f6p86wB_jgo/Ve9zW_Y98CI/AAAAAAAABCo/SBa0mEJ--y4/s1600/Roman%2BBath.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="238" src="http://3.bp.blogspot.com/-f6p86wB_jgo/Ve9zW_Y98CI/AAAAAAAABCo/SBa0mEJ--y4/s320/Roman%2BBath.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Roman Bathhouse</td></tr>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Human beings have been soaking in water for therapeutic
purposes since the days of antiquity. Some of the earliest documentation of
hydrotherapy was by the Greek physician Hippocrates. Chinese, Egyptian, Greek
and Roman civilizations all have records of the medicinal uses of hydrotherapy.
<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;"><br /></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Hippocrates promoted bathing in spring water. Ancient
Rome created communal public baths. The Egyptians believed that adding aromatic
oils and flower essences would aid in healing. Practices changed and evolved, and
people continued to experience the healing benefits of hydrotherapy. <o:p></o:p></span></div>
<h2>
<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Natural
Springs and Hydrotherapy</span></b></h2>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Wherever there are natural springs throughout the world,
there are people who go to them to soak, to be healed by them, and just to
relax in them. Some of the most famous places to “take the waters” in Europe
are:<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;"><br /></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;"><b>Tuscany, Italy,</b> where the waters at thermal spa resorts
are replenished every four hours by a volcanic spring. <o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;"><br /></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;"><b>The city of Bath in Great Britain,</b> where the healing
waters of Britain’s only thermal spring have been enjoyed by everyone from the
Saxons to the Celts. The name of the city is no coincidence. (Which goes to
prove that even back then there were marketers.)<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;"><br /></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;"><b>Carlsbad, Czech Republic,</b> a Bohemia spa town founded in
the 14th century. The mineral waters there are reputed to have external and
internal healing properties. Visitors can drink from the springs at several of
the town’s historic colonnade complexes.<o:p></o:p></span></div>
<h2>
<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Florida’s
Springs</span></b></h2>
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<tr><td style="text-align: center;"><a href="http://2.bp.blogspot.com/-fqulaSmi1V4/Ve9zandCL7I/AAAAAAAABCw/46UqG0pP6Jw/s1600/DeLeon%2BSprings.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="240" src="http://2.bp.blogspot.com/-fqulaSmi1V4/Ve9zandCL7I/AAAAAAAABCw/46UqG0pP6Jw/s320/DeLeon%2BSprings.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">DeLeon Springs</td></tr>
</tbody></table>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">One of the most famous springs of them all is The Fountain
of Youth, which is just south of Jacksonville in St. Augustine. Ponce DeLeon
and his crew travelled a long way to find it. There’s no swimming, but tourists
can drink a bit of water from it.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Visitors can swim in De Leon Springs, which is about 60
miles south of St. Augustine. It’s estimated that Native Americans used those
springs going back as many as 6,000 years. Late in the 19<sup>th</sup> century,
De Leon Springs became a winter resort that attracted wealthy northerners.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;"><br /></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Yet another popular resort was built around Wakullah
Springs south of Tallahassee by financier Edward Ball. The Lodge at Wakullah Springs is still in
operation and visitors continue to flock to it to swim and soak in the springs.
<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;"><br /></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">There are many other lesser known springs in Florida,
including Blue Springs near Daytona, Ginnie Springs near Gainesville, Salt
Springs and Silver Glen Springs south of Palatka, and many others. Floridians
and visitors from other states continue to soak in them.</span></div>
<div class="MsoNormal">
<span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 115%;">Closer to Jacksonville, the city of Green Cover Springs
was a popular resort in the 19</span><sup style="font-family: Arial, sans-serif; line-height: 115%;">th</sup><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 115%;"> century. These days, no swimming is
allowed in the actual spring. However, water from the spring directly supplies and
flows through a nearby municipal swimming pool.</span></div>
<h2>
<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Modern
Hydrotherapy</span></b></h2>
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<a href="http://2.bp.blogspot.com/-BiHuCKcCvZg/VN5KPNBFwmI/AAAAAAAAAG4/0On0ZPTumpE/s1600/a%2BWater-Jet.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="218" src="http://2.bp.blogspot.com/-BiHuCKcCvZg/VN5KPNBFwmI/AAAAAAAAAG4/0On0ZPTumpE/s320/a%2BWater-Jet.jpg" width="320" /></a></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Most people know that it is important to drink enough
water. However, they may not realize that water applied externally can also
treat illness or injury and promote health. This is a holistic type of therapy.
Water is naturally soothing, making hydrotherapy an excellent choice for anyone
interested in a treatment to help relieve stress. Hot water relaxes the
muscles, stimulates the immune system, and causes blood vessels to dilate. <o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;"><br /></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Bathers often experience greater invigoration and more
fulfilling periods of relaxation. Modern hydrotherapy is the treatment of
injury and illness through the use of hot and cold water. Hydrotherapy can help
rid the body of toxins that may cause joint pain and inflammation. It can help
in relaxing muscles and it relieves pressure on joints and bones. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Hydrotherapy has become a popular home health treatment, especially
among injured people and the elderly. Many walk-in bathtubs feature therapeutic
massage jets. Some manufacturers offer dual systems, incorporating both air and
water jets. Hydrotherapy has commonly been used to alleviate pain associated
with arthritis, blood circulation, fibromyalgia, and other infirmities. Water
jets are designed to move water vigorously, while air jets represent a gentler
form of hydrotherapy. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Depending on your objectives, the water temperature can
be adjusted. The gentle pressure of circulating water can enhance the bathing
experience. External hydrotherapy is a simple and effective treatment that can be
enjoyed in the comfort of your home with a walk-in bathtub. A walk-in bathtub
with hydrotherapy can promote ongoing health and wellness. External
hydrotherapy can ease stress, relax muscles, and relieve pressure on joints and
bones. <o:p></o:p></span></div>
<h2>
<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Walk-in
Bathtubs by Tub King</span></b></h2>
<div class="MsoNormal">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Tub King offers a completely therapeutic bathing
experience that anyone can enjoy. If you find it challenging to get in and out
of a traditional tub, a walk-in tub or safety shower could be the answer for you. You'll experience the
healing effects of water on joints and muscles. Our walk-in bath tubs are safe
to get into and out of. They drain quickly, have easy to use controls and low
maintenance requirements. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">In business since 1993, our team has the knowledge and
expertise to do the job right every time. All of our walk-in bath tubs come
with hydrotherapy jets (hot air bubbles). An upgrade to Whirlpool jets is also
available. Your invigorating experience in our walk-in tubs will relieve stress
and inflammation, ease muscle strains, cramps, back and neck pain. You can
finally enjoy a soothing bath again! </span><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/StaAU1s-iXw/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/StaAU1s-iXw?feature=player_embedded" width="320"></iframe></div>
<br />
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;"></span><br />
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></div>
<h2>
<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">The
Seaspray 051</span></b></h2>
<div class="MsoNormal">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">The “SeaSpray 051” is the perfect walk-in tub for smaller
spaces. No remodeling is needed to bring through doorways! This Safety
Walk-in Bathtub was designed to fit into your existing tub
space. The “Cascade Model” walk-in bath tub can easily be brought through
any bathroom doorway without remodeling or widening the door frame. It is
designed to fits in area that have space constraints. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">The Seaspray 051 holds 40 gallons of water. The patented
lock system on the entry door has a water tight seal with a lifetime warranty
and the entry door has an easy to use lever bar. This model is made of extra
thick fiberglass sealed in gel coat and is designed to last a lifetime. The
molded seat is 17 inches high to eliminate back strain when sitting and
standing, while also providing back support and comfort. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">The built-in grab bar for balancing and slip-resistant
seat and surfaces prevent falls and the beautiful faucet set comes with a hand
held shower. The hydrotherapy system features 18 air jets to provide
therapeutic bubbles for easing pains and treating injuries. <o:p></o:p></span></div>
<h2>
<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">The
Seaspray 202</span></b></h2>
<div class="MsoNormal">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">The SeaSpray 202 Walk in Tub is roomy and
popular. The “Seaspray” 202 model is Tub King’s tallest
walk-in tub that provides easy access with a choice of entry door on the left
or right. The Seaspray 202 is
specifically designed for tall people or those who weigh over 300 pounds. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Tub King has many great reviews and guarantees the lowest
prices. Call today to arrange a consultation with a bathtub professional from
Tub King. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">In this article, I've discussed the benefits of hydrotherapy, some of the history of hydro-therapy, the natural springs of Florida, and walk-in
bathtubs. If you’ve found this article helpful in
any way, please post a comment and pass the article along to others. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Would you like to receive a free copy of our new ebook -
Tub King's Ultimate Guide to Cast Iron/Porcelain Tubs, Walk-in Tubs &
Safety Suite Showers? Fill in the form below and we will send it to you for
free! It is also for sale and you can <a href="http://www.amazon.com/gp/product/B01181L9SG?*Version*=1&*entries*=0">see/buy it on Amazon.com by clicking on this
link.</a><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;"><br /></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Have a question? Feel free to contact me at the number or
email listed at the end of this article and I will personally get back to you.
It’s been my pleasure sharing this information with you.<br />
<i> </i><br />
<i>Alan Knight is the owner of </i><i><a href="http://www.tubking.com/">Tub King, Inc</a>., and <a href="http://www.seniorbathtub.com/">SeniorBathtub.com</a> in <a href="https://maps.google.com/maps?q=6593+Powers+Ave,+Jacksonville,+FL&hl=en&sll=30.34499,-81.683107&sspn=1.061889,2.113495&t=h&hnear=6593+Powers+Ave,+Jacksonville,+Florida+32217&z=17">Jacksonville,
Florida</a>. He has
many years of experience in the antique and senior bathtub industries. In
addition to providing superior products, Tub King has been honored with “Best
of Jacksonville Chamber Awards” for four years running. If you would like to
contact Alan Knight, call (800) 409-3375 or (800) 843-4231; or send an
email to <a href="https://mail.google.com/mail/?view=cm&fs=1&tf=1&to=alan@tubking.com" target="_blank">alan@tubking.com</a>.</i></span><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 115%;"> </span></div>
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Anonymousnoreply@blogger.com0Jacksonville, FL, USA30.3321838 -81.65565099999997829.8936813 -82.301097999999982 30.770686299999998 -81.010203999999973tag:blogger.com,1999:blog-4854688570311601181.post-76213777266073769002015-09-11T13:41:00.000-04:002015-09-11T13:41:00.052-04:00Sciatica Can Be Very Painful... But the Walk-in Tub can help!<div class="MsoNormal" style="text-align: left;">
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-0OSdLNb9RhQQx7EQ-L_bkP6aw0mMrt0seK2KME0uSjdg0PUbi7sZQjKsSoJUC-KDC24y7CiPFlW7xpQDtz7JTGr7zTdin3bCbysVz6HNubBeVCe4Kpu7IEdA_gB3zlf3oIVhjFz1dCrr/s1600/latest+Front+Cover.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-0OSdLNb9RhQQx7EQ-L_bkP6aw0mMrt0seK2KME0uSjdg0PUbi7sZQjKsSoJUC-KDC24y7CiPFlW7xpQDtz7JTGr7zTdin3bCbysVz6HNubBeVCe4Kpu7IEdA_gB3zlf3oIVhjFz1dCrr/s1600/latest+Front+Cover.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Get your free <br />copy by reading <br />this article.</td></tr>
</tbody></table>
<b>By Kerry Knight</b><br />
<b><br /></b></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-vertical-align-alt: auto; text-align: center; text-autospace: none;">
<div class="MsoNormal" style="text-align: left;">
<span style="font-size: 16.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA;">Sciatica is leg pain caused by a
pinched nerve in the lower back. The
sciatic nerve is a peripheral nerve made up of the spinal nerves that originate
at L4, L5 and sometimes S1. The most
common cause of this nerve irritation is a disc problem, such as a bulging,
herniated or a degenerative disc. It can
also come from having spinal arthritis that is inflaming the nerve, or possibly
a misalignment in the lower spine or sacroiliac joint. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: left;">
<br /></div>
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkqyR4bFzQs_i0l9CSsl5Drr9gyyFOsXVd2_I2CTWi59zyjvDcjgSzKOKrzZIgBXxQ8V8GElV-GF_1sjF06dURNgxxN9UNz1IDjuOXSXj_owWvkqMsbKNCFQPqb6dLeXCfpVMbg6afsxCg/s1600/sciatica+pain.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkqyR4bFzQs_i0l9CSsl5Drr9gyyFOsXVd2_I2CTWi59zyjvDcjgSzKOKrzZIgBXxQ8V8GElV-GF_1sjF06dURNgxxN9UNz1IDjuOXSXj_owWvkqMsbKNCFQPqb6dLeXCfpVMbg6afsxCg/s200/sciatica+pain.jpg" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of <a class="irc_hl irc_hol i3724" data-noload="" data-ved="0CAYQjB1qFQoTCJL26_6mzMcCFQWjHgodOI0LWQ" href="https://en.wikipedia.org/wiki/Spinal_disc_herniation" jsaction="mousedown:irc.rl;keydown:irc.rlk" style="-webkit-tap-highlight-color: rgba(255, 255, 255, 0.2); cursor: pointer; font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start; text-decoration: none;" wotsearchprocessed="true"><span class="irc_ho" dir="ltr" style="background-color: white; margin-right: -2px; overflow: hidden; padding-right: 2px; text-overflow: ellipsis; unicode-bidi: -webkit-isolate;"><span style="color: blue;">en.wikipedia.org</span></span></a></td></tr>
</tbody></table>
<div class="MsoNormal" style="text-align: left;">
<span style="font-size: 16.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA;">And let's not forget the cause of
injury. I recently made a misstep on a rather slick hardwood floor while
wearing socks. I had two legs going in
opposite directions... like the splits! At
age 66, my body is not wired for that kind of contortion. There was an immediate pain in the hip. Swelling and a large bruise on the upper
thigh following. After a couple of trips
to the doctor, he concluded I had stretched by quad muscle severely and
aggravated the nerve. The sciatic nerve
can be relentless unless we keep moving. Although the pangs begin in nerve
roots located on either side of the lower spine, they then course through the
sciatic nerve, which runs the length of each leg from the buttock down to the
foot. The leg agony is often worse than
the back pain,” says William A. Abdu, MD, medical director of the Spine Center
of Dartmouth-Hitchcock Medical Center.
Usually felt in one leg, the sensation can be tolerable, says Birgit
Ruppert, a physical therapist at the Spine Center. Some people liken it to the nerve pain you
experience if you have a toothache.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: left;">
<br /></div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-size: 16.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA;">Pain relievers can definitely
help. I have used ibuprofen (a
nonsteroidal anti-inflammatory) to ease the distress. Doctors sometimes prescribe muscle relaxants
if painful muscle spasms accompany a disk herniation. “These won't help with the pain caused by
pressure on the sciatic nerve, “says A. Nick Shamie, MD, a spokesperson for the
American Academy of Orthopedic Surgeons.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: left;">
<br /></div>
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHNFfzJkjAxHoAn_zmcp-2tjViKcoG_QstbVNWzJUT2iN6VDh5h02Kcg9x-u8KxsCAXeqdQ2vuxDP7zS1FsYgka0NZh-__gjWQWu6HlYYOhxXl7sfVuGQ4K8gZoVGnSIkbF4mNBxV7Rb2G/s1600/Straight-leg-test.gif" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHNFfzJkjAxHoAn_zmcp-2tjViKcoG_QstbVNWzJUT2iN6VDh5h02Kcg9x-u8KxsCAXeqdQ2vuxDP7zS1FsYgka0NZh-__gjWQWu6HlYYOhxXl7sfVuGQ4K8gZoVGnSIkbF4mNBxV7Rb2G/s320/Straight-leg-test.gif" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of <a class="irc_hl irc_hol i3724" data-noload="" data-ved="0CAYQjB1qFQoTCMT-pPOnzMcCFYNtHgod2loK5Q" href="https://en.wikipedia.org/wiki/Sciatica" jsaction="mousedown:irc.rl;keydown:irc.rlk" style="-webkit-tap-highlight-color: rgba(255, 255, 255, 0.2); cursor: pointer; font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start; text-decoration: none;" wotsearchprocessed="true"><span class="irc_ho" dir="ltr" style="background-color: white; margin-right: -2px; overflow: hidden; padding-right: 2px; text-overflow: ellipsis; unicode-bidi: -webkit-isolate;"><span style="color: blue;">en.wikipedia.org</span></span></a></td></tr>
</tbody></table>
<div class="MsoNormal" style="text-align: left;">
<span style="font-size: 16.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA;">Home remedies would start with
proper exercises. Moving is usually
the last thing people dogged by sciatica want to do, but it's important to be
physically active. “Lying in bed makes
it more likely that the pain will last longer, “says Ruppert. Exercise increases blood flow to the disk and
the nerve, helping to get rid of the chemicals causing the inflammation.” Take 15 to 20 minute walks. If that hurts too much, give swimming or
water aerobics a try; there's not as much pressure on the back when you're in
the water, says Ruppert. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: left;">
<br /></div>
<br />
<div class="MsoNormal" style="text-align: left;">
<span style="font-size: 16.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA;">Another non-invasive form of
treatment would be Massage Therapy.
Trigger point therapy is best, says Jeff Smoot, vice president of the
American Massage Therapy Association.
The sciatic nerve sits underneath a muscle called the Piriformis, which
is located beneath the glutes. “When the
Piriformis muscle gets tight, it pinches the sciatic nerve, causing tingling
and numbness down into the leg, “says Smoot.
He applies pressure to irritated and inflamed areas, or trigger points,
in the Piriformis muscle, as well as in muscles in the lower back and glutes to
provide relief. Typically, Smoot
schedules treatments 7-10 days apart. If
patients don't see progress by the fourth visit, “they need to try another form
of therapy, “he says.<o:p></o:p></span></div>
</div>
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<br /></div>
<div class="MsoNormal">
<div style="text-align: center;">
<iframe allowfullscreen="" frameborder="0" height="278" src="https://www.youtube.com/embed/tVtBQpBNbVE" width="495"></iframe><br />
Check out this testimonial on the benefit of our walk-in tubs.<br />
<br /></div>
</div>
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<div class="MsoNormal">
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<span style="font-size: 16.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA;">My wife and I recently purchased our
Walk in Tub from Tub King, Inc. The
price was exceptionally good and the quality is better than most I've
seen. A few days ago, I decided to try
it for the first time. The tub comes
with an upright construction, about 40 inches tall from the floor. It has a door that allows you to enter and
exit, without the extreme step-up on a traditional bathtub. There is also a seat inside the tub, about 17
inches tall, like most comfortable chairs.
It is sculptured so that you can lean back in comfort. I then filled the tub with warm, relaxing
water. After the water level had covered
the water jets, I pressed the convenient button on the side of the tub and
engaged the bubbler, immediately, thousands of warm relaxing bubbles and
surging water began to fill the tub. I
could feel the results instantly. I turn
around and adjusted the water ports so that the jets were aimed directly at my
problem area. I was in heaven. I remained in the tub for 25 minutes, and
really didn’t want to leave. A few
minutes later, my wife recognized a change in my step and my demeanor. “How was it, “she asked?<o:p></o:p></span></div>
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRt5E7L0LOW50zesoyETMFkibTULBnizsrXs7-mmzlscuITW5dN0JTgH-2zGqITRzz-uH126EeZxQIxy1_P-5Ndk0Nd0Pc-gSfnexF5XpFigwhTyqQTU0SO4ydMtU1RYnkfpe0l-XiVlWB/s1600/ss2013hw2.jpeg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRt5E7L0LOW50zesoyETMFkibTULBnizsrXs7-mmzlscuITW5dN0JTgH-2zGqITRzz-uH126EeZxQIxy1_P-5Ndk0Nd0Pc-gSfnexF5XpFigwhTyqQTU0SO4ydMtU1RYnkfpe0l-XiVlWB/s1600/ss2013hw2.jpeg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of <a href="http://tubking.com/">TubKing.com</a></td></tr>
</tbody></table>
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<span style="font-size: 16.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA;">“I think I will sleep well tonight, “I said. And how right I was. I didn't wake up a single time. Plus, the next day I felt rested for the
first time in a long time. I suppose it
was a combination of the warm water and the massaging action of the jets. But more importantly, it was a therapy I
could control and enjoy, any time I wanted.
The Walk in Tub was a great investment, and it has made dealing with
pain a lot easier.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<span style="font-size: 16pt;">This article discusses how you can reduce
back pain with various simple and natural methods. It also talks about the many
benefits the walk-in tub provides for alleviating lower back pain. This article
includes information about the available options to consider for getting the
maximum therapeutic benefit from your walk-in tub.</span><span style="font-size: 13.5pt;"><o:p></o:p></span></div>
<div style="background: white; margin-bottom: .0001pt; margin: 0in;">
<br /></div>
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<span style="font-size: 16pt;">If you’ve found this article helpful in
any way, please post a comment and pass the article along to friend’s family
and co-workers. </span></div>
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<br /></div>
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<iframe allowfullscreen="" frameborder="0" height="278" src="https://www.youtube.com/embed/_Uvr5RY07MA" width="495"></iframe></div>
<div style="text-align: center;">
Check out this short review and testimonial video on our tubs.</div>
</div>
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<span style="font-size: 16pt;">Tub King has many great
reviews and guarantees the lowest prices. Check out <a href="http://www.tubking.com/">TubKing.com</a> for current specials,
closeout and scratch and dent models as well. Call today to arrange a
consultation with a bathtub professional from Tub King.<o:p></o:p></span></div>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-size: x-small;">Get your free copy</span></td></tr>
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<span style="font-size: 16pt;">Would you like to receive a
free copy of our new ebook? - Tub King's Ultimate Guide to Cast Iron/Porcelain
Tubs, Walk-in Tubs & Safety Suite Showers? Fill in the form below and we
will send it to you for free! This book sell on Amazon for $4.99 but it’s yours
for signing up to receive our quarterly newsletter. You can <a href="http://www.amazon.com/gp/product/B01181L9SG?*Version*=1&*entries*=0"><span style="color: #848484;">see this book on Amazon.com by clicking on this link</span></a>. </span><span style="font-size: 13.5pt;"><o:p></o:p></span></div>
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<span style="font-family: Arial, sans-serif; font-size: 16pt;">Have a question? Feel free to contact me at the number
or email listed at the end of this article and I will personally get back to
you. It’s been my pleasure sharing this information with you.</span><span style="font-size: 13.5pt;"><o:p></o:p></span></div>
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<br /></div>
<div style="margin-bottom: .0001pt; margin: 0in;">
<i style="text-align: start;"><span style="font-family: Arial, sans-serif; font-size: 10pt;">Alan Knight is the
owner of <a href="http://www.tubking.com/"><span style="color: #848484;">Tub
King, Inc</span></a>., and <a href="http://www.seniorbathtub.com/"><span style="color: #848484;">SeniorBathtub.com</span></a> in <a href="https://maps.google.com/maps?q=6593+Powers+Ave,+Jacksonville,+FL&hl=en&sll=30.34499,-81.683107&sspn=1.061889,2.113495&t=h&hnear=6593+Powers+Ave,+Jacksonville,+Florida+32217&z=17"><span style="color: #848484;">Jacksonville, Florida</span></a>. He has many
years of experience in the antique and senior bathtub industries. In
addition to providing superior products, Tub King has been honored with “Best
of Jacksonville Chamber Awards” for four years running. If you would like to
contact Alan Knight, call (800) 409-3375 or (800) 843-4231; or send an
email to <a href="https://mail.google.com/mail/?view=cm&fs=1&tf=1&to=alan@tubking.com" target="_blank"><span style="color: #848484;">alan@tubking.com</span></a>.</span></i><span style="font-size: 13.5pt;"><o:p></o:p></span></div>
<u1:p></u1:p>
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Unknownnoreply@blogger.com1Jacksonville, FL, USA30.3321838 -81.65565099999997829.8936813 -82.301097999999982 30.770686299999998 -81.010203999999973tag:blogger.com,1999:blog-4854688570311601181.post-24060351648926544532015-09-04T12:39:00.000-04:002015-09-04T12:39:00.226-04:00CAN THE WALK IN TUB HELP WITH BACK PAIN?<div class="Standard" style="text-align: center;">
<div class="Standard" style="text-align: left;">
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip8DVazS3rgemfehu7r0OyAyFeiqzikUhRNo830GiS-oIDB-5bTxsUmD7zM3oZSrjTPj1XsbLusTfpRTxD_uEf9-dzSvZ-VsMetnwIynMRaCX-we5D86v0DrtqPKnBT65acNwOsSPNr5-V/s1600/latest+Front+Cover.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip8DVazS3rgemfehu7r0OyAyFeiqzikUhRNo830GiS-oIDB-5bTxsUmD7zM3oZSrjTPj1XsbLusTfpRTxD_uEf9-dzSvZ-VsMetnwIynMRaCX-we5D86v0DrtqPKnBT65acNwOsSPNr5-V/s200/latest+Front+Cover.jpg" width="135" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Free offer at the end of this article.</td></tr>
</tbody></table>
<span style="text-align: center;"><b>By Alan Knight</b></span><br />
<span style="font-size: 16.0pt;"><span style="font-size: 12.8000001907349px; text-align: center;"><br /></span></span>
<span style="font-size: 16.0pt;"><span style="font-size: 12.8000001907349px; text-align: center;"><br /></span></span>
<span style="font-size: 16.0pt;">If there is one ailment that
is universally common with aging, it must be “Back Pain.” No one is immune, not even celebrities. Celebrity status may come with some perks,
but it doesn't shield people from back pain.
George Clooney, People magazine's two-time sexiest man alive, sustained
a severe back injury while on the set of Syriana in 2005. Headaches and pain related to the injury were
so profound and unrelenting that the actor said he thought about suicide,
according to an interview with Rolling Stone magazine. I know that we can injure our back at any age
and pay for it even more as we age, but getting older brings on its own set of
problems. After a car accident about two
years ago and a follow-up x-ray, the emergency room doctor revealed that I had
traces of arthritis up and down my spine.
I had never really noticed it. I
figured that occasional pains in the lower back were just a part of
living. Today, at age 66, I can really
feel the onset of some problems. Sitting
too long at my desk, really takes its toll.
Flying on an airline is very uncomfortable, and even long drives get to
be a real pain. The reality is, 80
percent of us at some point will feel the effects of back pain. Maybe we can't
totally cure lower back pain, but surely there is a way to manage the pain.<o:p></o:p></span></div>
<div class="Standard" style="text-align: left;">
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaS6SfzLqZawku5d4dyPvQjGDgaYxGyRWO6cjmI0YvB1-CJlJVqLxa4T0B7Jx-Fqaj4c1hTz_B2tT_z21FV5hs3InBiMfWj6SZzmitU741iPXrgxpVJ0mrh-rj09ji4oWxFtsme6km5kCV/s1600/back+pain.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaS6SfzLqZawku5d4dyPvQjGDgaYxGyRWO6cjmI0YvB1-CJlJVqLxa4T0B7Jx-Fqaj4c1hTz_B2tT_z21FV5hs3InBiMfWj6SZzmitU741iPXrgxpVJ0mrh-rj09ji4oWxFtsme6km5kCV/s320/back+pain.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of <span style="background-color: white;"><span style="color: blue;"> <a class="irc_hl irc_hol i3724" data-noload="" data-ved="0CAYQjB1qFQoTCK3dtv6ZzMcCFYqoHgod34EAqw" href="https://www.flickr.com/photos/_awakeandunafraid_/4409685279" jsaction="mousedown:irc.rl;keydown:irc.rlk" style="-webkit-tap-highlight-color: rgba(255, 255, 255, 0.2); cursor: pointer; font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start; text-decoration: none;" wotsearchprocessed="true"><span class="irc_ho" dir="ltr" style="margin-right: -2px; overflow: hidden; padding-right: 2px; text-overflow: ellipsis; unicode-bidi: -webkit-isolate;">www.flickr.com</span></a></span></span></td></tr>
</tbody></table>
<br /></div>
<div class="Standard" style="text-align: left;">
<span style="font-size: 16.0pt;">Stephanie Watson, writing in
WebMD, along with a review by Melinda Ratini, DO, MS, gives several ways to
manage low back pain at home. Since
about 1 in 4 Americans say they've had a recent bout of low back pain, maybe we
should pay attention. Here are some tips
from her article:<o:p></o:p></span></div>
<div class="Standard" style="text-align: left;">
<br /></div>
<div class="Standard" style="text-align: left;">
<span style="font-size: 16.0pt;">CHILL IT. Ice is best in the first 24 to 48 hours after
an injury because it reduces inflammation, says E. Anne Reicherter, PhD, PT,
DPT, associate professor of <a class="zem_slink" href="http://en.wikipedia.org/wiki/Physical_therapy" rel="wikipedia" target="_blank" title="Physical therapy">Physical Therapy</a> at the University of Maryland,
School of Medicine. “Even though the
warmth feels good because it helps cover up the pain and it does help relax the
muscles, the heat actually inflames the inflammatory processes. After 48 hours, you can switch to heat if you
prefer. Whether you use heat or ice—take
it off after about 20 minutes if pain persists and talk with a doctor.”<o:p></o:p></span></div>
<div class="Standard" style="text-align: left;">
<br /></div>
<div class="Standard" style="text-align: left;">
<span style="font-size: 16.0pt;">KEEP MOVING. Our spines are like the rest of our
body—they're meant to move while doing your daily activities. Make the beds, go to work, walk the dog. The worst thing one can do when suffering
with back pain is to become lathargic.
They imagine that giving the back plenty of rest will be the best
remedy, so they lay on the couch for days.
Wrong! Our body is not built to
be an overweight house-cat. We were all
built to be thoroughbreds.<o:p></o:p></span></div>
<div class="Standard" style="text-align: left;">
<br /></div>
<div class="Standard" style="text-align: left;">
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3F95mYbaNgDw4IsXdOp2MpZndga89iqGxmKkkaIoNC8n7huhtVx7tSOzCzJ0c8evVsV5_VVfBA204pMISxTYDWtO7G-JK2MVA0t7MLTiKWX_3qtY9Fd8_3CILSskkbzDHXpJu1DrR8tY8/s1600/stretching-exercises-37268_640.png" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3F95mYbaNgDw4IsXdOp2MpZndga89iqGxmKkkaIoNC8n7huhtVx7tSOzCzJ0c8evVsV5_VVfBA204pMISxTYDWtO7G-JK2MVA0t7MLTiKWX_3qtY9Fd8_3CILSskkbzDHXpJu1DrR8tY8/s320/stretching-exercises-37268_640.png" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of <a class="irc_hl irc_hol i3724" data-noload="" data-ved="0CAYQjB1qFQoTCMuPleCazMcCFcWkHgodf5cIDA" href="https://pixabay.com/en/photos/stretch/" jsaction="mousedown:irc.rl;keydown:irc.rlk" style="-webkit-tap-highlight-color: rgba(255, 255, 255, 0.2); cursor: pointer; font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start;" wotsearchprocessed="true"><span class="irc_ho" dir="ltr" style="background-color: white; margin-right: -2px; overflow: hidden; padding-right: 2px; text-overflow: ellipsis; unicode-bidi: -webkit-isolate;"><span style="color: blue;">pixabay.com</span></span></a></td></tr>
</tbody></table>
<span style="font-size: 16.0pt;">STRETCH. Don't sit slumped in your desk chair all
day. Get up every 20 minutes or so and
stretch the other way. Because most of
us spend a lot of time bending forward in our jobs, it's important to stand up
and stretch backward throughout the day. Don't forget to also stretch your legs. Some people find relief from their back pain
by doing a regular stretching routine, like yoga. People who participate in yoga or stretching
classes are more likely to reduce their intake of pain meds compared to people
who manage symptoms on their own, according to a 2011 study published in the
Archives of Internal Medicine.<o:p></o:p></span></div>
<div class="Standard" style="text-align: left;">
<br /></div>
<div class="Standard" style="text-align: left;">
<span style="font-size: 16.0pt;">THINK ERGONOMICALLY. Design your work-space so you don't have to
hunch forward to see your computer monitor or reach way out for your
mouse. Use a desk chair that supports
your lower back and allows you to keep your feet planted firmly on the floor.<o:p></o:p></span></div>
<div class="Standard" style="text-align: left;">
<br /></div>
<div class="Standard" style="text-align: left;">
<span style="font-size: 16.0pt;">WATCH YOUR POSTURE. Slumping makes it harder for your back to
support your weight. Be especially
careful when lifting heavy objects.
Never bend over from the waist.
Instead, bend and straighten from the knees.<o:p></o:p></span></div>
<div class="Standard" style="text-align: left;">
<br /></div>
<div class="Standard" style="text-align: left;">
<span style="font-size: 16.0pt;">WEAR LOW HEELS. Exchange your four inch pumps or flats or low
heels (less than 1 inch). High heels may
create a more unstable posture, and increase pressure on your lower spine.<o:p></o:p></span></div>
<div class="Standard" style="text-align: left;">
<br /></div>
<div class="Standard" style="text-align: left;">
<span style="font-size: 16.0pt;">KICK THE HABIT. Smoking can increase your risk for
osteoporosis of the spine and other bone problems. Osteoporosis can lead to compression
fractures of the spine. Recent research
found that smokers are more likely to have low back pain compared with
non-smokers.<o:p></o:p></span></div>
<div class="Standard" style="text-align: left;">
<br /></div>
<div class="Standard" style="text-align: left;">
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3OI7h6QQaKcx4_NzpKmmEHcouU_pYIUfl7LinS4HK6T_RQ8VlKKeY9-Qj8QpCV3pxjqLPwsymSFK1vuJ9Of9MMvvs_XB6YgRoL5Bafg5Ipi9Ig8ntNf5t6LcDNrQkTkpWQuMmidlPwGdr/s1600/RomanChairBackExtension.gif" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="228" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3OI7h6QQaKcx4_NzpKmmEHcouU_pYIUfl7LinS4HK6T_RQ8VlKKeY9-Qj8QpCV3pxjqLPwsymSFK1vuJ9Of9MMvvs_XB6YgRoL5Bafg5Ipi9Ig8ntNf5t6LcDNrQkTkpWQuMmidlPwGdr/s320/RomanChairBackExtension.gif" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of <a class="irc_hl irc_hol i3724" data-noload="" data-ved="0CAYQjB1qFQoTCO2S9ImbzMcCFQkXHgodhR4OpQ" href="https://commons.wikimedia.org/wiki/File:800px-RomanChairBackExtension.gif" jsaction="mousedown:irc.rl;keydown:irc.rlk" style="-webkit-tap-highlight-color: rgba(255, 255, 255, 0.2); cursor: pointer; font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start; text-decoration: none;" wotsearchprocessed="true"><span class="irc_ho" dir="ltr" style="background-color: white; margin-right: -2px; overflow: hidden; padding-right: 2px; text-overflow: ellipsis; unicode-bidi: -webkit-isolate;"><span style="color: blue;">commons.wikimedia.org</span></span></a></td></tr>
</tbody></table>
<span style="font-size: 16.0pt;">WATCH YOUR WEIGHT. Use diet and exercise to keep your weight
within a healthy range for your height.
Being overweight puts excess stress on your spine.<o:p></o:p></span></div>
<div class="Standard" style="text-align: left;">
<br /></div>
<div class="Standard" style="text-align: left;">
<span style="font-size: 16.0pt;">EXERCISE. This is a great way to improve back strength
and relieve chronic back pain.
<a class="zem_slink" href="http://en.wikipedia.org/wiki/Physical_exercise" rel="wikipedia" target="_blank" title="Physical exercise">Strengthening exercises</a> like weightlifting not only help build bone
density, they can ease back pain.
Although weightlifting can help reduce back pain, make sure you're doing
it right. Always warm up before hitting
the weights, and practice good posture and proper breathing during your
workout.<o:p></o:p></span></div>
<div class="Standard" style="text-align: left;">
<br /></div>
<div class="Standard" style="text-align: left;">
<span style="font-size: 16.0pt;">MAKE TIME FOR MASSAGES. Massage therapy can also help soothe the sore
area—a 2011 study published in the Annals of Internal Medicine found that
massage therapy eased chronic low back pain and improved function even after
six months.<o:p></o:p></span><br />
<br />
<div style="text-align: center;">
<span style="font-size: 21.3333339691162px;"><br /></span></div>
<div style="text-align: center;">
<iframe allowfullscreen="" frameborder="0" height="278" src="https://www.youtube.com/embed/qtYD7C_Vtnc" width="495"></iframe></div>
<div style="text-align: center;">
Short video about the benefit for pain relief with the walk-in tub.</div>
</div>
<div class="Standard" style="text-align: left;">
<div style="text-align: center;">
<br /></div>
</div>
<div class="Standard" style="text-align: left;">
<div style="text-align: left;">
<span style="font-size: 16.0pt;">Many have asked whether or not
the new <a class="zem_slink" href="http://en.wikipedia.org/wiki/Accessible_bathtub" rel="wikipedia" target="_blank" title="Accessible bathtub">Walk in Tub</a> can help with back pain.
Imagine an upright bathtub with a door.
Entering the tub is easy. There
is no struggle to lift the legs over the wall of a conventional bathtub. The step up is only 6 inches. There is a seat that is contoured for the
back and comfort. Not only can you enjoy
the benefits of warm water therapy, but the Walk in Tub is designed with both
air and water jets. Within easy reach
and with the push of a button you can send soothing waves of relief to any part
of the back. The water jet ports are
adjustable as to direction and pressure, so you can dial in your favorite
setting. The warm water jets will soothe
the problem area. The heat promotes
blood flow to the inflamed part of the body, which allows the muscles to
relax. The pulsing action of the jets is
like having a massage in your bathtub.
This is one home remedy that everyone should try. <o:p></o:p></span></div>
</div>
<div class="Standard" style="text-align: left;">
<br /></div>
<div class="MsoNormal" style="background: white; text-align: left;">
<span style="font-size: 16pt;">This article discusses how you can reduce back pain with various simple
and natural methods. It also talks about the many benefits the walk-in tub
provides for alleviating lower back pain. This article includes information
about the available options to consider for getting the maximum therapeutic benefit
from your walk-in tub. <o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; text-align: left;">
<br /></div>
<div class="MsoNormal" style="background: white; text-align: left;">
<span style="font-size: 16pt;">If you’ve found this article helpful in any way, please post a comment
and pass the article along to friend’s family and co-workers. </span></div>
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<div style="text-align: center;">
<span style="font-size: 16pt;"><br /></span></div>
</div>
<div class="MsoNormal" style="background: white; text-align: left;">
<div style="text-align: center;">
<iframe allowfullscreen="" frameborder="0" height="278" src="https://www.youtube.com/embed/9Y2Ck55-O0s" width="495"></iframe></div>
<div style="text-align: center;">
Check out this short testimonial/reviews video.</div>
</div>
<div class="MsoNormal" style="background: white; text-align: left;">
<div style="text-align: center;">
<span style="font-size: 16pt;"><br /></span></div>
</div>
<div class="MsoNormal" style="background: white; text-align: left;">
<div style="text-align: center;">
<div style="text-align: left;">
<span style="font-size: 16pt;">Tub King has many
great reviews and guarantees the lowest prices. Check out <a href="http://www.tubking.com/">TubKing.com</a> for current specials, closeout
and scratch and dent models as well. Call today to arrange a consultation with
a bathtub professional from Tub King.<o:p></o:p></span></div>
</div>
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<tr><td class="tr-caption" style="text-align: center;">Get your copy today!</td></tr>
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<span style="font-size: 16pt;">Would you like to receive a free copy of our new ebook? - Tub King's
Ultimate Guide to Cast Iron/Porcelain Tubs, Walk-in Tubs & Safety Suite
Showers? Fill in the form below and we will send it to you for free! This book
sell on Amazon for $4.99 but it’s yours for signing up to receive our quarterly
newsletter. You can <a href="http://www.amazon.com/gp/product/B01181L9SG?*Version*=1&*entries*=0"><span style="color: #848484;">see this book on Amazon.com by clicking on this link</span></a>. <o:p></o:p></span></div>
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<span style="font-family: Arial, sans-serif; font-size: 16pt;">Have a
question? Feel free to contact me at the number or email listed at the end of
this article and I will personally get back to you. It’s been my pleasure
sharing this information with you.</span></div>
<i style="text-align: start;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif; font-size: 10pt;"> </span></i><span style="font-family: Arial, sans-serif; font-size: 10pt;"><br style="text-align: start;" /></span><br />
<div style="text-align: left;">
<span style="font-family: Arial, sans-serif; font-size: 10pt;"><i style="text-align: start;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif;">Alan Knight is the owner of <a href="http://www.tubking.com/"><span style="color: #848484;">Tub King, Inc</span></a>.,
and <a href="http://www.seniorbathtub.com/"><span style="color: #848484;">SeniorBathtub.com</span></a> in <a href="https://maps.google.com/maps?q=6593+Powers+Ave,+Jacksonville,+FL&hl=en&sll=30.34499,-81.683107&sspn=1.061889,2.113495&t=h&hnear=6593+Powers+Ave,+Jacksonville,+Florida+32217&z=17"><span style="color: #848484;">Jacksonville, Florida</span></a>. He has many
years of experience in the antique and senior bathtub industries. In
addition to providing superior products, Tub King has been honored with “Best
of Jacksonville Chamber Awards” for four years running. If you would like to
contact Alan Knight, call (800) 409-3375 or (800) 843-4231; or send an
email to <a href="https://mail.google.com/mail/?view=cm&fs=1&tf=1&to=alan@tubking.com" target="_blank"><span style="color: #848484;">alan@tubking.com</span></a>.</span></i></span></div>
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</div>
Unknownnoreply@blogger.com0Jacksonville, FL, USA30.3321838 -81.65565099999997830.3321838 -81.655650999999978 30.3321838 -81.655650999999978tag:blogger.com,1999:blog-4854688570311601181.post-69532368344105553132015-08-28T11:32:00.000-04:002015-08-28T11:36:30.188-04:00AWESOME THINGS YOU CAN “REALLY” DO IN YOUR BATHROOM<div class="Standard" style="text-align: left;">
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip8DVazS3rgemfehu7r0OyAyFeiqzikUhRNo830GiS-oIDB-5bTxsUmD7zM3oZSrjTPj1XsbLusTfpRTxD_uEf9-dzSvZ-VsMetnwIynMRaCX-we5D86v0DrtqPKnBT65acNwOsSPNr5-V/s1600/latest+Front+Cover.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip8DVazS3rgemfehu7r0OyAyFeiqzikUhRNo830GiS-oIDB-5bTxsUmD7zM3oZSrjTPj1XsbLusTfpRTxD_uEf9-dzSvZ-VsMetnwIynMRaCX-we5D86v0DrtqPKnBT65acNwOsSPNr5-V/s200/latest+Front+Cover.jpg" width="135" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Read to the end to<br />
Get a free copy</td></tr>
</tbody></table>
<span style="font-size: 16pt;">By Alan Knight </span></div>
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<span style="font-size: 16pt;"><br /></span></div>
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<span style="font-size: 16.0pt;">I suppose the internet is for
everyone. By that I mean anyone with an
idea, regardless of how weird, suddenly anyone can becomes a journalist. And then again, some things are just for fun,
like the unknown person who gave a list of 100 awesome things you can do in the
<a class="zem_slink" href="http://en.wikipedia.org/wiki/Bathroom" rel="wikipedia" target="_blank" title="Bathroom">bathroom</a>. Some are worth noting, if for
no other reason than to make you laugh.<o:p></o:p></span></div>
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<div class="Standard" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: StarSymbol; font-size: 16.0pt; mso-bidi-font-family: StarSymbol; mso-fareast-font-family: StarSymbol;">•<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 16.0pt;">BE NOSTALGIC.
Ever notice how good looking people in <a class="zem_slink" href="http://en.wikipedia.org/wiki/Drama_film" rel="wikipedia" target="_blank" title="Drama film">dramatic films</a> wallow in self-pity
and think of the past while looking at their own watery reflection? You could be that person!<o:p></o:p></span></div>
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<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg42pzK0YilrEeuNx0kMXnZmPWINVJLkFvNmQbzoSpjYcuUrVy-XJs1A3wbS90WSsypDu1ozdlZQp2WUofjkyzrpWplKjjZWgFF3fjxUMKrk5-xcdvAj4UTzTZ6zU_YveQ6zr1wRsl3y2Hw/s1600/220px-Grand_Gala_du_Disque_Populaire_1974_-_Barry_White_927-0099.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg42pzK0YilrEeuNx0kMXnZmPWINVJLkFvNmQbzoSpjYcuUrVy-XJs1A3wbS90WSsypDu1ozdlZQp2WUofjkyzrpWplKjjZWgFF3fjxUMKrk5-xcdvAj4UTzTZ6zU_YveQ6zr1wRsl3y2Hw/s200/220px-Grand_Gala_du_Disque_Populaire_1974_-_Barry_White_927-0099.jpg" width="130" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of <a href="https://en.wikipedia.org/wiki/Barry_White" target="_blank">en.wikipedia.org</a></td></tr>
</tbody></table>
<!--[if !supportLists]--><span style="font-family: StarSymbol; font-size: 16.0pt; mso-bidi-font-family: StarSymbol; mso-fareast-font-family: StarSymbol;">•<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 16.0pt;">TAKE THE HIT.
Quell your thirst for anarchy by using your own bathroom wall for graffiti
instead of the walls and cubicle doors found in public restrooms.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: StarSymbol; font-size: 16.0pt; mso-bidi-font-family: StarSymbol; mso-fareast-font-family: StarSymbol;">•<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 16.0pt;">SAVE THE PLANET.
Cut down on the amount of hot water you use in the bathroom to help
reduce carbon emissions and save the lovely ice caps.<o:p></o:p></span></div>
<div class="Standard" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: StarSymbol; font-size: 16.0pt; mso-bidi-font-family: StarSymbol; mso-fareast-font-family: StarSymbol;">•<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 16.0pt;">GET ROMANTIC.
Woo your other half with a romantic bathroom setup: scented candles, champagne on ice, chocolate
liqueurs and big <a class="zem_slink" href="http://en.wikipedia.org/wiki/Barry_White" rel="wikipedia" target="_blank" title="Barry White">Barry White</a> on the boom box.
You can't lose.<o:p></o:p></span></div>
<div class="Standard" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: StarSymbol; font-size: 16.0pt; mso-bidi-font-family: StarSymbol; mso-fareast-font-family: StarSymbol;">•<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 16.0pt;">HEALTHY HALLOWEEN FUN.
<a class="zem_slink" href="http://en.wikipedia.org/wiki/Apple_bobbing" rel="wikipedia" target="_blank" title="Apple bobbing">Bobbing for apples</a> is an old Halloween tradition: set up your bobbing station in the bath and
award points to whoever fishes the most apples in 30 seconds.<o:p></o:p></span></div>
<div class="Standard" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: StarSymbol; font-size: 16.0pt; mso-bidi-font-family: StarSymbol; mso-fareast-font-family: StarSymbol;">•<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 16.0pt;">MAKE LIKE A MONK.
Meditation might be a bit far for some people, but it can really help
relieve stress and improve mental wellbeing.
Take a dip and give it a try!<o:p></o:p></span></div>
<div class="Standard" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: StarSymbol; font-size: 16.0pt; mso-bidi-font-family: StarSymbol; mso-fareast-font-family: StarSymbol;">•<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 16.0pt;">FLOWER <a class="zem_slink" href="http://en.wikipedia.org/wiki/Hot_tub" rel="wikipedia" target="_blank" title="Hot tub">TUB</a>.
Give your old vintage tub lick of paint and fill with soil and flowers
for funky, rustic addition to your garden.
Guests will be amazed and slightly confused.<o:p></o:p></span></div>
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<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJMA8sjDsWSJdqaETYEA3pSkr218gjz2_pXa2jw2vPSZzKLlt28flVBETTF8O9uJKj1cbRIPRtkpEEQF5UTIOj7JW4QYgtu3x88595jj_wTiMHC8cKwUQVgmSSWri9uf0LlpsRLY8xYEHZ/s1600/bobbing+for+applesChristy%2527s_Halloween.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="142" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJMA8sjDsWSJdqaETYEA3pSkr218gjz2_pXa2jw2vPSZzKLlt28flVBETTF8O9uJKj1cbRIPRtkpEEQF5UTIOj7JW4QYgtu3x88595jj_wTiMHC8cKwUQVgmSSWri9uf0LlpsRLY8xYEHZ/s200/bobbing+for+applesChristy%2527s_Halloween.jpg" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of <a href="https://en.wikipedia.org/wiki/Apple_bobbing" target="_blank">en.wikipedia.org</a></td></tr>
</tbody></table>
<!--[if !supportLists]--><span style="font-family: StarSymbol; font-size: 16.0pt; mso-bidi-font-family: StarSymbol; mso-fareast-font-family: StarSymbol;">•<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 16.0pt;">GET A MASSAGE.
Treat yourself to a soothing massage in one of the new Walk in
Tubs. You can enjoy air jets, water jets
or both together. We have these in
stock, by the way.<o:p></o:p></span></div>
<div class="Standard" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: StarSymbol; font-size: 16.0pt; mso-bidi-font-family: StarSymbol; mso-fareast-font-family: StarSymbol;">•<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 16.0pt;">AHOY THERE.
Make your own pirate movie with some floating galleons, a few dodgy accents
and a waterproof camera.<o:p></o:p></span></div>
<div class="Standard" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: StarSymbol; font-size: 16.0pt; mso-bidi-font-family: StarSymbol; mso-fareast-font-family: StarSymbol;">•<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 16.0pt;">MATH IN THE BATH.
There are plenty of great toys and kits for kids that can help them get
super-smart while taking a bath. Secure
your retirement and teach your youngster math in the bath.<o:p></o:p></span></div>
<div class="Standard" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: StarSymbol; font-size: 16.0pt; mso-bidi-font-family: StarSymbol; mso-fareast-font-family: StarSymbol;">•<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 16.0pt;">DO YOUR BUSINESS.
All great minds do their business in the bathroom. Order new business cards and take those
important calls while power scrubbing.<o:p></o:p></span></div>
<div class="Standard" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: StarSymbol; font-size: 16.0pt; mso-bidi-font-family: StarSymbol; mso-fareast-font-family: StarSymbol;">•<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 16.0pt;">GET SNUG. Need
an extra bed for a guest? Is that guest
open to sleeping in unconventional surroundings? Fill the bath with pillows and blankets and
see how it works out.<o:p></o:p></span></div>
<div class="Standard" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: StarSymbol; font-size: 16.0pt; mso-bidi-font-family: StarSymbol; mso-fareast-font-family: StarSymbol;">•<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 16.0pt;">BATHROOM LABORATORY.
Little ones love to play games in the bath or shower. With some plastic chemistry beakers they can
mix shampoos and colored gels to make a range of foamy concoctions.<o:p></o:p></span></div>
<div class="Standard" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: StarSymbol; font-size: 16.0pt; mso-bidi-font-family: StarSymbol; mso-fareast-font-family: StarSymbol;">•<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 16.0pt;">BUDGET SNORKELING.
Have your very own underwater adventure.
</span><br />
<div style="cursor: pointer; display: inline-block; height: 16px; position: absolute; visibility: hidden; width: 16px;" wotsearchtarget="pixabay.com">
</div>
<span style="font-size: 16.0pt;"><table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td class="tr-caption" style="text-align: center;"><span class="_r3" style="background-color: #f1f1f1; color: #222222; font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start;"></span><span class="_r3 irc_msc" style="background-color: #f1f1f1; color: #222222; font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start;"></span></td></tr>
</tbody></table>
This requires a big bathtub (which we offer by the way). Fill your bath with sponges and treasures of
the deep for an authentic snorkeling adventure.
By the way, this sounds better if you're drunk.<o:p></o:p></span></div>
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<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjT5KVod9hYzKGfX32qm2vqFZNRAmdRPlc6JOtRwqjxihUpa9zhYvSfs0K3lsmfAmfeMfclqBSSqEMqG6f8j_VuqCE5PU5Z8I4Vn4RzqGnpElcgNhEgd-K-TiAMqhRkPRjAKQfXYtTEfyR4/s1600/snorkel-beach-2331_640.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjT5KVod9hYzKGfX32qm2vqFZNRAmdRPlc6JOtRwqjxihUpa9zhYvSfs0K3lsmfAmfeMfclqBSSqEMqG6f8j_VuqCE5PU5Z8I4Vn4RzqGnpElcgNhEgd-K-TiAMqhRkPRjAKQfXYtTEfyR4/s200/snorkel-beach-2331_640.jpg" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of <span class="_r3" style="-webkit-text-stroke-width: 0px; font-family: arial, sans-serif; font-size: 13px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 16px; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px;"><a class="irc_hl irc_hol i3724" data-noload="" data-ved="0CAYQjB1qFQoTCNee4bCIzMcCFcV1HgodvJ0F-A" href="https://pixabay.com/en/beach-dive-diving-mask-sand-scuba-2331/" jsaction="mousedown:irc.rl;keydown:irc.rlk" style="-webkit-tap-highlight-color: rgba(255, 255, 255, 0.2); cursor: pointer; text-decoration: underline;" wotsearchprocessed="true"><span class="irc_ho" dir="ltr" style="background-color: white; margin-right: -2px; overflow: hidden; padding-right: 2px; text-decoration: underline; text-overflow: ellipsis; unicode-bidi: -webkit-isolate;"><span style="color: blue;">pixabay.com</span></span></a></span></td></tr>
</tbody></table>
<!--[if !supportLists]--><span style="font-family: StarSymbol; font-size: 16.0pt; mso-bidi-font-family: StarSymbol; mso-fareast-font-family: StarSymbol;">•<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 16.0pt;">MAKE A SHORT FILM.
Just think of all those famous bathroom movie scenes. Tons of great famous horror scenes take place
in the bathroom. Upload your very own
clips to find reflections of ghost-type people in your bathroom mirror. You
could be the next Wes Craven.<o:p></o:p></span></div>
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<span style="font-size: 16.0pt;">Okay, that's enough of the
silly stuff. Let's look at some “real”
awesome ideas for your bathroom. Let's
focus for a moment with on the bathtub design.
Staying up to date with interior design trends can be a tricky business. It's easy to get lost in color charts and
worry too much about accessorizing.
While it's great to keep these things in mind, it's important to
remember that these features can be easily swapped out without too much work or
hassle.<o:p></o:p></span></div>
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<span style="font-size: 16.0pt;">There are some features in the
house, however, that have a tendency to become more permanent fixtures, and
therefore can start to look a little dated after several years of service. It is for this reason that it's a great idea
to replace tired old fixtures and fittings with updated models that are packed
to the brim with contemporary style.
Doing so will breathe new life into your home and keep it looking
stylish for years to come. The very
first on my list is a deep, relaxing and ultimately stylish old friend – the bathtub.<o:p></o:p></span></div>
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<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<iframe allowfullscreen="" frameborder="0" height="276" src="https://www.youtube.com/embed/UeC4tHhfa6A" width="490"></iframe>
</div>
<div style="text-align: center;">
Check out this short video with examples of beautiful & affordable bathtubs. </div>
<div style="text-align: center;">
<br /></div>
</div>
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<span style="font-size: 16.0pt;">There are so many different
styles of bath tubs available today (and we carry about all of them) that it
can be a little daunting to choose which is best for you. There are two main things to consider when it
comes to choosing the design of your modern bath. First, you don't have to necessarily choose a
cutting-edge style to ensure your bath is considered stylish and fashionable. For example, our most popular clawfoot design
is the old traditional roll top-the same style that you saw in grandma's
house. I guess for many it brings back
fond memories. Plus, it's practical,
with plumbing on one end and the relaxing porcelain slope on the other. It also comes in various sizes to fit every
body type. Secondly, there are bathtubs
in all shapes and sizes that have a sleek modern design. Be sure to look for a model that fits your
bathroom perfectly, instead of rushing to buy the first contemporary model you
see. If you have the room, try the dual
ended, double slipper style that can reach lengths of over 6 feet.<o:p></o:p></span></div>
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<span style="font-size: 16.0pt;">And if soaking in a tub is not
your thing, consider the new Walk in Showers with zero threshold. They look modern, elegant and stylish and
offer plenty of room for two people. You
can go crazy with accessories like the sunflower shower heads and adjustable
grab bars, and ornamental dishes and holders.<o:p></o:p></span></div>
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<span style="font-size: 16.0pt;">If you really want to turn
your bathroom into something awesome without going looney, start with the tub
or shower. You will be glad you did.<o:p></o:p></span><br />
<br />
<div style="text-align: center;">
<span style="font-size: 21.3333339691162px;"><br /></span></div>
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Check out some of our customer testimonials.</div>
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<span style="font-size: 16pt;">Tub King has many great reviews and guarantees the lowest prices. Check
out <a href="http://tubking.com/" target="_blank">TubKing.com</a> for current special closeout and scratch and dent models as
well. Call today to arrange a consultation with a bathtub professional from Tub
King.<o:p></o:p></span></div>
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<span style="font-size: 16pt;">This article discusses some fun remodeling ideas for your bathroom. It also provides information about the features bathtubs, available
options, and considerations related to the installation, layout and usage of
these bathtubs. </span><br />
<span style="font-size: 16pt;"><br /></span>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_cyUwd6zGOT3Gawdp0ls9CuFiA5UykhGXrRCVppWIL4ZMLYhO9AqMlx45rWL7FFeWl5G8h2OAjFgrcPDQjeD2t5Ss1cLz0GMsMZAhBGTRfEkytTnP78s_WthMwAnzWE81os_C-BWmx40_/s1600/latest+Front+Cover.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_cyUwd6zGOT3Gawdp0ls9CuFiA5UykhGXrRCVppWIL4ZMLYhO9AqMlx45rWL7FFeWl5G8h2OAjFgrcPDQjeD2t5Ss1cLz0GMsMZAhBGTRfEkytTnP78s_WthMwAnzWE81os_C-BWmx40_/s200/latest+Front+Cover.jpg" width="135" /></a><span style="font-size: 16pt;">If you’ve found this article helpful in any way, please post a
comment and pass the article along to friend’s family and co-workers.<o:p></o:p></span></div>
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<span style="font-size: 16pt;">Would you like to receive a free copy of our new ebook - Tub King's
Ultimate Guide to Cast Iron/Porcelain Tubs, Walk-in Tubs & Safety Suite
Showers? Fill in the form below and we will send it to you for free! This book
sell on Amazon, but its yours for signing up to receive our quarterly newsletter.
You can <a href="http://www.amazon.com/gp/product/B01181L9SG?*Version*=1&*entries*=0"><span style="color: #848484;">see this book on Amazon.com by clicking on this link</span></a>. <o:p></o:p></span></div>
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<span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif; font-size: 16pt;">Have a
question? Feel free to contact me at the number or email listed at the end of
this article and I will personally get back to you. It’s been my pleasure
sharing this information with you.</span><span style="font-family: Arial, sans-serif; font-size: 16pt;"><br />
</span><i><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif; font-size: 10pt;"> </span></i><span style="font-family: Arial, sans-serif; font-size: 10pt;"><br />
</span><i><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif;">Alan Knight is the owner of <a href="http://www.tubking.com/"><span style="color: #848484;">Tub King, Inc</span></a>.,
and <a href="http://www.seniorbathtub.com/"><span style="color: #848484;">SeniorBathtub.com</span></a> in <a href="https://maps.google.com/maps?q=6593+Powers+Ave,+Jacksonville,+FL&hl=en&sll=30.34499,-81.683107&sspn=1.061889,2.113495&t=h&hnear=6593+Powers+Ave,+Jacksonville,+Florida+32217&z=17"><span style="color: #848484;">Jacksonville, Florida</span></a>. He has many
years of experience in the antique and senior bathtub industries. In
addition to providing superior products, Tub King has been honored with “Best
of Jacksonville Chamber Awards” for four years running. If you would like to
contact Alan Knight, call (800) 409-3375 or (800) 843-4231; or send an
email to <a href="https://mail.google.com/mail/?view=cm&fs=1&tf=1&to=alan@tubking.com" target="_blank"><span style="color: #848484;">alan@tubking.com</span></a>.</span></i><span style="font-size: 20pt;"><o:p></o:p></span></div>
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Unknownnoreply@blogger.com0Jacksonville, FL, USA30.3321838 -81.65565099999997829.8936813 -82.301097999999982 30.770686299999998 -81.010203999999973tag:blogger.com,1999:blog-4854688570311601181.post-83381574364221700772015-08-21T09:12:00.001-04:002015-09-01T15:02:42.569-04:00Walk-in Bathtub 101<div class="separator" style="clear: both; text-align: center;">
</div>
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<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="MsoNormal" style="line-height: 115%; margin: 0in 0in 10pt;">
<span style="font-family: "Arial","sans-serif"; font-size: small;">Slips
and falls in bathrooms are not uncommon. According to a study by the <a href="http://www.cdc.gov/mmwr/preview/mmwrhtml/mm6022a1.htm?s_cid=mm6022a1_w"><span style="mso-bidi-font-family: Arial;">Centers for Disease Control</span></a>, “An
estimated 234,000 people ages 15 and older were treated in U.S. emergency
departments in 2008 for injuries that occurred in bathrooms. Four out of five of
these injuries were caused by falls—which can have especially serious
consequences for older adults. Almost one-third of adults aged 65 and above who
were injured in bathrooms were diagnosed with fractures. Among adults aged 85
and older, 38 percent were hospitalized as a result of their injuries.”</span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWnl9cubjU_eW8mzp-3otYL5n1yBbgO-c3P0Le-s5iJFIZpo7ybUP2wPVCqIJuZ49u2nedHfs4398zYDLx_eRZxnZApGdCgsUnkRXrrh5NwIlNgcDe1DejTzg3DlZVVOKnAeyWc9bnkA/s1600/walkin+tub.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="242" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWnl9cubjU_eW8mzp-3otYL5n1yBbgO-c3P0Le-s5iJFIZpo7ybUP2wPVCqIJuZ49u2nedHfs4398zYDLx_eRZxnZApGdCgsUnkRXrrh5NwIlNgcDe1DejTzg3DlZVVOKnAeyWc9bnkA/s320/walkin+tub.jpg" width="320" /></a></div>
<div class="MsoNormal" style="line-height: 115%; margin-bottom: 10.0pt; margin-left: 0in; margin-right: 0in; margin-top: 0in;">
<span style="font-family: "Arial","sans-serif";">For
some people, and especially the elderly, climbing into and out of a traditional
tub can be quite challenging.<span style="mso-spacerun: yes;"> </span>Knee and
hip problems can make it extremely difficult to get into and out of a
traditional tub. The floor surfaces can be slippery and there may not be
anything to grab onto to retain proper balance. With one wrong move, a person
can end up on the floor with a broken hip or other injury. </span></div>
<div class="MsoNormal" style="line-height: 115%; margin-bottom: 10.0pt; margin-left: 0in; margin-right: 0in; margin-top: 0in;">
<span style="font-family: "Arial","sans-serif";">With
old fashioned tubs, you have to sit all the way down on the bottom to take a
bath. When the shoulders and knees get creaky due to arthritis and other ailments,
the simple act of sitting down in a bathtub can become difficult. With a walk-in
tub, you don’t have to lower your whole body to the bottom of the tub. Instead,
you just sit down on a built-in chair. </span></div>
<div class="MsoNormal" style="line-height: 115%; margin-bottom: 10.0pt; margin-left: 0in; margin-right: 0in; margin-top: 0in;">
<span style="font-family: "Arial","sans-serif";">As
the average lifespan has increased, there has been an increasing need to make
homes safer for people as they age. Walk-in bathtubs have become very popular
because they reduce the hazards associated with taking a bath. With a walk-in
bathtub, there is no need for climbing. You just swing the little door open,
step in, and shut the door.<span style="mso-spacerun: yes;"> </span></span></div>
<h2 class="MsoNormal" style="line-height: 115%; margin-bottom: 10.0pt; margin-left: 0in; margin-right: 0in; margin-top: 0in;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "Arial","sans-serif";">Common features for walk-in bathtubs. </span></b></h2>
<div class="MsoNormal" style="line-height: 115%; margin-bottom: 10.0pt; margin-left: 0in; margin-right: 0in; margin-top: 0in;">
<b><span style="font-family: "Arial","sans-serif";">Built-in
shower seats</span></b><span style="font-family: "Arial","sans-serif"; mso-bidi-font-weight: bold;">:</span><span style="font-family: "Arial","sans-serif";">
Most seats are chair height and have a textured surface to prevent slippage.
This enables the user to bath more safely. Getting up from the built-in seat is
much easier than pushing oneself all the way up from a standard tub floor.</span></div>
<div class="MsoNormal" style="line-height: 115%; margin-bottom: 10.0pt; margin-left: 0in; margin-right: 0in; margin-top: 0in;">
<b><span style="font-family: "Arial","sans-serif";">Textured
floors</span></b><span style="font-family: "Arial","sans-serif"; mso-bidi-font-weight: bold;">:</span><span style="font-family: "Arial","sans-serif";"> Most walk-in tubs
have a textured floor to reduce the likelihood of slipping. Buyers should
beware of any model that doesn’t feature a non-slip floor.</span></div>
<div class="MsoNormal" style="line-height: 115%; margin-bottom: 10.0pt; margin-left: 0in; margin-right: 0in; margin-top: 0in;">
<b><span style="font-family: "Arial","sans-serif";">Grab
bars</span></b><span style="font-family: "Arial","sans-serif"; mso-bidi-font-weight: bold;">:</span><span style="font-family: "Arial","sans-serif";"> Walk-in tubs
usually come with one or more grab bars. These help the bather to retain
stability while bathing and while getting up, sitting down, and getting in and
out of the tub. In some cases the grab bars can be configured based on whether
the user is right-handed or left-handed.</span></div>
<div class="MsoNormal" style="line-height: 115%; margin-bottom: 10.0pt; margin-left: 0in; margin-right: 0in; margin-top: 0in;">
<b><span style="font-family: "Arial","sans-serif";">Watertight
door</span></b><span style="font-family: "Arial","sans-serif"; mso-bidi-font-weight: bold;">:</span><span style="font-family: "Arial","sans-serif";"> Most walk-in tubs
have doors that open inward. Some manufacturers offer a door that opens outward
as an option. This can be helpful to people who need to move from a wheelchair
to the shower seat. </span></div>
<div class="MsoNormal" style="line-height: 115%; margin-bottom: 10.0pt; margin-left: 0in; margin-right: 0in; margin-top: 0in;">
<b><span style="font-family: "Arial","sans-serif";">Handheld
shower system</span></b><span style="font-family: "Arial","sans-serif";">: Most walk-in
bathtubs have a handheld shower-head located near the faucets. </span></div>
<h2 class="MsoNormal" style="line-height: 115%; margin-bottom: 10.0pt; margin-left: 0in; margin-right: 0in; margin-top: 0in;">
<b><span style="font-family: "Arial","sans-serif";">Options</span></b></h2>
<div class="MsoNormal" style="line-height: 115%; margin-bottom: 10.0pt; margin-left: 0in; margin-right: 0in; margin-top: 0in;">
<span style="font-family: "Arial","sans-serif"; mso-bidi-font-weight: bold;">Depending on the manufacturer, a variety of options
may be available. Hydrotherapy, which works with air jets, is available from
some manufacturers.<span style="mso-spacerun: yes;"> </span>Whirlpool massage
systems with water jets are also available. These options can provide </span><span style="font-family: "Arial","sans-serif";">a therapeutic spa experience to <span style="mso-bidi-font-weight: bold;">people with </span>arthritis, leg cramps, or
chronic pain.</span></div>
<div class="MsoNormal" style="line-height: 115%; margin-bottom: 10.0pt; margin-left: 0in; margin-right: 0in; margin-top: 0in;">
<span style="font-family: "Arial","sans-serif";">In-line
heaters are available to maintain a steady water temperature. Neck rests are
optional from some manufacturers. Another option is a r<span style="mso-bidi-font-weight: bold;">apid drain system which </span>can allow a tub to empty in less than two
minutes. That way, the user doesn’t have to wait all that long to exit from the
bath. </span></div>
<h2 class="MsoNormal" style="line-height: 115%; margin-bottom: 10.0pt; margin-left: 0in; margin-right: 0in; margin-top: 0in;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "Arial","sans-serif";">Sizes</span></b></h2>
<div class="MsoNormal" style="line-height: 115%; margin-bottom: 10.0pt; margin-left: 0in; margin-right: 0in; margin-top: 0in;">
<span style="font-family: "Arial","sans-serif";">Models
vary in height from about 37 to 47 inches. The width is usually from 28 to 32
inches. The length is normally 60 inches, which is the standard bathtub length.
Even though walk-in tubs are designed for walking into, there is a small
threshold to step over. The height can vary from 2 inches to 7 inches. </span></div>
<div class="MsoNormal" style="line-height: 115%; margin-bottom: 10.0pt; margin-left: 0in; margin-right: 0in; margin-top: 0in;">
<span style="font-family: "Arial","sans-serif";">Not
all tubs fit properly into the space available in a standard bathroom. Walk-in Tubs
can be customized to fit into the available space. Extensions are available so
that there will be no gaps between the tub and the wall. </span></div>
<h2 class="MsoNormal" style="line-height: 115%; margin-bottom: 10.0pt; margin-left: 0in; margin-right: 0in; margin-top: 0in;">
<b><span style="font-family: "Arial","sans-serif";">Installation</span></b></h2>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNqVUMXGdsmny1ll_GqM6GnHzgv9_9fOG9Txv_DX7utBAA2_5DMDhpk3UonFBfA_KwTx_2XHQv0MOw7ZLXrKunz_gC0VYKbFw7VIS9f0hVOd9RtNSY90i2X6LanzLRMjZ5Ds050qeoYQ/s1600/walk+in+tub+2.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNqVUMXGdsmny1ll_GqM6GnHzgv9_9fOG9Txv_DX7utBAA2_5DMDhpk3UonFBfA_KwTx_2XHQv0MOw7ZLXrKunz_gC0VYKbFw7VIS9f0hVOd9RtNSY90i2X6LanzLRMjZ5Ds050qeoYQ/s320/walk+in+tub+2.jpg" width="236" /></a></div>
<div class="MsoNormal" style="line-height: 115%; margin-bottom: 10.0pt; margin-left: 0in; margin-right: 0in; margin-top: 0in;">
<span style="font-family: "Arial","sans-serif"; mso-bidi-font-weight: bold;">Professional installation of walk-in bathtubs is
highly recommended. People use their bathrooms several times every day. The
bathtub is normally one of the largest things in the bathroom. Also, bathrooms
are configured in a variety of ways. If you’re considering having a walk-in tub
installed in your home or in the home of a loved one, be sure to have it
installed by a reputable company like Tub King. An experienced installer knows
how to make your walk-in bathtub fit perfectly.</span></div>
<div class="MsoNormal" style="line-height: 115%; margin-bottom: 10.0pt; margin-left: 0in; margin-right: 0in; margin-top: 0in;">
<span style="font-family: "Arial","sans-serif";">For
anyone who has difficulty accessing their bathing area, a walk-in bathtub can
provide a comfortable and safe bathing experience. Modern walk-in bathtubs have
come a long way from the handicapped bathtubs of the past. If getting into and out
of a traditional bathtub has become challenging to you, a walk-in tub could be
the solution. With a walk-in bathtub, you'll be able to move around more
safely. Walk-in bathtubs are great for active seniors, elderly people, disabled
people, people with limited mobility or anyone looking for a safer and more
comfortable way to take a bath. </span></div>
<div class="MsoNormal" style="line-height: 115%; margin-bottom: 10.0pt; margin-left: 0in; margin-right: 0in; margin-top: 0in;">
<span style="font-family: "Arial","sans-serif";">With
a walk-in bathtub, you’ll also experience the healing effects of water on
joints & muscles. Tub King offers Soaker models, Hydrotherapy models, and
Dual Hydrotherapy with Whirlpool models. They’re built with marine-grade
fiberglass and have a gel-coat finish to last a lifetime. They drain quickly,
have easy to use controls, and require little maintenance. </span></div>
<div class="MsoNormal" style="line-height: 115%; margin-bottom: 10.0pt; margin-left: 0in; margin-right: 0in; margin-top: 0in;">
<span style="font-family: "Arial","sans-serif";">Tub
King has many great reviews and guarantees the lowest prices. In commemoration
of National Senior Citizens’ Day, August 21<sup>st</sup>, Tub King is offering
special pricing on walk-in bathtubs. Call today to arrange a consultation with
a bathtub professional from Tub King. </span></div>
<div class="MsoNormal" style="line-height: 115%; margin-bottom: 10.0pt; margin-left: 0in; margin-right: 0in; margin-top: 0in;">
<span style="background: white; font-family: "Arial","sans-serif";">This article discusses the benefits of walk-in bathtubs for
anyone who has difficulty getting into and out of a traditional bathtub. This
article also provides information about the features of modern walk-in
bathtubs, available options, and considerations related to the installation of
a walk-in bathtub. If you’ve found this article helpful in any way, please post
a comment and pass the article along to others. </span></div>
<div class="MsoNormal" style="line-height: 115%; margin-bottom: 10.0pt; margin-left: 0in; margin-right: 0in; margin-top: 0in;">
<span style="font-family: Arial,Helvetica,sans-serif;">Would you like to receive a free copy of our new ebook - Tub King's
Ultimate Guide to Cast Iron/Porcelain Tubs, Walk-in Tubs & Safety
Suite Showers? Fill in the form below and we will send it to you for
free! It is also for sale and you can <a href="http://www.amazon.com/gp/product/B01181L9SG?*Version*=1&*entries*=0">see/buy it on Amazon.com by clicking on this link</a>. </span><br />
<br />
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<br />
<span style="background: white; font-family: "Arial","sans-serif";">Have a question? Feel free to contact me at the number or email listed
at the end of this article and I will personally get back to you. It’s
been my pleasure sharing this information with you.</span><br />
<br />
<i><span style="background: white; font-family: "Arial","sans-serif";">Alan Knight is the owner of </span></i><i style="mso-bidi-font-style: normal;"><span style="font-family: "Arial","sans-serif";"><a href="http://www.tubking.com/"><span style="color: #848484; mso-bidi-font-family: Arial; mso-bidi-font-style: italic; text-decoration: none; text-underline: none;">Tub King, Inc</span></a><span style="background: white; mso-bidi-font-style: italic;">., and </span><a href="http://www.seniorbathtub.com/"><span style="color: #848484; mso-bidi-font-family: Arial; mso-bidi-font-style: italic; text-decoration: none; text-underline: none;">SeniorBathtub.com</span></a><span style="background: white; mso-bidi-font-style: italic;"> in </span><a href="https://maps.google.com/maps?q=6593+Powers+Ave,+Jacksonville,+FL&hl=en&sll=30.34499,-81.683107&sspn=1.061889,2.113495&t=h&hnear=6593+Powers+Ave,+Jacksonville,+Florida+32217&z=17"><span style="color: #848484; mso-bidi-font-family: Arial; mso-bidi-font-style: italic; text-decoration: none; text-underline: none;">Jacksonville, Florida</span></a><span style="background: white; mso-bidi-font-style: italic;">. He has many years of
experience in the antique and senior bathtub industries. In addition to
providing superior products, Tub King has been honored with “Best of
Jacksonville Chamber Awards” for four years running. If you would like to
contact Alan Knight, call (800) 409-3375 or (800) 843-4231; or send an email
to </span><a href="https://mail.google.com/mail/?view=cm&fs=1&tf=1&to=alan@tubking.com" target="_blank"><span style="color: #848484; mso-bidi-font-family: Arial; mso-bidi-font-style: italic; text-decoration: none; text-underline: none;">alan@tubking.com</span></a><span style="background: white; mso-bidi-font-style: italic;">.</span></span></i></div>
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Unknownnoreply@blogger.com0Jacksonville, FL, USA30.3321838 -81.65565099999997829.8936813 -82.301097999999982 30.770686299999998 -81.010203999999973tag:blogger.com,1999:blog-4854688570311601181.post-72081124330080322342015-08-14T15:20:00.000-04:002015-08-14T15:20:22.778-04:00HOW TO LOSE MONEY OR MAKE MONEY - WITH YOUR HOME REMODEL<div class="MsoNormal" style="text-align: left;">
<b>By Alan Knight<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgieiKAEjPWkJ4flcULead0vdM55FDG0xnItsr3OfE67yf0KmQC63mAM5G4-L-XasFFb7UkhGTXAp6aHQgayeGcLLzmv5yelWtCsXTGeyfZyhppymRUcjxg8Rb4kIRRF_srSDHFZpDHkhrY/s1600/home+improvement.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgieiKAEjPWkJ4flcULead0vdM55FDG0xnItsr3OfE67yf0KmQC63mAM5G4-L-XasFFb7UkhGTXAp6aHQgayeGcLLzmv5yelWtCsXTGeyfZyhppymRUcjxg8Rb4kIRRF_srSDHFZpDHkhrY/s1600/home+improvement.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of <a class="irc_hl irc_hol i3724" data-noload="" data-ved="0CAYQjB1qFQoTCKqrz6ihqccCFcGEDQodG3cEng" href="https://www.flickr.com/photos/crown_molding/5041522054" jsaction="mousedown:irc.rl;keydown:irc.rlk" style="-webkit-tap-highlight-color: rgba(255, 255, 255, 0.2); cursor: pointer; font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start;" wotsearchprocessed="true"><span class="irc_ho" dir="ltr" style="background-color: white; margin-right: -2px; overflow: hidden; padding-right: 2px; text-overflow: ellipsis; unicode-bidi: -webkit-isolate;"><span style="color: blue;">www.flickr.com</span></span></a></td></tr>
</tbody></table>
</b></div>
<div align="center" class="MsoNormal" style="mso-layout-grid-align: none; mso-vertical-align-alt: auto; text-align: center; text-autospace: none;">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA;">Is it really worthwhile to remodel
your home? Well, that depends on whether
you are planning to sell your home in the next few years or you plan to stay
put indefinitely. There is not always a
direct relationship between exactly how much you put into a specific renovation
project and exactly how much you get out of it.
If you consider <a class="zem_slink" href="http://en.wikipedia.org/wiki/Home_improvement" rel="wikipedia" target="_blank" title="Home improvement">home improvement</a> item by item, you'll likely conclude
that undertaking almost any individual home improvement prior to the sale of your
home is a losing proposition. However,
when you add small improvements together with vision and creativity, you create
an overall house improvement and a big return on your investment. The whole package is far more valuable than
the sum of its parts.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA;">Now in the remodeling concept, there
are both winners and losers. With some
ideas you are bound to fail and will most likely lose everything you invested
in it. Others will pay off for you, and
maybe in a big way. Let's look at some
of the losers first.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMrit-e5q-CqlP-mUadDAlYkVS1weWQNDg86h8lajmzgTO-CODj8b9zsl2gmLrxbWjhSzLbGt2DX_vskR_pebG5tJFnh4y7GgZdcygmJfdPMPKTqdLCLTd3svv9SOLpIw__fvizDcEOH1d/s1600/Private_Swimming_Pool.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMrit-e5q-CqlP-mUadDAlYkVS1weWQNDg86h8lajmzgTO-CODj8b9zsl2gmLrxbWjhSzLbGt2DX_vskR_pebG5tJFnh4y7GgZdcygmJfdPMPKTqdLCLTd3svv9SOLpIw__fvizDcEOH1d/s200/Private_Swimming_Pool.jpg" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of <span style="background-color: white;"><span style="color: blue;"> <span class="_r3" style="-webkit-text-stroke-width: 0px; font-family: arial, sans-serif; font-size: 13px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 16px; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px;"><a class="irc_hl irc_hol i3724" data-href="https://en.wikipedia.org/wiki/User:Enricoslasheric/pools_test" data-noload="" data-ved="0CAYQjB1qFQoTCMb2zY2iqccCFUqNDQod_9kPRQ" href="https://www.google.com/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&ved=0CAYQjB1qFQoTCMb2zY2iqccCFUqNDQod_9kPRQ&url=https%3A%2F%2Fen.wikipedia.org%2Fwiki%2FUser%3AEnricoslasheric%2Fpools_test&ei=6TvOVYbeLcqaNv-zv6gE&bvm=bv.99804247,d.eXY&psig=AFQjCNEy3txcKDUjS6PcllDbhaL0V-rmsg&ust=1439665426556177" jsaction="mousedown:irc.rl;keydown:irc.rlk" style="-webkit-tap-highlight-color: rgba(255, 255, 255, 0.2); cursor: pointer; text-decoration: underline;" wotsearchprocessed="true"><span class="irc_ho" dir="ltr" style="margin-right: -2px; overflow: hidden; padding-right: 2px; text-decoration: underline; text-overflow: ellipsis; unicode-bidi: -webkit-isolate;">en.wikipedia.org</span></a></span></span></span></td></tr>
</tbody></table>
<span style="font-size: 16.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA;">Back in 1979 my wife and I were enjoying
our new home and decided that what was missing was an in-ground swimming
pool. I took out a second mortgage and
paid $12,000 (over $30,000 by today's standards) and had the pool and a privacy
fence installed. We just knew we would
be in this house for a very long time.
Boy was I wrong. Within six
months I received a job offer in Texas and we put our house up for sale. How much did the pool add to the sale
price? Zero! I could have gotten just as much without
it. So, effectively I lost $12,000. But, we did enjoy one summer with the
pool. The point is <a class="zem_slink" href="http://en.wikipedia.org/wiki/Swimming_pool" rel="wikipedia" target="_blank" title="Swimming pool">swimming pools</a> can be
an iffy proposition. Yes, there are
times when they help make the sale. In
most cases, especially if there are small children in the family, it could hurt
the sale. Most buyers are buying “the
house” and if there is a pool that's just a little bonus for them. The way they look at it is we got the pool
for free. They want to pay extra for it,
believe me.</span><br />
<div style="cursor: pointer; display: inline-block; height: 16px; position: absolute; visibility: hidden; width: 16px;" wotsearchtarget="geograph.org.uk">
</div>
<span style="font-size: 16.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA;"><table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td class="tr-caption" style="text-align: center;"><span class="_r3" style="background-color: #f1f1f1; color: #222222; font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start;"></span><span class="_r3 irc_msc" style="background-color: #f1f1f1; color: #222222; font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start;"></span></td></tr>
</tbody></table>
<o:p></o:p></span></div>
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<div class="MsoNormal">
<span style="font-size: 16.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA;">Some homeowners have considered
taking a spare bedroom to make it into an executive office. This is a mistake. First, it can be expensive. You decide to have a carpenter in to build
solid oak cabinets and shelves from floor to ceiling. You look at the floor and decide that only
hardwood could possibly complement the cabinets so you rip out the carpet. Then you look at the small desk that you have
used in the corner and decide that a heavy, mahogany executive desk is needed
along with some leather chairs. A nice
painting behind the desk makes it almost complete. Then you realize that you must have an
upgrade in your digital and electronic devices.
The entire project climbs to $30,000.
You enjoy it for a year, and what happens? You lose your job or get transferred. Who pays for the new office? Not the buyer, they're busy trying to figure
out how to turn it back into a bedroom.<o:p></o:p></span></div>
<div class="MsoNormal">
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZCuEaoA7TRNcQotJIz6Z0y42_GJxX0Rmk_f7DNEaiTxHaM2NuSxgWvEoFHHfb4Xj2Ej5y4SeO8fv7vPrfcuFeapFTbCuq5Qd7Paom7XEWALwsy_QmsWecc8bedZz-HnjawgTSQJD6IT4d/s1600/home+improvement+kitchen.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZCuEaoA7TRNcQotJIz6Z0y42_GJxX0Rmk_f7DNEaiTxHaM2NuSxgWvEoFHHfb4Xj2Ej5y4SeO8fv7vPrfcuFeapFTbCuq5Qd7Paom7XEWALwsy_QmsWecc8bedZz-HnjawgTSQJD6IT4d/s1600/home+improvement+kitchen.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of <a class="irc_hl irc_hol i3724" data-noload="" data-ved="0CAYQjB1qFQoTCMaS8cahqccCFUeLDQod6ZkF6A" href="https://www.flickr.com/photos/kitchendesigner/494253516" jsaction="mousedown:irc.rl;keydown:irc.rlk" style="-webkit-tap-highlight-color: rgba(255, 255, 255, 0.2); cursor: pointer; font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: start; text-decoration: none;" wotsearchprocessed="true"><span class="irc_ho" dir="ltr" style="background-color: white; margin-right: -2px; overflow: hidden; padding-right: 2px; text-overflow: ellipsis; unicode-bidi: -webkit-isolate;"><span style="color: blue;">www.flickr.com</span></span></a></td></tr>
</tbody></table>
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA;">The <a class="zem_slink" href="http://en.wikipedia.org/wiki/Sunroom" rel="wikipedia" target="_blank" title="Sunroom">Sunroom</a> addition is another
popular mistake. Now I say that if we're
talking strictly about resale. If you
plan to stay in your house for the next 30 years, you can enjoy your addition immensely,
but if you plan to sell in a couple of years you might get stuck. Anytime you have to add on to the
foundation-and the footprint of your home-- the price climbs, says Michael
Hydeck, owner of Hydeck <a class="zem_slink" href="http://en.wikipedia.org/wiki/Design%E2%80%93build" rel="wikipedia" target="_blank" title="Design–build">Design Build</a> Inc. near Philadelphia and past president
of the <a class="zem_slink" href="http://en.wikipedia.org/wiki/National_Association_of_Professional_Base_Ball_Players" rel="wikipedia" target="_blank" title="National Association of Professional Base Ball Players">National Association</a> of the Remodeling Industry.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 16.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA;">With a 200 square-foot room with
skylights, low E-windows, automatic shades and a tile floor, it's a major
project. In certain parts of the country
you may do just as well, adding a pergola over your patio.<o:p></o:p></span></div>
<div class="MsoNormal">
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<span style="font-size: 16.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA;">Let's look at some better uses of
your money. A sound investment is in
targeted your kitchen. Let's say you
have $10,000 to play with. No, it won't
get you a complete makeover for that, but we can definitely put it to good
use. Think about upgrading tired old
appliances. Cabinet resurfacing and
upgrading the countertops can be very affordable and you can make a big
splash. Having the countertops,
refinished in a multi-stone pattern is a great way to save70% over replacement.<o:p></o:p></span></div>
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<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRKcRTF4-hKtm23Gbob-wZHXN1mGKjTSUJCeonqu7EPJKQaV1PqNGwODZ03Am0ysJt6O1DEn44-v0qSfrbbs_TLf1WRIQjkmeoxKN6sVrI0kHDUXODgpSBAN6wpzP-sD-qLkuMgWRXhwW5/s1600/1-Barrierfree_Center_Wheel+Chair+Application_mar30_hires.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRKcRTF4-hKtm23Gbob-wZHXN1mGKjTSUJCeonqu7EPJKQaV1PqNGwODZ03Am0ysJt6O1DEn44-v0qSfrbbs_TLf1WRIQjkmeoxKN6sVrI0kHDUXODgpSBAN6wpzP-sD-qLkuMgWRXhwW5/s320/1-Barrierfree_Center_Wheel+Chair+Application_mar30_hires.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of <a href="http://tubking.com/">TubKing.com</a></td></tr>
</tbody></table>
<span style="font-size: 16.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA;">Another way to put your remodeling
money toward positive results is in the Master Bath. For a few thousand dollars, you can have the
old fiberglass bathtub removed and replaced with the new walk in shower with
zero threshold. It is absolutely
stunning with its openness and it makes the bath seem even bigger. You might also consider a deep porcelain
soaking tub with a porcelain pedestal sink to replace the wall sink. Not only will you have the personal enjoyment
of using this new path, but a resale will be much easier.<o:p></o:p></span></div>
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<span style="font-size: 16.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA;">A real no-brainer is painting the
house. Repaint the interior of your
home and keep it neutral with soft earth tones.
Then make sure you pick up some fantastic pillows and accessories to add
punches of color.<o:p></o:p></span></div>
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<span style="font-size: 16.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA;">No buyer wants to walk barefoot
across your tired, old, stained, worn-out carpet. When you replace the existing carpet, go with
a neutral shade.<o:p></o:p></span></div>
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<span style="font-size: 16.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA;">Curb appeal is so important if you
are investing for the future. Keep the
hedges trimmed and healthy. Give your
lawn some TLC, and plant flowers for color and beauty. Create a strong first impression by adding
shiny new house numbers and maybe even a new mailbox. Finally, add some wonderful outdoor lighting.<o:p></o:p></span></div>
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<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDEraYakQbmFe37_5eG6anGefHurZtLUoj_pciZeGzkTotCCT4Vzv_ldwqZZdM5YY6Z-hWnIOfOxZ9thsSKTk7qjl8TJ69UmCm26VaXxKdGqLMXe5jg7hoakWnBv34vYkykDptxzYdQIid/s1600/BS-8608-2.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="179" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDEraYakQbmFe37_5eG6anGefHurZtLUoj_pciZeGzkTotCCT4Vzv_ldwqZZdM5YY6Z-hWnIOfOxZ9thsSKTk7qjl8TJ69UmCm26VaXxKdGqLMXe5jg7hoakWnBv34vYkykDptxzYdQIid/s320/BS-8608-2.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of <a href="http://tubking.com/">TubKing.com</a></td></tr>
</tbody></table>
<span style="font-size: 16.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA;">If you have an attractive backyard
(and if you don't create one) show it off through the interior of the
house. Suppose you have a room that
looks out into the backyard. Replace
those windows with French doors and build an attractive deck. You've just increased the size of that
room-and added value to the house for very little money.<o:p></o:p></span></div>
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<span style="font-size: 16.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA;">If selling isn't in the cards for
you and your family, you can still consider all of the tips above. You'll enjoy living in an upgraded house,
especially if you're staying put.
Additionally, think about these projects for long term payback.<o:p></o:p></span></div>
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<tr><td class="tr-caption" style="text-align: center;"><span style="color: blue;">For a limited time<br />Get your Free copy</span></td></tr>
</tbody></table>
<span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-size: 16pt;">This article discusses the how you can lose a lot of money by remodeling
and upgrading the wrong part of your home. It also goes on to explain that targeting
the kitchen and bathroom can enhance and make a big difference value and salability
of your home. Upgrading a master bathroom by adding a zero threshold shower, a
walk-in tub or a porcelain clawfoot not only add beauty, but can raise the
value as well. </span><span style="font-size: 16pt;"><o:p></o:p></span></div>
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<span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-size: 16pt;">If you learned anything from this article, please make a comment or pass
it along to your friend’s family and co-workers. If you would like to leave a
comment related to this article, place it in the comment section below.</span><br />
<br />
Would you like to receive a free copy of our new ebook - Tub King's Ultimate Guide to Cast Iron/Porcelain Tubs, Walk-in Tubs & Safety Suite Showers? Fill in the form below and we will send it to you for free! It is also for sale and you can <a href="http://www.amazon.com/gp/product/B01181L9SG?*Version*=1&*entries*=0">see/buy it on Amazon.com by clicking on this link</a>. </div>
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Have a question? Feel free to contact me at the number or email listed at the end of this article and I will personally get back to you. It’s been my pleasure sharing this information with you.<div class="MsoNormal">
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<i>Alan Knight is the owner of <a href="http://www.tubking.com/">Tub King, Inc</a>., and <a href="http://www.seniorbathtub.com/">SeniorBathtub.com</a> in Jacksonville,
Florida. He has many years of experience in the antique and senior
bathtub industries. His companies not only provide superior products, the
company is also multiple time award winner, receiving the “Best of Jacksonville
Chamber Award” four years running. If you would like to contact him, call (800)
409-3375 or (800) 843-4231; or email them at <a href="https://mail.google.com/mail/?view=cm&fs=1&tf=1&to=alan@tubking.com" target="_blank">alan@tubking.com</a>.</i><o:p></o:p></div>
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Unknownnoreply@blogger.com0Jacksonville, FL, USA30.3321838 -81.65565099999997829.8936813 -82.301097999999982 30.770686299999998 -81.010203999999973tag:blogger.com,1999:blog-4854688570311601181.post-1522367705721719982015-08-07T09:40:00.000-04:002015-08-14T14:40:50.951-04:00DON'T SWEAT YOUR SWEAT <div class="MsoNormal" style="text-align: left;">
<span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 107%;">By Alan Knight</span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQOkAFaa85FlVL-Y1NUKjgnXTiqU6fXkbp7KztH61BMJE2HFCLN6wc9UuNG1U3SSuoybHvLXoQXsoimzLQ1a0ygdlHPsdbBo6cJIqEzdX1-B9wQbvoceWMq3ftaEyfsu5D9TYNhcgt96I/s1600/richard+simmons.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQOkAFaa85FlVL-Y1NUKjgnXTiqU6fXkbp7KztH61BMJE2HFCLN6wc9UuNG1U3SSuoybHvLXoQXsoimzLQ1a0ygdlHPsdbBo6cJIqEzdX1-B9wQbvoceWMq3ftaEyfsu5D9TYNhcgt96I/s200/richard+simmons.jpg" width="149" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of flickr.com</td></tr>
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<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">Let’s face it, sweat has always gotten a bad rap. Think
about it. There are sweatshops, sweat stains, sweatboxes and Richard Simmons’
Sweating to the Oldies.’ Glance over the health and beauty aisles in your local
grocery store and you’ll see dozen of antiperspirants and deodorants to either
stop you from sweating or at minimum, to mask the odor that lingers after a
long day of perspiring. Sweating definitely needs an image makeover (sorry
Richard) because sweat is vital to your health. <o:p></o:p></span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">Not only is sweat necessary, it is sexy. Think of the
eye-catching images of athletes in top form, with beads of perspiration rolling
down their bodies. This is the epitome of health where the benefits of sweating
far outdo the negatives. Let’s discuss why these droplets of salt water are so
good for you. <o:p></o:p></span></div>
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<b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">THE
SCIENCE BEHIND SWEATING <o:p></o:p></span></b></div>
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<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">First of all, let’s look at the facts. Whether you are
engaged in physical activity or simply lolling in the hot sun, your body knows
when it needs to cool down. Our internal temperature is about 98.6 degrees, so
your body gets a little temperamental when that temperature fluctuates even by
a degree or so. It’s time for the 4 million or so of your sweat glands to get
going. Essentially your body is responding to a change that it neither
appreciates nor wants. <o:p></o:p></span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">As the sweat starts to pour from your pores, the water
begins to evaporate which cools the skin. It’s your body’s built-in HVAC system
that you literally can’t live without. Anhidrosis is the inability to sweat
normally in response to heat. When you don’t perspire your body does not have
the ability to cool itself, which can lead to heat stroke, a potentially deadly
condition. <o:p></o:p></span></div>
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<b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">ALAS,
THE BENEFITS<o:p></o:p></span></b></div>
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<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQhT_00pw5gvAsLierLRTsvZf2EFcjTJ0I1gCqpqTa3MwUz17Fl2VToYrHfBxCDLACTZq6HcJFEYLv_3La49Vvtif15iZDa7U7VuLMhlCk0enA0gvv-XpoQ_OA5YY-pqz3OqqsZuPjXxw/s1600/miranda+kerr.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQhT_00pw5gvAsLierLRTsvZf2EFcjTJ0I1gCqpqTa3MwUz17Fl2VToYrHfBxCDLACTZq6HcJFEYLv_3La49Vvtif15iZDa7U7VuLMhlCk0enA0gvv-XpoQ_OA5YY-pqz3OqqsZuPjXxw/s200/miranda+kerr.jpg" width="133" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of commons.wikimedia.org</td></tr>
</tbody></table>
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<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">The benefits of sweating are numerous since it’s a natural
bodily function and nature’s way of protecting your internal organs. But let’s
not limit this process to an internal air conditioning system, because sweating
also offers some surprising benefits for your health and beauty. <o:p></o:p></span></div>
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<b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">IT CLEARS
YOUR SKIN <o:p></o:p></span></b></div>
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<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">Your pores open up when you sweat which releases the grit
and grime that has built up inside them. Essentially sweating purges the body
of toxins that can clog pores that cause pimples and blemishes. All of the dirt and toxins from your pores is
released onto the surface of your skin which makes it important to wash your
face thoroughly to achieve a healthy glow.<o:p></o:p></span></div>
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<b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">IT
REMOVES TOXINS FROM INSIDE THE BODY<o:p></o:p></span></b></div>
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<b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;"><br /></span></b></div>
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<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">Thought about going on a detox diet? A little juicing
perhaps? The body releases toxins by using sweat as the body’s garbage disposal
Have you ever imbibed a bit too much and
noticed that your sweat may have the scent of alcohol? That’s not just your
foggy imagination. Many experts agree that sweating can flush the body of
substances such as alcohol, cholesterol and salt. That helps take care of a
hangovers, clogged arteries and high blood pressure in one good perspiration
session. <o:p></o:p></span></div>
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<b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">IT’S
THE ENEMY OF KIDNEY STONES<o:p></o:p></span></b></div>
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<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">Everyone knows that a bout of kidney stones can be an
absolute nightmare and the sheer thought of that diagnosis will bring many men
to their knees. Fear no more. Sweating can be an effective way of flushing out
the salt and retaining calcium in your bones. As a result, this limits the
accumulation of salt and calcium in the kidneys which is the direct cause of
stone formation. In addition, those who exercise regularly (and sweat more)
tend to hydrate themselves more often and flush their system more efficiently which
helps to control the onset of kidney stones. <o:p></o:p></span></div>
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<span style="background: white; font-family: Arial, sans-serif; font-size: 12pt; line-height: 107%;">“A<span class="apple-converted-space"> </span></span><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 107%;"><a href="http://www.huffingtonpost.com/2013/05/03/exercise-kidney-stones-risk-women_n_3208933.html" target="_blank"><span style="background: white; border: none windowtext 1.0pt; color: black; mso-bidi-font-family: Arial; mso-border-alt: none windowtext 0in; mso-themecolor: text1; padding: 0in;">study</span></a><span class="apple-converted-space"><span style="background: white;"> </span></span><span style="background: white;">presented
at the 2013 American Urological Association conference in San Diego, Calif.,
found that walking for a couple of hours a week could substantially cut the
risk for developing kidney stones. Mild to moderate activity changes the way
the body handles nutrients and fluids that affect stone formation. Sweating
helps flush out the system more efficiently because it demands more hydration
from the body.” (<a href="http://www.medicaldaily.com/sweat-it-out-5-surprising-health-benefits-sweating-actually-dont-stink-309718">http://www.medicaldaily.com/sweat-it-out-5-surprising-health-benefits-sweating-actually-dont-stink-309718</a>)<o:p></o:p></span></span></div>
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXVX6CSfK_kHWtL3SQ6F4n8X0-u3Buob6-v1MveIwUGEpZMUAnPtHmGRHkysbkHhhzGgnnL1H4aHLFBUBz4x2UUJdAVPyGJARrrxkFKXzDKaiIGug4pmmp3kVzLQv8bizgh5K-y1Kfa-o/s1600/people+exercising.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="132" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXVX6CSfK_kHWtL3SQ6F4n8X0-u3Buob6-v1MveIwUGEpZMUAnPtHmGRHkysbkHhhzGgnnL1H4aHLFBUBz4x2UUJdAVPyGJARrrxkFKXzDKaiIGug4pmmp3kVzLQv8bizgh5K-y1Kfa-o/s200/people+exercising.jpg" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of freestockphotos.biz</td></tr>
</tbody></table>
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<span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 107%;"><span style="background: white;"><br /></span></span></div>
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<b><span style="background: white; font-family: Arial, sans-serif; font-size: 12pt; line-height: 107%;">IT BOOSTS ENDORPHINS, HELPS
WITH PAIN, REDUCES STRESS AND MORE <o:p></o:p></span></b></div>
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<span style="background: white; font-family: Arial, sans-serif; font-size: 12pt; line-height: 107%;">Physical
exercise and sweating go hand in hand. The more you exercise the more you
sweat. Pretty simple, right? The release of endorphins (your happy chemicals)
occurs when you exercise and sweat. Endorphins interact with the receptors in
your brain to reduce the perception of pain. They are also released when your
body is under undue stress to fight its negative effects. Endorphins literally
act similarly to drugs like morphine and codeine but without the side effects. <o:p></o:p></span></div>
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<b><span style="background: white; font-family: Arial, sans-serif; font-size: 12pt; line-height: 107%;">WASH YOUR SWEAT AWAY<o:p></o:p></span></b></div>
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<span style="background: white; font-family: Arial, sans-serif; font-size: 12pt; line-height: 107%;">It’s
awesome to work up a good sweat. You know all the good it does. Now it’s time
for the best part; the perfect shower or bath. There is nothing like the
feeling of jumping into a shower or bath after a good workout or just being
drenched with perspiration from being outside on a hot, summer day. Think of
that cool water running over your body cleansing you of the toxins and relaxing
every tired muscle. <o:p></o:p></span></div>
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjY8lJ4gHsuDZq_BqaGIspWgPbNFcjtf3yWWTZSQDn6DZR5Bd-xP4W8BhzZkybf43lXxsD7mFhdxBtZaSc9ZO_HMs4K5grQE6-CwF_Ou-V6JqZ8uR-M0SO24Age2Y7_7jmfpBx6vk9Fdqo/s1600/lavasca+tub.jpeg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjY8lJ4gHsuDZq_BqaGIspWgPbNFcjtf3yWWTZSQDn6DZR5Bd-xP4W8BhzZkybf43lXxsD7mFhdxBtZaSc9ZO_HMs4K5grQE6-CwF_Ou-V6JqZ8uR-M0SO24Age2Y7_7jmfpBx6vk9Fdqo/s1600/lavasca+tub.jpeg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of Tubking.com</td></tr>
</tbody></table>
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<span style="background: white; font-family: Arial, sans-serif; font-size: 12pt; line-height: 107%;">Now that
you’re convinced you need to work up a sweat for your health and well-being,
wouldn’t you want to enhance the entire experience with a perfect shower or
bath? Purchase mineral salts or essential oils to add to the warm (or cool)
water in your soaking tub. They are deep water tubs meant for total relaxation
and luxury. Do you want something more invigorating? Take a contrast shower,
alternating between hot and cold water to get your blood circulating and feel
the relaxation afterwards. All that hard work has its rewards. So don’t sweat your sweat.<o:p></o:p></span></div>
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<br />
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<span style="background: white; font-family: Arial, sans-serif; font-size: 12pt; line-height: 107%;">This
article discusses the many benefits of sweating. Whether it is through physical
activity or not, the benefits are numerous as your body strives to cool itself
naturally. Ridding yourself of the toxins that have been flushed from your body
is the next step and this part is a necessary indulgence whether it is a bath
in a soaking tub or a shower with all the accessories. The choice is yours. </span><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 107%;"><o:p></o:p></span></div>
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<span style="background: white; font-family: Arial, sans-serif; font-size: 12pt; line-height: 107%;">If you learned anything from this article, please make a comment or pass it along.</span><br />
<span style="background: white; font-family: Arial, sans-serif; font-size: 12pt; line-height: 107%;"><br /></span>
<span style="background: white; font-family: Arial, sans-serif; font-size: 12pt; line-height: 107%;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.1999998092651px; line-height: 18.4799995422363px;"><span style="font-family: Verdana, sans-serif;">Would you like to receive a <b><u>free copy</u></b> of our ebook - </span></span><span style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.1999998092651px; line-height: 18.4799995422363px;"><i>Tub King's Ultimate Guide to Cast Iron/Porcelain Tubs, Walk-in Tubs & Safety Suite Showers</i></span><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.1999998092651px; line-height: 18.4799995422363px;"><span style="font-family: Verdana, sans-serif;">? Fill in the form below and we will <b>send it to you for <u>free</u></b> <b>or </b>you can <a href="http://www.amazon.com/gp/product/B01181L9SG?*Version*=1&*entries*=0" style="color: #848484; text-decoration: none;" target="_blank"><b>buy it on Amazon.com by clicking on this link</b></a>. </span></span></span><br />
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<span style="background-color: white; font-family: Arial, sans-serif; font-size: 16px; line-height: 22.3999996185303px; text-align: start;">Have a question? Feel free to contact me at the number or email listed at the end of this article and I will personally get back to you. It’s been my pleasure sharing this information with you.</span><br />
<i style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.1999998092651px; line-height: 18.4799995422363px; text-align: start;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif; font-size: 10pt; line-height: 14.2666664123535px;"><br /></span></i>
<i style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.1999998092651px; line-height: 18.4799995422363px; text-align: start;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif; font-size: 10pt; line-height: 14.2666664123535px;">Alan Knight is the owner of </span></i><a href="http://www.tubking.com/" style="background-color: white; color: #848484; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.1999998092651px; line-height: 18.4799995422363px; text-align: start; text-decoration: none;"><i><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif; font-size: 10pt; line-height: 14.2666664123535px;">Tub King, Inc</span></i></a><i style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.1999998092651px; line-height: 18.4799995422363px; text-align: start;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif; font-size: 10pt; line-height: 14.2666664123535px;">., and </span></i><a href="http://www.seniorbathtub.com/" style="background-color: white; color: #848484; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.1999998092651px; line-height: 18.4799995422363px; text-align: start; text-decoration: none;"><i><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif; font-size: 10pt; line-height: 14.2666664123535px;">SeniorBathtub.com</span></i></a><i style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.1999998092651px; line-height: 18.4799995422363px; text-align: start;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif; font-size: 10pt; line-height: 14.2666664123535px;"> in </span></i><a href="https://maps.google.com/maps?q=6593+Powers+Ave,+Jacksonville,+FL&hl=en&sll=30.34499,-81.683107&sspn=1.061889,2.113495&t=h&hnear=6593+Powers+Ave,+Jacksonville,+Florida+32217&z=17" style="background-color: white; color: #848484; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.1999998092651px; line-height: 18.4799995422363px; text-align: start; text-decoration: none;"><i><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif; font-size: 10pt; line-height: 14.2666664123535px;">Jacksonville, Florida</span></i></a><i style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.1999998092651px; line-height: 18.4799995422363px; text-align: start;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif; font-size: 10pt; line-height: 14.2666664123535px;">. He has many years of experience in the antique and senior bathtub industries. His companies not only provide superior products, the company is also multiple time award winner, receiving the “Best of Jacksonville Chamber Award” four years running. If you would like to contact him, call (800) 409-3375 or (800) 843-4231; or email them at </span></i><a href="https://mail.google.com/mail/?view=cm&fs=1&tf=1&to=alan@tubking.com" style="background-color: white; color: #848484; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.1999998092651px; line-height: 18.4799995422363px; text-align: start; text-decoration: none;" target="_blank"><i><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif; font-size: 10pt; line-height: 14.2666664123535px;">alan@tubking.com</span></i></a><i style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.1999998092651px; line-height: 18.4799995422363px; text-align: start;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif; font-size: 10pt; line-height: 14.2666664123535px;">.</span></i></div>
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Unknownnoreply@blogger.com0Jacksonville, FL, USA30.3321838 -81.65565099999997829.8936813 -82.301097999999982 30.770686299999998 -81.010203999999973tag:blogger.com,1999:blog-4854688570311601181.post-9466547608858776982015-07-30T17:22:00.001-04:002015-07-30T17:26:55.544-04:00TREKKING AROUND THE WORLD Boy, do I miss my American bathroom<div class="MsoNormal" style="text-align: left;">
<span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 107%;">By Alan Knight</span></div>
<div class="MsoNormal" style="text-align: left;">
<br /></div>
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<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">It’s the time of year when many people take their vacation.
Traveling abroad is a great way to learn about other cultures and have experiences
that are incomparable to what you have in the good ole USA. Trekking from one
country or continent to another, you experience the most exotic and diverse
sights, sounds, smells, food, music, dwellings and yes, bathrooms. Almost every well-heeled traveler will have
one or two classic bathroom stories. <table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJ8tgS7ZTenrznpJ5BEXPdje-DcTnw6t3uGp7_XrUcIFlC-vfidJkX7fa8aJ0u129u97s29mA_gK6-8yP_ys7Aq9ISQzqpXjGah9ePmwREqFW5FwIpnlmbj4oG15PCdimK58Nr5yiAVbE/s1600/trekking+the+globe.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="130" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJ8tgS7ZTenrznpJ5BEXPdje-DcTnw6t3uGp7_XrUcIFlC-vfidJkX7fa8aJ0u129u97s29mA_gK6-8yP_ys7Aq9ISQzqpXjGah9ePmwREqFW5FwIpnlmbj4oG15PCdimK58Nr5yiAVbE/s200/trekking+the+globe.jpg" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of en.wikipedia.org</td></tr>
</tbody></table>
<o:p></o:p></span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;"><br /></span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">Americans, especially those who have not traveled abroad,
are often completely unprepared for the adventures they experience overseas. You
might be strolling through the streets of Bangkok and encounter a local riding
an elephant to the outdoor market, but the real trauma will come when you go to
use the bathroom in your hotel room (that is, if you have one in your hotel
room). Imagine the look of horror when you open the door and spot a hole in the
floor. Yep, that’s the reality and most Americans take for granted the little
things that make our lives pleasant. Suddenly, they’re not so little anymore. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;"><br /></span></div>
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<b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">WHAT,
I HAVE TO SHARE? <o:p></o:p></span></b></div>
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<b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;"><br /></span></b></div>
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<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">Yes, you do. Unless you have an unlimited budget, chances
are you’ll be looking to save some money on your adventure. Since you probably
don’t plan on spending most of your time in your hotel room, this is generally
where you might cut corners. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">Be prepared to share. European hoteliers are often a bit
perplexed as to why American travelers are so uncomfortable with shared
bathrooms because it has been the norm for many years. In many hotels overseas,
the toilet and shower will be at the end of the hall. If you get especially
lucky, there might be two. Granted, more and more hotels are adding pre-fab
bathrooms to individual rooms, but you will dole out a heftier sum for that
luxury. <o:p></o:p></span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;"><br /></span></div>
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<b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">THE
EARLY BIRD CATCHES THE WORM AND THE HOT SHOWER <table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_gCEM-MjDT38gdqCkRa9AR9CzoetCdmtUm0RRmDLd6BhqOUnTytJ71RSBvjMXe_NVAAYVn7A1eoTkemZIIe5IU50Qj-IjhLsh2V78tvGneMaQtiE2RJxZU2rHCNBoYBTFpbL_Sv4L1a4/s1600/hot+shower.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="149" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_gCEM-MjDT38gdqCkRa9AR9CzoetCdmtUm0RRmDLd6BhqOUnTytJ71RSBvjMXe_NVAAYVn7A1eoTkemZIIe5IU50Qj-IjhLsh2V78tvGneMaQtiE2RJxZU2rHCNBoYBTFpbL_Sv4L1a4/s200/hot+shower.jpg" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of en.wikipedia.org</td></tr>
</tbody></table>
<o:p></o:p></span></b></div>
<div class="MsoNormal">
<b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;"><br /></span></b></div>
<div class="MsoNormal">
<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">Do you relish the thought of those hot beads of water
gushing down on you first thing in the morning? Do you take your sweet time in
the shower as you luxuriate in the hot, soapy water? Well, you can forget about
those days as you trek across many parts of the globe. Hot water is a luxury in
most places overseas, even in swankier accommodations. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">In many hotels, hot water is available only once a day and
there won’t be much of it. Most likely it will be first thing in the morning
and the luxury won’t show up again until the next day. It’s not a shabby idea
to ask when the precious hot water is available so you can be the first guest
to queue up. Just run out quickly, so no one knows who just used up all the hot
water. And don’t drop your towel. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;"><br /></span></div>
<div class="MsoNormal">
<b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">HOW AM
I SUPPOSED TO FIT IN THAT? <o:p></o:p></span></b></div>
<div class="MsoNormal">
<b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;"><br /></span></b></div>
<div class="MsoNormal">
<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">So you paid the extra expense for a private bathroom. Good
for you. When you walk into the room, you might be in for a bit of a surprise. <i>Hint, it’s not good</i>. Some hotels have
joined the private bathroom revolution, they are notoriously tiny. Shower
curtains optional. Be careful if you drop the teeny, tiny bath soap, you may
hit your noggin on the sink or the toilet. On a positive note, there’s nothing
like a side-splitting bathroom story to tell your friends when you get home. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;"><br /></span></div>
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<b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">BUT
HONEY, MY TOWEL IS SCRATCHING ME<o:p></o:p></span></b></div>
<div class="MsoNormal">
<b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;"><br /></span></b></div>
<div class="MsoNormal">
<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">This sure isn’t a Fieldcrest towel. No, it is not. The
plush, heavyweight, absorbent, ultra-luxurious towels you cherish at home are
nowhere to be found at your average hotel overseas. The towel you will be using
is most likely thin, waffle-like and totally lacking the ability to retain
moisture. It’s not a bad idea to bring your own because the drying off idea has
just not caught on overseas. Maybe you can go into the towel business? <o:p></o:p></span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;"><br /></span></div>
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<b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">WHERE’S
THE THRONE? <table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQJ-Q4qqmfBj2uYWzSrz65GLRZqbTylGnCjrzakZrtp4CN4br3ajaq7mKL-QuoHBre9MxoO4x-pSmr5jgdlqU46_filVoe5OrisSVsfcGQpEVG-kbn1W9jXcsuEv_oOGjNAGvxIC-wwfc/s1600/turkish+toilet.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="171" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQJ-Q4qqmfBj2uYWzSrz65GLRZqbTylGnCjrzakZrtp4CN4br3ajaq7mKL-QuoHBre9MxoO4x-pSmr5jgdlqU46_filVoe5OrisSVsfcGQpEVG-kbn1W9jXcsuEv_oOGjNAGvxIC-wwfc/s200/turkish+toilet.jpg" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of en.wikipedia.org</td></tr>
</tbody></table>
<o:p></o:p></span></b></div>
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<b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;"><br /></span></b></div>
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<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">It’s that hole in the ground. See? Depending on the
continent you’ve landed on, commodes as you know them may not exist. And you
thought everyone in the world used a toilet. Wrong again. Typically called
Turkish toilets or squatters, they exist in many places across the globe. They
can be porcelain or metal bowls planted firmly in the ground. It may also be a
hole, literally, in the middle of the bathroom. There is no seat on these bad
boys, so you have to learn to squat and aim. Think of how much stronger your
thighs will be by the end of your adventure. <o:p></o:p></span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;"><br /></span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">Oh, and one other thing. Good luck finding toilet paper in
these bathrooms. There might be a bucket of water, but that‘s about it. You can
wash your hands in the sink. Please scrub them. <o:p></o:p></span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;"><br /></span></div>
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<b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">IS
THAT AN AUXILLIARY TOILET? <o:p></o:p></span></b></div>
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<b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;"><br /></span></b></div>
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<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">You happened upon a bathroom with two toilets this time,
not just a hole in the ground. You must
be in Europe. The second toilet is actually a bidet and is considered as
important to Europeans as the shower or toilet. The jets thoroughly clean your
bottom and is considered to be much more sanitary than toilet paper alone. <o:p></o:p></span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;"><br /></span></div>
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<b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">DO YOU
MISS YOUR BATHROOM YET? <o:p></o:p></span></b></div>
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<b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;"><br /></span></b></div>
<div class="MsoNormal">
<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">You are on your transcontinental flight home and there are
two things you long for; your bed and your bathroom. Traveling the globe was an
enlightening experience and the exposure to other cultures has enriched your
life immeasurably. The food, the sights, sounds, and people will be etched in
your mind forever. So will the bathrooms. <o:p></o:p></span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;"><br /></span></div>
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzMKumouuScSO_9u2gYc7WF_ne2eeQeXT-dqfjD2g0aj9_NkskvJ-5dgGt3UnLOpqYlQP_byjDwWGZ6pm2lR7xLF048kAIimCbsbUnV1j9TMqzkvGf9Cf36DVZI-9uuUYKwH5LLtJOfV8/s1600/Eden+tub.jpeg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="139" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzMKumouuScSO_9u2gYc7WF_ne2eeQeXT-dqfjD2g0aj9_NkskvJ-5dgGt3UnLOpqYlQP_byjDwWGZ6pm2lR7xLF048kAIimCbsbUnV1j9TMqzkvGf9Cf36DVZI-9uuUYKwH5LLtJOfV8/s200/Eden+tub.jpeg" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of Tubking.com</td></tr>
</tbody></table>
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<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">Now you realize how good you have it. You come home and
realize your master bathroom is almost the same size as some of the rooms where
you laid your head. You’ve always relished having a luxurious bathroom and made
a point of acquiring a solid surface, ultra-luxurious soaking tub to wash away
the remnants of your stressful work day. The whole bathing ritual has new
meaning now that you have seen the other side. Things don’t get better than
this as you drop your luggage on the bedroom floor, turn on the hot water and
hop right in. Yes, that was a purchase you will never regret. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">This article discusses the various types of bathrooms
across the globe and the ultimate differences in contrast to a typical American
bathroom. Many Americans have no idea what to expect when they travel abroad or
may believe the things considered to be typical in the States, may not even
exist in some parts of the world. Now don’t you desire a little more luxury in
your master bathroom? <o:p></o:p></span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;"><br /></span></div>
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<span style="background-color: white; font-family: Arial, sans-serif; font-size: 16px; line-height: 17.1200008392334px;">If you learned anything from this article, please make a comment or pass it along.</span><br />
<span style="background-color: white; font-family: Arial, sans-serif; font-size: 16px; line-height: 17.1200008392334px;"><br /></span>
<span style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.1999998092651px; line-height: 18.4799995422363px;"><span style="font-family: Verdana, sans-serif;">Would you like to receive a <b><u>free copy</u></b> of our ebook - </span></span><span style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.1999998092651px; line-height: 18.4799995422363px;"><i>Tub King's Ultimate Guide to Cast Iron/Porcelain Tubs, Walk-in Tubs & Safety Suite Showers</i></span><span style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.1999998092651px; line-height: 18.4799995422363px;"><span style="font-family: Verdana, sans-serif;">? Fill in the form below and we will <b>send it to you for <u>free</u></b> <b>or </b>you can <a href="http://www.amazon.com/gp/product/B01181L9SG?*Version*=1&*entries*=0" style="color: #848484; text-decoration: none;" target="_blank"><b>buy it on Amazon.com by clicking on this link</b></a>. </span></span></div>
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<tr><td class="tr-caption" style="text-align: center;">Visit TubKing.com for Current Specials</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">At Tubking.com<br />
<br />
<span style="background-color: white; font-family: Arial, sans-serif; font-size: 16px; line-height: 22.3999996185303px; text-align: start;">Have a question? Feel free to contact me at the number or email listed at the end of this article and I will personally get back to you. It’s been my pleasure sharing this information with you.<br /></span><i style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.1999998092651px; line-height: 18.4799995422363px; text-align: start;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif; font-size: 10pt; line-height: 14.2666664123535px;">Alan Knight is the owner of </span></i><a href="http://www.tubking.com/" style="background-color: white; color: #848484; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.1999998092651px; line-height: 18.4799995422363px; text-align: start; text-decoration: none;"><i><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif; font-size: 10pt; line-height: 14.2666664123535px;">Tub King, Inc</span></i></a><i style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.1999998092651px; line-height: 18.4799995422363px; text-align: start;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif; font-size: 10pt; line-height: 14.2666664123535px;">., and </span></i><a href="http://www.seniorbathtub.com/" style="background-color: white; color: #848484; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.1999998092651px; line-height: 18.4799995422363px; text-align: start; text-decoration: none;"><i><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif; font-size: 10pt; line-height: 14.2666664123535px;">SeniorBathtub.com</span></i></a><i style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.1999998092651px; line-height: 18.4799995422363px; text-align: start;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif; font-size: 10pt; line-height: 14.2666664123535px;"> in </span></i><a href="https://maps.google.com/maps?q=6593+Powers+Ave,+Jacksonville,+FL&hl=en&sll=30.34499,-81.683107&sspn=1.061889,2.113495&t=h&hnear=6593+Powers+Ave,+Jacksonville,+Florida+32217&z=17" style="background-color: white; color: #848484; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.1999998092651px; line-height: 18.4799995422363px; text-align: start; text-decoration: none;"><i><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif; font-size: 10pt; line-height: 14.2666664123535px;">Jacksonville, Florida</span></i></a><i style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.1999998092651px; line-height: 18.4799995422363px; text-align: start;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif; font-size: 10pt; line-height: 14.2666664123535px;">. He has many years of experience in the antique and senior bathtub industries. His companies not only provide superior products, the company is also multiple time award winner, receiving the “Best of Jacksonville Chamber Award” four years running. If you would like to contact him, call (800) 409-3375 or (800) 843-4231; or email them at </span></i><a href="https://mail.google.com/mail/?view=cm&fs=1&tf=1&to=alan@tubking.com" style="background-color: white; color: #848484; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.1999998092651px; line-height: 18.4799995422363px; text-align: start; text-decoration: none;" target="_blank"><i><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif; font-size: 10pt; line-height: 14.2666664123535px;">alan@tubking.com</span></i></a><i style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.1999998092651px; line-height: 18.4799995422363px; text-align: start;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, sans-serif; font-size: 10pt; line-height: 14.2666664123535px;">.</span></i><span style="background-color: white; font-family: Arial, sans-serif; font-size: 16px; line-height: 22.3999996185303px; text-align: start;"><br /></span>Related articles</td></tr>
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Unknownnoreply@blogger.com0Jacksonville, FL, USA30.3321838 -81.65565099999997829.8936813 -82.301097999999982 30.770686299999998 -81.010203999999973tag:blogger.com,1999:blog-4854688570311601181.post-1496161154749085702015-07-24T11:53:00.001-04:002015-07-24T11:53:36.610-04:00SWEAT IT OUT! THE MANY BENEFITS OF EXERCISE- AND THEY DON'T STINK<div class="MsoNormal">
<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">By Alan Knight</span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;"><br /></span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">You don’t have to look too far to find information on the
benefits of exercising regularly. In fact, some of them will be discussed right
here. But it’s not all about toned abs and firm glutes. How about sweating to
boost your brain function? <table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAEblnmS-2ZXC-BNxmVByQbWu8cekGC5XIuKWCx85Al7lVyf0asWzXANLVxco2OH6Omuokvj14yci9vDL0D5BSTnghPJB8Jzo1JJMKYwl7MEKqUh41w5NigxyaW-VkMeqP8aj51xHpD6U/s1600/brain+image.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="113" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAEblnmS-2ZXC-BNxmVByQbWu8cekGC5XIuKWCx85Al7lVyf0asWzXANLVxco2OH6Omuokvj14yci9vDL0D5BSTnghPJB8Jzo1JJMKYwl7MEKqUh41w5NigxyaW-VkMeqP8aj51xHpD6U/s200/brain+image.jpg" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of commons.wikimedia.org</td></tr>
</tbody></table>
<o:p></o:p></span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">For years scientists
have pondered how exercising can boost your brainpower. Harvard based
psychiatrist, John J. Ratey, MD, authored a fascinating investigation into the
transformative effects of exercise on the brain. In his book, <i>Spark: The Revolutionary New Science of Exercise
and the Brain, </i>he states, “Exercise is the single best thing you can do for
your brain in terms of mood, memory and learning.” He continues, “Even 10
minutes of activity changes your brain.” Get inspired to exercise by reading up
on how working out can benefit your mental and physical health, and lead to a
happier and healthier life overall. Are you ready to work up a sweat? <o:p></o:p></span></div>
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<b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">SAY GOODBYE
TO STRESS <o:p></o:p></span></b></div>
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<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">Stress can be a real bummer on your body all the way down
to the cellular level. Chronic stress leads to headaches, insomnia and heart
attacks. There’s also an association between stress and memory loss. Cortisol
is released into your body when you’re under stress which interferes with the
neurotransmitters that enable brain cells to communicate with each other. This in turn leads to difficulty with memory
retrieval. <table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpavqhg9DE6D9sDULlrRiiy8HPJ20G5z651rA41wqlZmSQjlMiwRTTuwUWDYnpJGhuwKKlXlJImx7G1rxj1ZPMZ6-YLXJ2iGH_PYSXquGROXzZtGY886oV_HgJmEmi11p3myQ8BDCTpP8/s1600/treadmill+image.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="149" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpavqhg9DE6D9sDULlrRiiy8HPJ20G5z651rA41wqlZmSQjlMiwRTTuwUWDYnpJGhuwKKlXlJImx7G1rxj1ZPMZ6-YLXJ2iGH_PYSXquGROXzZtGY886oV_HgJmEmi11p3myQ8BDCTpP8/s200/treadmill+image.jpg" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of public-domain-image.com</td></tr>
</tbody></table>
<o:p></o:p></span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">Jumping on the treadmill, taking a vigorous hike or playing
a rousing game of tennis will blow off tension by increasing the “happy”
chemicals like dopamine, serotonin and norepinephrine. It gets even better. According
to research at UCSF, physical activity can reduce the effects of cell aging
brought on by chronic stress. Let’s get a little scientific for a moment so I
can explain. A telomere is a component of DNA that sits atop our chromosomes
like a plastic tip on the edge of a shoe lace. Essentially they keep the
chromosome ends from fraying. They lose their effectiveness as they get shorter
and the cells they protect are no longer able to divide. This leads to inactive
cells which eventually die. A dead cell is not a good cell. This leads to
aging, cancer, diabetes and early death. <o:p></o:p></span><br />
<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;"><br /></span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">The findings of the UCSF study links exercise with longer
telomeres. To make a long study short, they compared stressed-out active people
and stressed-out inactive people and guess who had the longer telomeres? Yep,
you got it. The active people had longer telomeres even though they were under
stress. And longer telomeres are linked to younger-looking and healthier
people. (<a href="https://www.ucsf.edu/news/2013/09/108886/lifestyle-changes-may-lengthen-telomeres-measure-cell-aging">https://www.ucsf.edu/news/2013/09/108886/lifestyle-changes-may-lengthen-telomeres-measure-cell-aging</a>)<o:p></o:p></span></div>
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<br /></div>
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<b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">EXERCISE
IMPROVES LEARNING <o:p></o:p></span></b></div>
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<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">It sure does and the kids at Naperville High School (in
Illinois) can prove it. A physical education teacher named Phil Lawler got the
idea to get the kids moving when he saw a lot of inactivity in the school gym.
He decided to insist all the students run one mile a week. He stuck by his guns
despite the flack. <table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHyVpSML9kYEVv-q2pD9wJGZay-LOHW-X4M7f1Ge29f2mpUzUNrpdqx8PDdtQcrnKC6dVYv5W7EZ4qy6RORTil_Dv4_QtrmNO-L7LzT4XFZNULeIZ4MCNS86_zvPMX6YdY8sAZY60IsRQ/s1600/classroom+image.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHyVpSML9kYEVv-q2pD9wJGZay-LOHW-X4M7f1Ge29f2mpUzUNrpdqx8PDdtQcrnKC6dVYv5W7EZ4qy6RORTil_Dv4_QtrmNO-L7LzT4XFZNULeIZ4MCNS86_zvPMX6YdY8sAZY60IsRQ/s200/classroom+image.jpg" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of en.wikipedia.org</td></tr>
</tbody></table>
<o:p></o:p></span></div>
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<span style="font-family: "Arial",sans-serif; font-size: 12.0pt; line-height: 107%;">The program began to evolve and soon he added cardio
equipment and heart monitors. Kids were graded on how many times during the
week they hit their target heart rate. Over time, the kids’ reading scores
doubled and their math scores were up by a factor of 20. Other teachers at
Naperville High began to give “brain breaks” during class by allowing a short
burst of physical activity. This helped the students to focus longer and even
increased their problem solving skills. <o:p></o:p></span></div>
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<span style="font-family: "Arial",sans-serif;"><span style="font-size: 12pt; line-height: 107%;">Research shows that more complicated activities like
playing tennis or taking a dance class provides the biggest brain boost because
complicated movement stimulates thinking. </span><span style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"><span style="font-size: 12pt; line-height: 107%;">"All their brain cells are working," according
to Dr. Ratey, "And when their brain cells work, they pour out </span><span style="line-height: 17.1200008392334px;">neurotransmitters</span><span style="font-size: 12pt; line-height: 107%;">. They also pour out these
brain growth factors which help our brain cells knit together."<o:p></o:p></span></span></span></div>
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<span style="background: white; font-family: Arial, sans-serif; font-size: 12pt; line-height: 107%;">It turns
out that working out boosts the brain in adults too. A general rule of thumb;
if it’s good for the heart, it’s good for the brain. Lace up your sneakers, hit
the gym and improve your memory. I like the sound of that. <o:p></o:p></span></div>
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<b><span style="background: white; font-family: Arial, sans-serif; font-size: 12pt; line-height: 107%;">EXERCISE HELPS WITH
DEPRESSION <o:p></o:p></span></b></div>
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<span style="background: white; font-family: Arial, sans-serif; font-size: 12pt; line-height: 107%;">There is
mounting evidence showing that exercise may be one of the best treatments for
mild to moderate depression. According to Dr. Raley, “There are very good
placebo control studies comparing antidepressants and exercise, and the effect
on mood is the same.” It may be because exercise appears to stimulate growth in
neurons in regions of the brain damaged by depression. Don’t worry if you’re
not a gym rat. Some form of physical activity for 30 minutes a few times a
week, will boost overall mood and put more pep in your step. <o:p></o:p></span></div>
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<b><span style="background: white; font-family: Arial, sans-serif; font-size: 12pt; line-height: 107%;">NEED A LITTLE MORE
SELF-ESTEEM? IT BUILDS CONFIDENCE<o:p></o:p></span></b></div>
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<span style="background: white; font-family: Arial, sans-serif; font-size: 12pt; line-height: 107%;">Don your
sneakers, grab a towel and hit the treadmill for a confidence boost. You don’t
have to see a radical change to get a burst of confidence. Simply put, improved
physical fitness can boost self-esteem and improve positive self-image. <o:p></o:p></span></div>
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<b><span style="background: white; font-family: Arial, sans-serif; font-size: 12pt; line-height: 107%;">EXERCISE HELPS WITH ANXIETY<o:p></o:p></span></b></div>
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<span style="background: white; font-family: Arial, sans-serif; font-size: 12pt; line-height: 107%;">Feeling
anxious? The “happy” chemicals that are released during exercise can help
people with anxiety disorders calm down. Hop on the treadmill for some
high-intensity cardio and watch your anxiety melt away. One vigorous exercise
session can help alleviate symptoms for hours and regularly scheduled workouts
can significantly reduce them over time. <o:p></o:p></span></div>
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<b><span style="background: white; font-family: Arial, sans-serif; font-size: 12pt; line-height: 107%;">EXERCISE HELPS YOU SLEEP
BETTER<o:p></o:p></span></b></div>
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<span style="background: white; font-family: Arial, sans-serif; font-size: 12pt; line-height: 107%;">Studies
show that exercise can significantly improve the sleep of those with chronic
insomnia. Exercise triggers an increase in body temperature. A few hours later
when the temperature drops back to normal, it signals the body that it’s time
to sleep. <o:p></o:p></span></div>
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<b><span style="background: white; font-family: Arial, sans-serif; font-size: 12pt; line-height: 107%;">THE FUN PART<o:p></o:p></span></b></div>
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<span style="background: white; font-family: Arial, sans-serif; font-size: 12pt; line-height: 107%;">You’ve
just had a great workout and feel like you’re on top of the world. You feel
strong and invincible. This is your new lifestyle and you love it. There is
nothing better for your body after exercise than a nice long soak. <o:p></o:p></span><br />
<span style="background: white; font-family: Arial, sans-serif; font-size: 12pt; line-height: 107%;"><br /></span></div>
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
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<tr><td class="tr-caption" style="text-align: center;">Courtesy of <a href="http://tubking.com/">TubKing.com</a></td></tr>
</tbody></table>
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<span style="background: white; font-family: Arial, sans-serif; font-size: 12pt; line-height: 107%;">You
deserve it, don’t you think? <o:p></o:p></span></div>
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<span style="background: white; font-family: Arial, sans-serif; font-size: 12pt; line-height: 107%;">In this
article, I discussed the many brain-boosting benefits of exercise and why
physicians suggest regular physical activity to promote a healthy lifestyle. It
is also important to rejuvenate sore muscles after a workout. A cool soak in
the tub is just what the doctor ordered.<o:p></o:p></span></div>
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<span style="background: white; font-family: Arial, sans-serif; font-size: 12pt; line-height: 107%;">If you learned
anything from this article, please make a comment or pass it along. <o:p></o:p></span></div>
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<span style="background: white; font-family: Arial, sans-serif; font-size: 12pt; line-height: 107%;">Until the
next time.</span></div>
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<span style="background: white; font-family: Arial, sans-serif; font-size: 12pt; line-height: 107%;"><o:p></o:p></span><span style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.1999998092651px; line-height: 18.4799995422363px;"><span style="font-family: Verdana, sans-serif;">Would you like to receive a <b><u>free copy</u></b> of our ebook - </span></span><span style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.1999998092651px; line-height: 18.4799995422363px;"><i>Tub King's Ultimate Guide to Cast Iron/Porcelain Tubs, Walk-in Tubs & Safety Suite Showers</i></span><span style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.1999998092651px; line-height: 18.4799995422363px;"><span style="font-family: Verdana, sans-serif;">? Fill in the form below and we will <b>send it to you for <u>free</u></b> <b>or </b>you can <a href="http://www.amazon.com/gp/product/B01181L9SG?*Version*=1&*entries*=0" style="color: #848484; text-decoration: none;" target="_blank"><b>buy it on Amazon.com by clicking on this link</b></a>. </span></span></div>
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<span style="background: white; font-family: Arial, sans-serif; font-size: 12pt; line-height: 107%;"><span style="line-height: 22.3999996185303px;">Have a question? Feel free to contact me at the number or email listed at the end of this article and I will personally get back to you. It’s been my pleasure sharing this information with you.</span></span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXYl_waoa9mH5pkg_0cRA1V1SOi6vpLwiyoGq6FJaizs3M2ChuBtMmYIDePhTLI6EsAc61-QdN8iG-ptbzmXgKbxA5YWTHxLxMki1h1Owxzo6xTGuaCOj7Xkrrj-Fz1zkMqdTSa1Cs4rc/s1600/tub++king+-+i+love+tub+king.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXYl_waoa9mH5pkg_0cRA1V1SOi6vpLwiyoGq6FJaizs3M2ChuBtMmYIDePhTLI6EsAc61-QdN8iG-ptbzmXgKbxA5YWTHxLxMki1h1Owxzo6xTGuaCOj7Xkrrj-Fz1zkMqdTSa1Cs4rc/s1600/tub++king+-+i+love+tub+king.JPG" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Visit <a href="http://www.tubking.com/" target="_blank">TubKing.com </a>for current specials </td></tr>
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<i><span style="background: white; font-family: Arial, sans-serif; font-size: 10pt; line-height: 107%;">Alan Knight is the
owner of </span></i><a href="http://www.tubking.com/"><i><span style="background: white; color: #848484; font-family: "Arial",sans-serif; font-size: 10.0pt; line-height: 107%; text-decoration: none; text-underline: none;">Tub
King, Inc</span></i></a><i><span style="background: white; font-family: Arial, sans-serif; font-size: 10pt; line-height: 107%;">., and </span></i><a href="http://www.seniorbathtub.com/"><i><span style="background: white; color: #848484; font-family: "Arial",sans-serif; font-size: 10.0pt; line-height: 107%; text-decoration: none; text-underline: none;">SeniorBathtub.com</span></i></a><i><span style="background: white; font-family: Arial, sans-serif; font-size: 10pt; line-height: 107%;"> in </span></i><a href="https://maps.google.com/maps?q=6593+Powers+Ave,+Jacksonville,+FL&hl=en&sll=30.34499,-81.683107&sspn=1.061889,2.113495&t=h&hnear=6593+Powers+Ave,+Jacksonville,+Florida+32217&z=17"><i><span style="background: white; color: #848484; font-family: "Arial",sans-serif; font-size: 10.0pt; line-height: 107%; text-decoration: none; text-underline: none;">Jacksonville,
Florida</span></i></a><i><span style="background: white; font-family: Arial, sans-serif; font-size: 10pt; line-height: 107%;">. He has many
years of experience in the antique and senior bathtub industries. His
companies not only provide superior products, the company is also multiple time
award winner, receiving the “Best of Jacksonville Chamber Award” four years
running. If you would like to contact him, call (800) 409-3375 or (800)
843-4231; or email them at </span></i><a href="https://mail.google.com/mail/?view=cm&fs=1&tf=1&to=alan@tubking.com" target="_blank"><i><span style="background: white; color: #848484; font-family: "Arial",sans-serif; font-size: 10.0pt; line-height: 107%; text-decoration: none; text-underline: none;">alan@tubking.com</span></i></a><i><span style="background: white; font-family: Arial, sans-serif; font-size: 10pt; line-height: 107%;">.</span></i></div>
Unknownnoreply@blogger.com0Jacksonville, FL, USA30.3321838 -81.65565099999997829.8936813 -82.301097999999982 30.770686299999998 -81.010203999999973tag:blogger.com,1999:blog-4854688570311601181.post-87459064258203472822015-07-21T12:00:00.000-04:002015-07-21T12:00:01.229-04:00HOW YOU CAN TURN BUILDING YOUR DECK INTO A FUN PROJECT<div class="WordSection1">
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<span style="font-size: 16.0pt;"><b>By Alan Knight</b></span></div>
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<tr><td class="tr-caption" style="text-align: center;">Courtesy of <span class="_r3" style="font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: left;"><a class="irc_hl irc_hol" data-noload="" data-ved="0CAYQjB1qFQoTCMeL1srK58YCFYuSDQod9hECvA" href="https://plus.google.com/108863812007185349745" jsaction="mousedown:irc.rl;keydown:irc.rlk" style="-webkit-tap-highlight-color: rgba(255, 255, 255, 0.2); cursor: pointer; text-decoration: none;" wotsearchprocessed="true"><span class="irc_ho" dir="ltr" style="background-color: white; margin-right: -2px; overflow: hidden; padding-right: 2px; text-overflow: ellipsis; unicode-bidi: -webkit-isolate;"><span style="color: blue;">plus.google.com</span></span></a><div style="background-color: #f1f1f1; color: #222222; cursor: pointer; display: inline-block; height: 16px; position: absolute; visibility: hidden; width: 16px;" wotsearchtarget="plus.google.com">
</div>
</span><span class="_r3 irc_msc" style="background-color: #f1f1f1; color: #222222; font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: left;"></span></td></tr>
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<span style="font-size: 16.0pt;">We just finished building our new home in the woods,
and one of the things I added was a deck.
In my personal opinion, it was the best investment of all of the home
components. Our property, which my wife
and I purchased a year ago, was a hillside plot. With a 30 degree grade, building the house was
a challenge, but it did lend itself to a spectacular view of the valley and
ridges. Plus the tall hardwood trees,
some over a hundred foot high, are almost close enough to touch. We knew right away that adding a deck was a
necessity. <o:p></o:p></span></div>
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<br /></div>
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<span style="font-size: 16.0pt;">Today, with the home completed, our favorite spot is
the back deck. It stands 16 feet off the
ground and attaches to the back of the house.
We had part of it screened to keep out annoying insects and left a
separate portion for grilling. We built
the deck out of pressure-treated pine which resists rot and repels pests. <o:p></o:p></span></div>
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<br /></div>
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<span style="font-size: 16.0pt;">There some other choices for consideration. IPE (pronounced ee-pay) is an almost magical
South American hardwood. The USDA Forest
Service Products Lab gives Ipe top marks for bug and rot resistance, and the
wood is so hard, it's nearly as difficult to burn as concrete. It is dense and very heavy, which makes it a
wonderful wood to use with stone and slate accents. <o:p></o:p></span></div>
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<tr><td class="tr-caption" style="text-align: center;">Courtesy of <span class="_r3" style="font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: left;"><a class="irc_hl irc_hol" data-href="http://albierock.blogspot.com/2010_11_01_archive.html" data-noload="" data-ved="0CAYQjB1qFQoTCOjRtN7L58YCFYQFkgod844AkA" href="https://www.google.com/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&ved=0CAYQjB1qFQoTCOjRtN7L58YCFYQFkgod844AkA&url=http%3A%2F%2Falbierock.blogspot.com%2F2010_11_01_archive.html&ei=Ms2rVejwE4SLyATznYKACQ&bvm=bv.98197061,d.cGU&psig=AFQjCNEttA2Yjk_pvgAZoPnMEiZYwgqCDg&ust=1437408922695794" jsaction="mousedown:irc.rl;keydown:irc.rlk" style="-webkit-tap-highlight-color: rgba(255, 255, 255, 0.2); cursor: pointer; text-decoration: none;" wotsearchprocessed="true"><span class="irc_ho" dir="ltr" style="background-color: white; margin-right: -2px; overflow: hidden; padding-right: 2px; text-overflow: ellipsis; unicode-bidi: -webkit-isolate;"><span style="color: blue;">albierock.blogspot.com</span></span></a><div style="background-color: #f1f1f1; color: #222222; cursor: pointer; display: inline-block; height: 16px; position: absolute; visibility: hidden; width: 16px;" wotsearchtarget="albierock.blogspot.com">
</div>
</span><span class="_r3 irc_msc" style="background-color: #f1f1f1; color: #222222; font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: left;"></span></td></tr>
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<span style="font-size: 16.0pt;">Another choice of wood would be Western Red
Cedar. This product is reddish brown and
ages in silvery gray. The soft wood
splinters easily, but holds up well in rain, sun, heat, and cold. To add beauty and durability to your cedar
deck, use a penetrating stain.<o:p></o:p></span></div>
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<br /></div>
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<span style="font-size: 16.0pt;">Redwood, like cedar, is a soft lumber that ages to a
pleasing gray. Prolonged moisture will
cause the wood to blacken. A redwood
deck will resist rot, but will look more attractive if you use a sealer.<o:p></o:p></span></div>
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<br /></div>
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<span style="font-size: 16.0pt;">Mahogany is a tight-grained tropical hardwood that
resists pests and rot. Treat with marine
oil and it looks like teak. Or, if you
wish, let your mahogany deck age to a silvery hue. You can choose from several varieties. <o:p></o:p></span></div>
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<br /></div>
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<span style="font-size: 16.0pt;">There are various styles and types of decks. Once you start your research you'll find that
not all decks look the same. There are:<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-size: 16.0pt; mso-fareast-font-family: "Times New Roman";">•</span><!--[endif]--> <span style="font-size: 16.0pt;">Wraparounds. These typically are built around some prized
object, like a favorite tree.<o:p></o:p></span></div>
<div align="left" class="L3-1" style="margin-left: 0in; text-indent: 0in;">
<!--[if !supportLists]--><span style="font-size: 16.0pt; mso-fareast-font-family: "Times New Roman";">•</span><!--[endif]--><span style="font-size: 16.0pt;"> Freestanding. This one is built separately from the house,
usually in the <table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMOnDfMKhVXIaDc2svplTZa_Y5jAiON9N-JP_8zBxifWbO-bVSdG6hGVzT0tc6j0w_rB4iWgmmcgnSTjDVoYxExAPmVjGp4u6jOL-uLfd_L2g-rCjxdLST4GEdVQiY8DFeSc-KphjLskv4/s1600/wooden-deck.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="258" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMOnDfMKhVXIaDc2svplTZa_Y5jAiON9N-JP_8zBxifWbO-bVSdG6hGVzT0tc6j0w_rB4iWgmmcgnSTjDVoYxExAPmVjGp4u6jOL-uLfd_L2g-rCjxdLST4GEdVQiY8DFeSc-KphjLskv4/s320/wooden-deck.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of <a class="irc_hl irc_hol" data-noload="" data-ved="0CAYQjB1qFQoTCJDj-bbM58YCFRcZkgodsrYMGg" href="http://blog.protectpainters.com/page/3/" jsaction="mousedown:irc.rl;keydown:irc.rlk" style="-webkit-tap-highlight-color: rgba(255, 255, 255, 0.2); cursor: pointer; font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: left; text-decoration: none;" wotsearchprocessed="true"><span class="irc_ho" dir="ltr" style="background-color: white; margin-right: -2px; overflow: hidden; padding-right: 2px; text-overflow: ellipsis; unicode-bidi: -webkit-isolate;"><span style="color: blue;">blog.protectpainters.com</span></span></a></td></tr>
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back yard with steps leading up to the platform. It can come with a cover or a pergola. Keep in mind, if the floor of the deck is
more than 30 inches high, it will require a railing.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-size: 16.0pt; mso-fareast-font-family: "Times New Roman";">•</span><!--[endif]--><span style="font-size: 16.0pt;"> Attached-to-House. This is the best choice, if possible, because
it adds more support to the deck since it is anchored to the house.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-size: 16.0pt; mso-fareast-font-family: "Times New Roman";">•</span><!--[endif]--><span style="font-size: 16.0pt;"> Hillside. This one, as in our case, is required if the
ground is not level. </span><br />
<span style="font-size: 16.0pt;"><br /></span>
<span style="font-size: 16.0pt;">However, the
steeper the lot, the better the view.
Since our deck was so high off the ground, it required a knee wall, made
of two by fours and lattice to complete the screened-in portion. This is a safety feature for small children.<o:p></o:p></span></div>
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<br /></div>
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<span style="font-size: 16.0pt;">I'm not going into the complete, detailed construction
process in this blog. For that, simply
go on-line and look up “building your own deck.”<o:p></o:p></span></div>
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<br /></div>
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<span style="font-size: 16.0pt;">One of the things I would like to mention is choosing
your “purpose” in building a deck. Don't
waste time and money on a building project unless you have a need for it. Now we all know that building a deck is a
luxury, not a necessity. You can live
without it, if you have to. But choosing
the WHY before starting construction is vital.
Why do you feel the need for a deck?
Now in our case, our property was in the middle of the woods and on a
five acre hillside parcel. It made sense
aesthetically. But what is your reason?<o:p></o:p></span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaGpZkj0Ck3kBwaNjwwplC2fYJlFYa_OYW5StNL8xgTpvho8L0y6nd87wZUoEO5-WKn-T3YG1sBsFWH97tbyUgHFUpnX9ru9cT2sXXURP95GZqMTYqnJ3FzjD6QoeiyO_eeo5Ox1d4GTza/s1600/dook_lodge_014.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaGpZkj0Ck3kBwaNjwwplC2fYJlFYa_OYW5StNL8xgTpvho8L0y6nd87wZUoEO5-WKn-T3YG1sBsFWH97tbyUgHFUpnX9ru9cT2sXXURP95GZqMTYqnJ3FzjD6QoeiyO_eeo5Ox1d4GTza/s320/dook_lodge_014.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Courtesy of <a class="irc_hl irc_hol" data-noload="" data-ved="0CAYQjB1qFQoTCOfB2fDM58YCFQZ7kgodBMYH6A" href="http://www.travelbutlers.com/blog/" jsaction="mousedown:irc.rl;keydown:irc.rlk" style="-webkit-tap-highlight-color: rgba(255, 255, 255, 0.2); cursor: pointer; font-family: arial, sans-serif; font-size: 13px; line-height: 16px; text-align: left; text-decoration: none;" wotsearchprocessed="true"><span class="irc_ho" dir="ltr" style="background-color: white; margin-right: -2px; overflow: hidden; padding-right: 2px; text-overflow: ellipsis; unicode-bidi: -webkit-isolate;"><span style="color: blue;">www.travelbutlers.com</span></span></a></td></tr>
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<span style="font-size: 16.0pt;">Maybe you like to entertain, especially “outside.” Building a large deck with plenty of seating
for company can be a great treat. In
this case, consider adding something for shade, either a top or pergola. You might also want to add the plumbing and
fixture for an outdoor sink and electrical for a frig and maybe a flat screen
for sports events. Our next door
neighbor in Florida, several years ago, was a big FSU fan, and really a big
football fan in general. During football
season, they made good use of their deck.
Saturday night was reserved for “fan night” with plenty of beer and a
couple of flat-screens mounted to the walls.
With plenty of family and friends in attendance it always made for a
great time.<o:p></o:p></span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhb-YXd07JNSvXW6cfmjXpUA3Ue1J-0IABVhCHdYdDTV9F5_IvvwukmF5ApgLi37LQPWV5Zsca5v2heym3IIwKike1VFm0Gbi7NLP_N0v7thBxEBeeMYaPGAK-lEykKvdnFUq8mH2RJBC6m/s1600/NH-1022.JPG" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="126" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhb-YXd07JNSvXW6cfmjXpUA3Ue1J-0IABVhCHdYdDTV9F5_IvvwukmF5ApgLi37LQPWV5Zsca5v2heym3IIwKike1VFm0Gbi7NLP_N0v7thBxEBeeMYaPGAK-lEykKvdnFUq8mH2RJBC6m/s200/NH-1022.JPG" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://tubking.com/" target="_blank">TubKing Double Slipper tub.</a></td></tr>
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<span style="font-size: 16.0pt;">If it is just for you and your significant other, it
might be used for quiet, relaxing, reading a book, sunning, or even taking an
outdoor bath in a claw foot tub. The double slipper tub allows two people to
bathe together. You can even install a walk-in tub with its spa like features
of hydro-jet, air-jet and heat. It will provide a lifelong benefits of relaxing
after a long day.<o:p></o:p></span></div>
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<span style="font-size: 16.0pt;">Decks also make the perfect accent for a swimming
pool. Wood decking with its delicious
smell and feel is much preferred over concrete and cool-decking.<o:p></o:p></span></div>
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<span style="font-size: 16.0pt;">Whatever your reason, building a wood deck can be very
rewarding. It gives your home more
value, and you can count on years of personal enjoyment. Go online a see if you might be able to build
it yourself. If not, find a local
contractor who specializes in decks and porches. You won't be sorry.<o:p></o:p></span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuhuT2J3qU1QvW5BFOgheIL8mxqNB9TmqXb7IEb2u9-ojVoMwXrEE1XtzdLr_85sVmnDcs-tiVXgh8Zed0Cg2Wm-N9zTMGMmyVKijYHQNKVZe36k9QSDciRDCDqSHtSpkNH8TJ01pKr6o6/s1600/front_cover-5_75x7_25.png" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuhuT2J3qU1QvW5BFOgheIL8mxqNB9TmqXb7IEb2u9-ojVoMwXrEE1XtzdLr_85sVmnDcs-tiVXgh8Zed0Cg2Wm-N9zTMGMmyVKijYHQNKVZe36k9QSDciRDCDqSHtSpkNH8TJ01pKr6o6/s320/front_cover-5_75x7_25.png" width="252" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Get it free here! or <a href="http://www.amazon.com/Kings-Ultimate-Porcelain-Safety-Showers-ebook/dp/B01181L9SG/ref=sr_1_2?s=digital-text&ie=UTF8&qid=1437323363&sr=1-2&keywords=The+ultimate+guide+to+cast+iron%2C" target="_blank"> buy it at amazon.com</a></td></tr>
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<span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">This
article explains how you can turn an outdoor deck project into fun project that
can include entertainment elements (like a TV and refrigerator) and health benefits
by adding a claw-foot or Walk-in tub. Building a deck does not have to be an arduous
job, it can be great fun when approached right.<o:p></o:p></span></div>
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<span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Until
the next time…<o:p></o:p></span></div>
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<span style="font-size: 16.0pt; mso-bidi-font-size: 10.0pt;">Would
you like to receive a free copy of our latest ebook - Tub King's
Ultimate Guide to Cast Iron/Porcelain Tubs, Walk-in Tubs & Safety Suite
Showers? Fill in the form below and we will send it to you
for <b>FREE</b> or you can <a href="http://www.amazon.com/gp/product/B01181L9SG?*Version*=1&*entries*=0" target="_blank">buy it on Amazon.com by clicking on this link</a>. <o:p></o:p></span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhL9DfeJKmJhbitbDPtgDLYYaAatK6wQfLF06sLTOEjpfF2L2sqNImPjl2krajRcuSBt9kR9AkjnsYBWilMdurLChyiMb-H7C5ktXE0jlhGa1FgDZC9Gdpu178nQDH3vW8IzFqtRtvBS7cV/s1600/a+free+shipping.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhL9DfeJKmJhbitbDPtgDLYYaAatK6wQfLF06sLTOEjpfF2L2sqNImPjl2krajRcuSBt9kR9AkjnsYBWilMdurLChyiMb-H7C5ktXE0jlhGa1FgDZC9Gdpu178nQDH3vW8IzFqtRtvBS7cV/s1600/a+free+shipping.JPG" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Visit <a href="http://tubking.com/">TubKing.com</a></td></tr>
</tbody></table>
Have
a question? Feel free to contact me at the number or email listed at the end of
this article and I will personally get back to you. It’s been my pleasure
sharing this information with you.</div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggOhS79i2NAxsQ7oAZc7V4qFErF1h8Qv35kUEZCJnyTJvtbLluLNd6e2WipLS0O67q9VfHi_GykrHbk5cGZ0rsdY5tmuwMjdSBeLK_IsLae8X6UbY9XcbEKjL2l1V9TZ0a2McQVuevdrTt/s1600/I+love+my+king+tub.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="81" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggOhS79i2NAxsQ7oAZc7V4qFErF1h8Qv35kUEZCJnyTJvtbLluLNd6e2WipLS0O67q9VfHi_GykrHbk5cGZ0rsdY5tmuwMjdSBeLK_IsLae8X6UbY9XcbEKjL2l1V9TZ0a2McQVuevdrTt/s320/I+love+my+king+tub.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Visit<a href="http://tubking.com/" target="_blank"> TubKing.com</a> and save Big.</td></tr>
</tbody></table>
<i><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: EN-US; mso-bidi-font-size: 10.0pt; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-fareast;">Alan Knight is the owner of <a href="http://www.tubking.com/">Tub King, Inc</a>., and <a href="http://www.seniorbathtub.com/">SeniorBathtub.com</a> in <a href="https://maps.google.com/maps?q=6593+Powers+Ave,+Jacksonville,+FL&hl=en&sll=30.34499,-81.683107&sspn=1.061889,2.113495&t=h&hnear=6593+Powers+Ave,+Jacksonville,+Florida+32217&z=17">Jacksonville,
Florida</a>. He has many years of experience in the antique and
senior bathtub industries. His companies not only provide superior products,
the company is also multiple time award winner, receiving the “Best of
Jacksonville Chamber Award” four years running. If you would like to contact
him, call (800) 409-3375 or (800) 843-4231; or email them at <a href="https://mail.google.com/mail/?view=cm&fs=1&tf=1&to=alan@tubking.com" target="_blank">alan@tubking.com</a>.</span></i><br />
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Unknownnoreply@blogger.com0Jacksonville, FL, USA30.3321838 -81.65565099999997829.8936813 -82.301097999999982 30.770686299999998 -81.010203999999973